Nutritionists and Dietitians in Chicago, IL

I serve as a filter between nutrition fact and fiction. Understanding how food choices impact day to day life is a crucial step to understanding how to eat right for your goals. I am here to help you build a foundational understanding of the nutrition and health connection, allowing you the autonomy to make choices that best align with your individual needs. My specialties include women’s health, plant-based eating, diabetes management, and gluten-free diets.

Although I am a “dietitian,” I disagree with “dieting,” especially for weight loss. It leaves us feeling deprived which always backfires in the long run. When we meet, I ask a lot of questions about your health history, medications, food and lifestyle habits, blood work and more. This helps me to help you decide which areas you want to focus on to start. In follow-up sessions we build on this. We will work together to develop a realistic food and lifestyle plan designed for you!

We are dedicated to empowering hispanics to achieoptimal health through personalized nutrition. Our mission is to bridge the gap between nutrition science and everyday life, offering accessible, evidence-based guidance tailored to each individual’s health journey. We believe in the power of nutrition to enhance quality of life, prevent & manage health conditions, and foster sustainable, positive changes. We strive to inspire, educate, and support our clients at every step, ensuring that health and nutrition are not just goals, but a way of life.

Hi! I am Rachael, a registered dietitian nutritionist with a focus on gastrointestinal health and sports nutrition as well as overall wellness. I have experience in a variety of healthcare settings including hospitals, long-term care, rehabilitation, outpatient counseling, and higher education. I have a BA in Dietetics from the University of Northern Colorado and an MS in Applied Nutrition from the University of New England. Living with GI disorders is difficult and I want to help my patients get out of pain and feel healthy again. I have a certificate from Monash University in low FODMAP-Diet instruction, which is used in IBS.

Are you struggling with period problems, fertility issues, and/or gut health? I help you have regular, symptom-free periods, get your period back, and/or support fertility to get pregnant. You want a natural solution to find freedom from the symptoms you experience on a daily basis. Together we develop a personalized nutrition and lifestyle plan to support: PCOS, PMS, painful periods, transitioning off of birth control, healthy fertility, optimal gut health, mood/anxiety, and establishing a healthy relationship with food.

As a Nutrition Therapist, my goal is to repair, rebuild and restore you back to health by teaching you how to renourish yourself mind, body and spirit, verses just teaching you how to eat. In most cases, successful nutrition therapy is not a "quick-fix". My role is to have a clear understanding of your goals and to work with you step-by-step in helping you to achieve them. I have a collaborative approach focusing on progress not perfection and believe in using the food plan that best fits you.

As a former collegiate athlete, Abby is a registered dietitian passionate about the intersection of nutrition for sports performance and intuitive eating. She completed her bachelor's degree in dietetics at Olivet Nazarene University, her dietetic internship at OSF Saint Francis Medical Center, and her master's degree in applied exercise science through Concordia University Chicago. Abby has experience working with youth, collegiate, and professional athletes as well as adult and adolescent eating disorder patients at multiple levels of care.

Christi (she/her) became a registered dietitian in 2019. She studied dietetics and dance at Michigan State University and completed a master’s degree in applied nutrition at Russell Sage College. She has helped clients with diabetes, metabolic disorders, cardiovascular disease, mental health conditions, and weight goals in addition to having experience providing care for the LGBTQ+ community. Christi takes a holistic approach to nutrition counseling, considering multiple aspects of health and well-being when prescribing diet advice.

Your doctor may have recently told you about a new diagnosis or lab result that requires you to change the way you eat. Clients are often overwhelmed by the amount of misleading nutrition information on the internet and it can be a challenge to manage a chronic illness when you don't know where to start.

Lyla Joffe, MS, RDN, is a nationally recognized Registered Dietitian and a Yoga Alliance recognized 200hr Registered Yoga Instructor. She has a passion for a holistically healthy lifestyle and has inspired many to alter their habits in a way that encourages optimal functioning with boosted confidence.She specializes in the postpartum period with a strong interest in hormonal changes and disturbances altering various metabolic processes across all lifespans.

