Nutritionists and Dietitians near Helotes, TX

I take a bioindividual, root cause approach to functional nutrition with a focus on healing from a variety of chronic conditions through targeted nutrition and supplementation. I am passionate about helping people deeply heal to return to their best quality of life.

Through Telehealth, I can help you take charge of your Pre-Diabetes, Diabetes or Chronic Kidney Disease (CKD). Diabetes does NOT have to control you, YOU CAN control it. You may be able to slow or potentially stop the progression of CKD. We will work together, making sure your plan is tailored to YOUR needs and lifestyle. I bet you are confused and overwhelmed, wondering how in the world you can figure this out. Let's partner together, as I guide you along a path, leading to feeling empowered and In control! You will learn tips and tricks that simplify the maze of information overload. I look forward to hearing your story!

Do you love real food? Do you ever find yourself eating for reasons other than hunger? And looking for a compassionate, intuitive, and caring Dietitian? At Live Nourished Today, I will guide you throughout your journey and support you every step of the way. During the first session, I will do an initial assessment to better understand your needs and nutrition goals. This includes a medical history, health concerns, past and current eating patterns, dieting history, and more.Together we will develop new skills to reach your health goals and find ways to easily fit them into your lifestyle.

Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.

Do you feel tired of yo-yo dieting? Are you confused with all the nutrition info out there? Have you struggled with know what to eat or guilt around good? You also deserve to eat without judgment and have the energy to fuel your body. In one-on-one sessions, you can gain tools and find solutions to overcome the yo-yo dieting or food problems.

I believe in healthy lifestyle recommendations that don't include the "diet" mentality! Good and nutritious food does not have to lose its flavor. I enjoy working with clients that are ready to take the first steps to improve their overall wellness. I have the ability to provide you with a virtual consult in the comfort of your own home.

I specialize in performance/sports nutrition and eating disorder/disordered eating counseling. It’s important for me to meet my clients where they are at and create tangible solutions that are specifically tailored to them. I believe in a whole foods-first approach and incorporate intuitive eating and Health at Every Size (HAES) practices. I’ve been lucky enough to work with professional and elite athletes, eating disorders at the partial-hospitalization and intensive outpatient level of care, and medical nutrition. I currently use my passion for sports nutrition as a contract sports dietitian for USA Track and Field.

Our approach is unique to you, your lifestyle, and food preferences. Our expertise in nutrition allows us the ability to support patients with a wide variety of health challenges. Here for weight loss? Here is a bit more about our unique and quite successful approach: We help you quit yo-yo dieting and build healthy sustainable habits tailored to work for you. We believe sustainable weight loss is achieved through a balance of nourishing foods, movement, and a positive mindset.

Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.

Carrie is a Registered Dietitian Nutritionist that is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle. She believes that food should not only be used to nourish the mind and body, but should be positively enjoyed as well. Carrie takes pride in her extensive experience as an outpatient dietitian. Her active listening skills and knowledge gives her the insight to work closely with clients to create their own individual path to wellness. Carrie values learning about each individual and their story, and believes everyone deserves to feel healthy.

Angela has been a licensed registered dietitian nutritionist since 2007. She has a certificate of training in Integrative and Functional Nutrition. This means that Angela takes a holistic approach looking at all parameters of a person's health to personalize a specific plan. Angela specializes in digestive health and plant-based nutrition as she has personally experienced issues with Irritable Bowel Syndrome and altered hormones that have been helped with the use of holistic evidence-based nutrition.

Amber Rodenas, RD, LDN at Littles Nutrition is a pediatric dietitian who works with kids and families on various kids nutrition struggles. She helps relieve the stress and worry around your child's nutrition and well-being.

Sara has been a Registered Dietitian since 2016. She specializes in providing medical nutrition therapy for oncology patients. She works with patients prior to starting cancer treatment, during treatment, and for nutrition therapy after completing treatment. During her spare time, Sara enjoys traveling, playing tennis, and hiking.

Riley’s approach to care is rooted in developing a strong rapport with the client and making client’s feel safe and heard. Per her nutrition philosophy, Riley believes in nutrition care that is a mutual conversation where a client can have a say in their care, as this will lead to more sustainable, long-term progress; additionally, Riley practices from a non-diet and Health At Every Size (HAES) perspective for all clients, regardless of diagnosis. Riley prioritizes individualized treatment, tailoring interventions to meet clients developmental, financial, physical and emotional needs.

We are passionate about helping individuals improve their health and well-being through informed and mindful eating habits. We strongly believe that with the right guidance, everyone has a chance to transform their lives with nutrition and feel the best they've ever felt.

Figuring out how to nourish your body is hard. We're here to support you in clarifying the confusion. If you've been struggling with an eating disorder and feeling recovery is out of reach, know that it's possible. If you've just received a diagnosis and are unsure what to do next, support is available to you. If you've lost your joyful connection to food and movement over the years, it can be renewed. If you've wondered how to optimize your health and wellness but got overwhelmed with all the information, we can help. I'm so glad you found us!

Kerri is a Registered Dietitian, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, IBS, Diabetes, and Pregnancy Nutrition. She believes that the beauty of her profession is supporting clients to become empowered and confident as they explore what works for them. Kerri takes a lifelong and “food is fun” approach to her sessions, and understands that what may work in one season of life, may not work in the next. Kerri also believes in an all inclusive approach with foods and body types, providing an environment rich in opportunity to build trust and learning for both client and provider.

My clients range from someone just starting to think about healthier changes to competitive athletes and everything in between. Whether you’re looking to take what you’re doing well to the next level or you’re so tired of diets you want to give up, you will have success with me. I personalize a plan that works for YOU. Nutrition isn’t one size fits all, and we’ll customize solutions that fir your lifestyle.

Prediabetes/Diabetes, IBS, IBD, Diarrhea, Constipation, Anxiety, Depression, High Cholesterol, Fatigue? You name it, I've been there. Hi, I'm Maya! I'm a board certified clinical nutritionist with a personalized approach to nutrition counseling for gut health, metabolic health, thyroid/autoimmune issues, and women's health. I have a 100% telehealth practice. I work with clients who experience conditions such as SIBO, ADHD, OCD, food allergies, imbalanced hormones, PCOS, chronic pain, brain fog, migraines, fibromyalgia, hypothyroidism, Hashimoto's, epilepsy, stress, insomnia, osteoporosis. You know your body best!