Nutritionists and Dietitians near Redmond, WA

Are you trying to optimize your health with good nutrition but overwhelmed with nutrition information coming from multiple outlets? I provide evidence-based, and evidence driven nutrition advice and help clarify facts versus gimmicks. Over the past 12 years, I have been practicing nutrition and have seen firsthand how small changes can positively impact health and overall well-being. I strongly believe one size does not fit all and will provide a customized nutrition plan based on assessing your health history, lab work, eating habits and lifestyle.

Hello, I'm Dr. Murtazina - welcome to my practice! I offer advanced nutrition services based on medical and holistic functional approach. My goal is to help clients achieve the best health and wellness, while maintaining enjoyable relationship with food.

Are you sick and tired of feeling sick and tired? Have you tried every diet or health hack, yet still fall short of reaching your wellness goals? I get it! We get bombarded with daily messages about quick fixes to improve our health. Only to learn they are not sustainable in the long run. So how do we actually make lifestyle changes that we can stick to, for good? Through my personal experience I have found that there is no “one diet fits all.” To find food freedom, we must listen to our bodies, and stop listening to the noise of diet culture. Once I practiced this for myself, I found that food affected my mood, digestion & energy.

Healthy is a feeling, not a specific food or flavor. Obsessing about food is stressful, frustrating, & time consuming. It's overwhelming to sift through ALL the information surrounding nutrition. If you feel lost, its time to make Summit Nutrition a partner in optimizing your health. We use a holistic approach that is science-based, compassionate, & individualized to help reveal root causes of symptoms. We listen, assess, & make time to empower you in making health decisions to feel happy, nourished & thriving again. Summit is passionate about the message of Intuitive Eating and helping you fuel your body without guilt or shame!

I am passionate about nutrition and love helping people to understand its complexities without feeling overwhelmed or frustrated. I believe that food is a beautiful part of life and should be enjoyed!

Having trouble coping with food, nutrition, and your health, especially with the recent stress of COVID-19? Many people are experiencing stress-related changes in emotions, eating behaviors, and physical symptoms, including digestive issues. Whether these experiences are new to you or related to something you dealt with in the past, I’m here to help.

My ideal client is proactive and motivated to improve their health, dealing with challenges like diabetes, weight management, or food sensitivities. They seek not just a diet, but a sustainable, balanced lifestyle. Their goal is to understand their condition, learn how to nourish their body correctly, and feel empowered in their food choices. They want guidance to navigate their dietary needs without feeling overwhelmed, aiming for a healthier, happier life. The why is clear: to take control of their health, experience wellness, and enjoy life to its fullest.

I want to help you figure out how to eat in a way that is healthy for you, and that's going to look a little different for everyone. A good nutrition plan should add value to your life, not take center stage.

I am a registered dietitian who specializes in anorexia nervosa, binge eating disorder, bulimia, ARFID, orthorexia, and other specified feeding and eating disorders. I practice under the “Health At Every Size” (HAES) philosophy and understand that body size is not a determinant factor of health. By incorporating an “all foods fit” approach to eating, I work alongside my clients to understand and incorporate the benefits of a less restrictive, more inclusive and joyful approach to eating.

Are you ready to make a change to improve your health? Do you have questions or concerns regarding nutrition for you or your family? Whether you are looking to prevent a health condition, to heal from a condition or simply to reduce your symptoms, your approach to eating and taking care of yourself can have a profound effect on your health. We can work together to bring clarity and create the best plan to meet your health goals. I provide individualized nutritional counseling to people of all ages to help establish diet and lifestyle habits that serve their unique needs.

I counsel clients and athletes virtually and in-person. I have worked with some local youth athletic organizations. With a background in both clinical and outpatient nutrition, I also bring my experience as a professional chef to make good nutrition solutions easy to my clients. I advocate the use of principles of intuitive eating to guide people towards fueling their bodies while helping them to foster a healthy relationship with food. Whether you play organized team sports or are a Weekend Warrior, I enjoy working with athletes of all ages and abilities, no matter what the end game.

Danielle is a registered dietitian, and as she would call it a 'food and body image therapist.' Specializing in the treatment of eating disorders, disordered eating, gastrointestinal disorders, IBS, intuitive eating, and general wellness. She works in collaboration with you to help bring awareness to your body's unique nutrition needs through Intuitive Eating, while learning to respect your body and inspire hope. ​ She practices from a Health At Every Size® approach, believing all body's deserve respectful care and to be treated with kindness. She values your unique desires, tailoring her care to your needs.

I am an enthusiastic and dedicated dietitian who is also a self-proclaimed habit-itian. Why? Because I believe that maintaining a healthy lifestyle relies on our daily habits which go beyond what we eat. As a result, I can help you discover the powerful connections between stress, sleep, movement, and how they correlate to your overall health.

Improve your athletic performance, energy, and health with personalized nutrition to help you reach your sport and fitness goals. Restore your relationship with food and your body using intuitive eating, health at every size, and mindfulness approaches. Make sense of all the confusing nutrition information to prevent and control high blood pressure, cholesterol, and more. I specialize in exercise/sports nutrition, disordered eating, and wellness. My passion is helping you to break free of the guilt you may carry around food, and joining you on the journey towards building a healthy relationship with food to complement your lifestyle.

Nataly Nislow is a Certified Nutrition Specialist and Certified Intuitive Eating Counselor specializing in supporting individuals navigating the complexities of eating disorders, disordered eating, intuitive eating, body acceptance, and recovery from chronic dieting. Nataly finds fulfillment in working closely with those diagnosed with OCD, ADHD, anxiety, and depression. Beyond her expertise in mental health nutrition, Nataly extends her services to individuals living with heart disease, high cholesterol, high blood pressure, type 2 diabetes, and digestive disorders.

I pride myself on being described as warm, authentic, and fiercely devoted to what I am passionate about: helping you! I support adults and adolescents (13+) struggling with disordered eating or eating disorder recovery. I have a particular interest in supporting athletes and clients who engage in dysfunctional exercise. My counseling style is one that works with you, not against you. My role is not to lecture at you, but team with you on a foundation of shared expertise. You, as the expert of your own life. Me, as the nutrition expert.

Hello! My name is Zella and I am one of the dietitians here at Sensibly Sprouted.

Feeling overwhelmed and out of control? Is food often a reward or a punishment? Do you find yourself feeling guilty around your food choices or how much you eat? Do you find yourself skipping meals or changing how you eat because you are with other people? Do you struggle with feeling comfortable in your body? Are you eating or exercising to change the way you look? Food is not made to be overwhelming, stressful, guilt-provoking.

Have you ever been so caught up in trying to eat the “right” thing, that you become paralyzed with indecision? Maybe you’ve found yourself so anxious about trying to be healthy that you’re unable to eat anything at all. Even if it feels a long way off, food freedom is possible; yes, even for you! If you’re done with dieting and ready to try a more gentle, enjoyable approach to eating and nutrition, I’m your gal.