Nutritionists and Dietitians near Richmond, TX

Are you unable to lose weight no matter what you do? Do you have GI issues? Are you constantly tired? If you have answered yes, you're not alone. These concerns are shared by many people, but you don't have to accept this as the "norm". The foods you eat and the lifestyle choices you make greatly impact how you feel both physically and mentally. The good news is you can take charge of your health and feel better. Learn how to nourish and heal your body through mindfulness, eating real, whole foods and making lifestyle changes. Make your health your number one priority.

Are you looking to change your lifestyle nutritionally? At Encore Nutrition and Wellness we offer Virtual/online services to suit your busy lifestyle. With our virtual health consultation you can get expert advice and coaching from your mobile phone or personal computer from the comfort of your home. Encore Nutrition and Wellness uses a non-diet approach to help individuals prevent or manage chronic conditions like diabetes, high blood pressure, high cholesterol, weight management, etc. Eating healthy is living healthy! Start the change today and find that you can improve your lifestyle by changing the way you eat.

If you are ready to find food freedom and body confidence... and create a sustainable healthy lifestyle custom to you... you are in the right place! I help women, just like you, stop stressing about food and learn how to eat to feel amazing. Healthy eating doesn’t have to be restrictive or complicated. Imagine finally feeling free around food and confident in your body. No more food guilt, constant comparison, or feeling uncomfortable in your skin. I’m here to show you how you can have food freedom so you can show up for life as your best self. Your journey to freedom starts here.

I am a Registered Dietitian and Certified Diabetes Educator. My goal is to help clients make peace with food. Whether you have been struggling with an eating disorder or are a mom looking to find peace at family meals, I am here to help. I have received specialized training in eating disorders, intuitive eating, women's health, pediatrics, and diabetes. I work with clients of all ages, including children who are picky eaters, adolescents with eating disorders or other nutrition concerns, and adults who are looking to improve their health and relationship with food.

Is your goal to lose weight and feel and look your best? Then I can help. I'm Patty Martin, a registered dietitian nutritionist, board certified in sports dietetics and certified in adult weight management. I offer years of experience and client success in nutrition counseling service, helping adults and adolescents to lose weight effectively and permanently. (By the way, I agree that the fad diets advertised on television do not work in the long term.) I also work with competitive and professional athletes as well as casual exercisers. I also focus on heart disease, diabetes, weight gain, eating disorders, pregnancy and PCOS.

Following a no-diet approach, my team and I help clients achieve realistic changes through long-term support for lifetime success. No more short-lived diets, quick-fix supplements, Weight Watchers, or MLM products . Just real food solutions grounded in a functional medicine approach. We partner with individuals who are ready to put in the work and see realistic, sustainable results. We have a team of 4 dietitians with unique specialties (such as hormones and gut health) as well as therapists who support clients on the mental health side of their journey.

Allison's clients are often foggy-brained, struggling through their days feeling poorly and having low energy. Many of them want to be able to feel "normal" again. Her clients have different goals-- to conceive a healthy baby, to play with their grandkids, to be able to get out of bed, to lose weight for that wedding or reunion.

Muriel Doyle is a gifted educator and motivator. Her knack for identifying her clients' specific lifestyle challenges and creating a plan for successful improvement is one of her many strengths. She knows that education is only one of the many pillars for change. She understands the critical need to provide her clients with motivation and support using all available technology to be in contact with her clients beyond office visit. She uses HIPPAA compliant and user friendly computer and phone/i-pad app video conferencing and messaging to facilitate an ongoing support. She offers services with flue in English, Spanish and French.

Kristin is a registered dietitian with years of experience working in healthcare, corporate wellness, and the sports & fitness industry. She's coached countless individuals to reach their nutrition and health goals by creating a personalized experience for each client. Kristin has worked tirelessly to help her clients achieve results in weight loss, sports nutrition, disease prevention, heart & gut health, plant based nutrition, and behavior & lifestyle modification and psychology. Kristin works with clients in a variety of settings including in person, skype, home visits, or via phone.