Christine is a registered and licensed dietitian with over 10 years of medical nutrition therapy experience in various healthcare settings, including the University of Chicago Medical Center. She completed her undergraduate work at the University of Illinois in Urbana-Champaign, obtained her RD certificate after her dietetic internship at the University of Wisconsin in Green bay, and later finished her Master’s degree in Sports Nutrition from Concordia University Chicago. She is passionate about helping others reach their fitness, health, and wellness goals, while understanding there is no one-size-fits-all approach to nutrition.

My approach is centered on finding balance and nourishing the body in a way that is sustainable, rather than promoting restriction. I consider the emotional, cultural, and spiritual importance of food in people's lives when offering guidance. Good health looks different for everyone, so rather than striving for an unattainable standard, let's work together to challenge distorted beliefs about food and establish healthy habits that support overall well-being.

Amy is a Certified Dietitian, with a Bachelor of Nutritional Sciences Degree from the University of Arizona. Amy will use her 10 years of counseling experience with medical nutrition therapy for kidney, cardiac, diabetes and weight management. Amy helps you create realistic, sustainable changes that can go a long way in meeting your unique lifestyle goals. Amy enjoys weight lifting, rucking, hiking and biking in the mountains. Amy chose to study nutrition to help others learn about the connection of nutrition in disease prevention and improving overall health.

From a place of compassion and personal experience, I help people find peace in their relationship with food and body. Whether you have a diagnosed eating disorder or you are trapped in the diet-binge cycle, I can help you find freedom and develop confidence in yourself and comfort in your body. I utilize the power of behavior science and evidence-based nutrition to coach you out of your limiting and critical mindset so that you confidently navigate the world of diet culture and misinformation as you learn to fuel yourself, enjoy food, and be your best self.

I am a Registered Dietitian originally from Tremont, IL who currently lives and works in Morton, IL. I earned a Masters of Science in Dietetics at Eastern Illinois University and worked as a Sanitarian completing Health Inspections for the local community prior to becoming a Registered Dietitian. My career path has allowed me to work in a variety of settings and gain in-depth knowledge on multiple nutrition related topics. With a background in nutrition and an active career as an RD, I am passionate about helping clients find healthy habits that coincide with their lifestyle goals and improve their overall quality of life.

I am a Registered Dietitian licensed to practice in Illinois. I received my Bachelors in Nutrition Science with a minor in biological sciences from University of Illinois at Chicago. As an undergrad I participated in research related to diabetes, weight loss, physical activity and public health. I completed 1200 hours of supervised clinical training from Uchicago Medicine Ingalls memorial Dietetic Internship program. During my training I did research on nutrigenomics, diabetes, and weight loss.

Megan is double board certified as both a Registered Dietitian Nutritionist and a Certified Specialist in Renal Nutrition. She graduated with her Master of Science in Human Nutrition from The University of Alabama and her Bachelor of Science in Dietetics and Nutrition from The University of Mississippi. She completed her dietetic internship from Vanderbilt University Medical Center. Megan has been practicing as a Registered Dietitian for 5 years. The first 2 years of her career as a dietitian, she specialized in meal planning, menu building, and nutrition education material development.

Jennifer is a Registered Dietitian with over 20 years of experience in the field of nutrition. After earning her bachelor’s degree in dietetics from Ohio University, Jennifer completed an accredited dietetic internship and master’s degree in Clinical Nutrition from Rush University Medical Center in Chicago. When working with Jennifer, she will support you in accomplishing your health goals in a non-judgmental environment. Jennifer has enjoyed working in various healthcare settings providing medical nutrition therapy to adults with chronic diseases as well as ensuring pregnant women are meeting their nutrition requirements.

Jane is a licensed registered dietitian. She completed her BS degree in Dietetics and her MS degree in Food and Nutrition at ISU. Jane enjoys personalizing nutrition therapy. She finds fulfillment in working with clients ready to make a change. In her spare time, Jane likes to watch old movies and ride her Peloton. She loves her rescue pets, CeCe and Heathcliff.