Nutritionists and Dietitians in Austin, TX

The old saying goes, "If you give a man a fish you feed him for a day. If you teach a man to fish, you feed him for a lifetime." I'm a firm believer in learning how to eat for individual health. This why I don't provide meal plans, but instead approach each client with one goal - to eat as liberal a diet as possible. I don't believe that dietary restrictions should be routine, but instead ONLY utilized when a person shows a clear intolerance or allergy to a food. Nutrition research has consistently shown that those who eat a wide variety of foods, experience the best health. Eating is a good and necessary part of life, and if it is

Sarah works passionately with her clients to help them obtain food freedom, flexibility, and positive health outcomes using sustainable goal setting and behavior changes. Sarah views each client as a unique individual and cares for them with compassion.

Samantha combines her knowledge of functional nutrition with her passion for helping people make life-long habit changes to provide the best care possible. Samantha has helped a wide variety of people to improve their health, ranging from PCOS cases to those with heart disease.

Sierra believes that positive change is best accomplished when you feel comfortable, empowered, and understood. For that reason she prioritizes forming a solid relationship with each of her clients, meeting them right where they are, and together creating the most beneficial plan of action. You will be in the driver's seat during your journey, while as a passenger, she will help guide and encourage as you travel toward the destination of your choice. And who doesn't love a good road trip?

Lauren believes in a weight-inclusive, anti-diet approach that empowers individuals to break free from restrictive food beliefs and rules that no longer serve them. She works with clients to encourage personal behavior modification to achieve their goals and improve their overall health. Her goal is to decrease stress around food, help you neutralize food and body image, and explore various kinds of joyful movement.

After graduating from Colorado State University with Bachelor of Science degree in Food Science and Human Nutrition, she completed her internship at University of Michigan, and Master’s in Nutrition from Bastyr University in Seattle, WA. She is currently servicing in San Francisco, Bay area California. Peichieh's approach to nutrition therapy is to find the root cause of the problem and engage habit changes to assist clients move toward their goals.

As a dietitian, Telema primarily specializes in weight management, general nutrition, sports and performance nutrition, and diabetes, utilizing an empowering, supportive, and solution-oriented approach to counseling. He is passionate about working collaboratively with clients from diverse backgrounds and using his extensive knowledge in nutrition and client-centered counseling approaches to guide his clients to produce desired and sustainable health and wellness outcomes.

I am a non-diet dietitian that practices from a Health at Every Size (HAES) and intuitive eating lens. I believe in providing compassionate, inclusive, trauma informed, and individualized nutritional counseling to help clients meet their goals.

Sara helps clients break large goals down to tiny achievable ones and develop self-esteem and trust around food in the process. Sara will help you set small goals to start and hold you accountable for them in a gentle and non-judgmental way. Sara has counseled a variety of clients on the intersection of mental health and nutrition, and improving body image at any size or stage of weight loss. She enjoys exploring how brain chemistry and food interact, which is especially relevant with clients who have ADHD, eating disorders, mental health challenges, and stress/emotional eating.

Breanna practices with an Intuitive Eating and Health at Every Size approach, helping her patients dispel the myths surrounding what healthy eating looks like and tune into their body to make peace with food. It is her goal to partner alongside patients with education, encouragement, and empowerment to meet them where they are, personalize their nutrition, and help them set and achieve sustainable goals.

First and foremost, it is Meagan's priority to establish what your specific goals are and what steps you are comfortable taking to reach them. Using this patient-led approach, you are in the driver's seat and Meagan is there as a passenger to help guide you each step of the way! What makes her counseling style so successful is her understanding that there are no "bad excuses," just barriers that have yet to be identified and addressed with highly-individualized nutrition intervention plans.

The nutrition care process involves performing a full nutrition assessment; secondly, interpret/identify problems/diagnosis; thirdly guiding patient to set short and long-term goals at their own pace, providing recommendations and specific diet plans; and fourth, implementation of those plans, then monitoring and evaluating as the client progresses.

Laura takes a well-rounded approach towards nutrition support and helps her clients achieve their wellness goals by teaching them how to fuel their bodies while improving their relationship with food. She encourages sustainable change and enjoys making a positive impact on the health and wellbeing of her clients.

Alexa provides compassion, guidance and support to all of her clients while using a sustainable approach to nutrition. She has personally counseled hundreds of clients ranging from severe eating disorders to professional athletes.

Elizabeth uses and open-minded approach to health and wellness. She incorporates a holistic approach addressing more than just diet. Elizabeth helps create long-term, sustainable health goals that meet you where you are at.

In addition to her extensive professional experience, Alyssa brings a unique perspective to her role as a healthcare professional. Personally living with a rare chronic illness, she understands firsthand the challenges and complexities that her patients face on their health journeys. This experience has fostered a deep sense of empathy and compassion within Alyssa, enabling her to provide exceptional care and support to patients who are desperate for answers. She strives to empower people to improve their health and quality of life despite the obstacles they may encounter.

Caitlin is a non-diet dietitian with a food first philosophy. She believes all foods fit and utilizes a Health at Every Size approach when working with patients. Her goal is to help clients reach their health and performance goals while teaching them how to fuel their bodies and foster a positive relationship with food.

Lauren believes in a weight-inclusive, anti-diet approach that empowers individuals to break free from restrictive food beliefs and rules that no longer serve them. She works with clients to encourage personal behavior modification to achieve their goals and improve their overall health. Her goal is to decrease stress around food, help you neutralize food and body image, and explore various kinds of joyful movement.

As a dietitian, working mom, and active adult, my approach is to help my clients find ways to consistently eat in a healthy way, while retaining the joy that comes along with eating. I love working with individuals from all different backgrounds. I enjoy finding out where my client is on their health journey and helping them reach their health goals, both big and small.