Nazia received her Bachelor of Science in Nutrition from Benedictine University in Lisle, IL. She then went onto complete her Master of Science in Nutrition and Wellness (MSNW) and Masters of Public Health (MPH) alongside her Dietetic Internship at Benedictine University. She then worked for Kaplan University for their Nutrition Department as an adjunct instructor. She has also worked as a clinical dietitian for Good Samaritan Hospital. While at Kaplan Nazia completed her Master of Science in Education in Instructional technology (MS Ed.). Nazia is currently working on her PhD in Health Sciences.

Starla works with clients who are: need help with finding nutrition solutions that actually work with their lifestyle, want to add more nutrient-dense foods to their diet but don't know how to, want to save time preparing healthy meals, are running their first race and need more direction. My clients have big goals for themselves not just in their work life, but also their personal health goals. I help clients find nutrition solutions that are seamless, effortless, and are realistic so they live the life they envisioned for years to come.

Natalie is a Board-Certified Registered Dietitian licensed in the state of Illinois. She attended Dominican University, where she completed her BS in Nutrition and Dietetics as well as her MS in Nutrition. Spanning her career, Natalie has worked with a wide variety of individuals, from adolescents to adults with varying health conditions. It was after working with a private practice group in Chicago that Natalie discovered her passion for helping those suffering with eating disorders or years of disordered eating patterns repair their relationship with food.

Helping my clients achieve their desired results is the reason why I pursued a career in nutrition. I have experience working with children and adults, and enjoy finding creative ways to coach my clients through their nutritional goals. I provide nutrition counseling, diet analysis, meal planning and food shopping education. I have published articles and educational material, as well as presented lectures on various topics of health and wellness.

Anna Petersen is a Registered and Licensed Dietitian Nutritionist, certified by the Commission on Dietetic Registration and licensed in the state of Illinois. She graduated with a Master of Science degree in Food, Nutrition and Dietetics and has 10+ years of clinical experience, providing Medical Nutrition Therapy to complex patients in a fast paced acute care setting. Anna’s experience as an inpatient dietitian has provided her with a strong foundation, working with various disease states as well as diverse populations throughout the lifespan.

I have been a dietitian since 2017 and have learned so much throughout the years. I specialize in renal disease, transplant (pre or post), diabetes, blood pressure, or cholesterol management and weight loss. I enjoy developing a good relationship with patients, not just learning about their diet, but their overall lifestyle. I am very flexible depending on patient's learning preferences and am happy to adjust education as needed. I look forward to working with new clients and helping as much as I can!

Stephanie’s practice centers around evidence-based nutrition support for complex physical and mental health conditions provided in a safe, welcoming and supportive environment. She combines >10 years of academic experience in nutrition–including a PhD from Cornell + research at Harvard and Tufts–with her personal passion for providing practical support to diverse patient populations. Specialties include mental health, eating disorders / disordered eating, GI and digestive diseases, food preferences and allergies including Celiac, weight neutral care, liver health, POTS, and RED-S, and other chronic health conditions.

Jennifer is a Registered Dietitian with over 20 years of experience in the field of nutrition. After earning her bachelor’s degree in dietetics from Ohio University, Jennifer completed an accredited dietetic internship and master’s degree in Clinical Nutrition from Rush University Medical Center in Chicago. When working with Jennifer, she will support you in accomplishing your health goals in a non-judgmental environment. Jennifer has enjoyed working in various healthcare settings providing medical nutrition therapy to adults with chronic diseases as well as ensuring pregnant women are meeting their nutrition requirements.

Elisa Stegman is a Board Certified Registered Dietitian Nutritionist. She completed her BS in Dietetics from Iowa State University and her MS in Clinical Nutrition from University of Wisconsin. Elisa is Chicago-based with several years of both pediatric and adult clinical experience at the University of Iowa and Lurie Children's hospitals. She is a Certified Nutrition Support Clinician and is also currently working toward a certificate in Integrative Functional Nutrition. Elisa believes in approaching health from a holistic perspective and the value of using food as medicine.

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.