Nutritionists and Dietitians near Port Townsend, WA

Are you ready to make a change to improve your health? Do you have questions or concerns regarding nutrition for you or your family? Whether you are looking to prevent a health condition, to heal from a condition or simply to reduce your symptoms, your approach to eating and taking care of yourself can have a profound effect on your health. We can work together to bring clarity and create the best plan to meet your health goals. I provide individualized nutritional counseling to people of all ages to help establish diet and lifestyle habits that serve their unique needs.

Feel like your food and body struggles are taking over? Are you eating in secret, hiding food, or covering up how much or how little you've eaten? Obsessing over your weight and/or body shape? If so, and you're here reading this, it sounds like you realize that something needs to change. I've helped hundreds of people out of these struggles, and am confident I can help get you on the road to recovery too.

"I just want to be able to eat and not feel guilty about it but I also want to feel good in my body." Does this sound familiar? Does it feel like you're either fighting a battle with food or fighting a battle with yourself? Whether you are healing from a diagnosed eating disorder or you're tired of food controlling so much of your life; your intuition is correct, there is another way to engage with food and relate to your body. A way to live more aligned with your values, be present to the relationships you care about, and reclaim your agency. If you're here; congratulations, you're already on your way.

I am a Registered Dietitian Nutritionist and functional medicine nutritionist with a passion for making complex nutrition issues make sense. I practice with a Health at Every Size philosophy and emphasize intuitive eating and mindfulness through my nutrition care plans. With all of the conflicting and attention-demanding nutrition information available in this digital age, I aim to consolidate information and make healthy living more simple and less stressful.

I enjoy working with people to make realistic dietary changes to improve overall health and wellness. Nutrition plans are customized to meet your individual dietary needs, goals, and preferences. Whether you are seeking assistance to manage weight, dietary changes for medical necessity, or you find yourself overwhelmed by all the conflicting nutrition information in the world today, we will develop your personalized diet plan to promote, easy to follow, optimal eating habits that foster a positive and functional relationship with food.

I bring a unique approach to wellness for perimenopausal women, providing personalized guidance tailored to each individual's lifestyle and needs. With a master's degree in nutrition and formal education in herbal science, cooking, and Ayurvedic medicine, my philosophy blends up-to-date science, modern natural medicine, and Eastern philosophy. I believe in caring for both the body and emotional well-being for optimal health. My passion lies in educating and empowering people to take control of their health. I align with natural cycles and provide support that goes beyond food, to feel your best.

My goal is to provide you with support and tools to help along your nutrition journey. Are you trying to manage blood glucose, cholesterol, blood pressure, or dealing with grief? Did you know that gut health is really important and can affect every other system in your body from depression, inflammation, autoimmune disease, and metabolic syndrome among others? I want to work with you!

As a dietitian with a diverse range of skills, I'm here for anyone looking to enhance their overall health and wellbeing. Whether it's balancing hormones, boosting mental health, or supporting your child's growth, we'll work together towards lasting health changes. Our journey will include delicious nutrition, fun physical activities, rejuvenating sleep, and effective stress management. I'm committed to providing personalized, culturally sensitive advice and adding more joy to your diet. If you're ready for a supportive and expert guide on your path to vibrant health, I'm here for you!

Sound Dietitians brings the nutrition expertise of a Registered Dietitian Nutritionist (RDN) to you. We have RDNs in various locations around the Puget Sound region and can meet with individual clients for customized nutrition counseling. We partner with clinics and facilities to make Medical Nutrition Therapy accessible and convenient. We provide on-site presentations and nutrition counseling as part of business and government Wellness Programs.

As an anti-diet, weight-inclusive nutritionist, I create a trusting and collaborative space to explore your relationship with food, body, and movement. With so much conflicting nutrition information in the world, often promoting restriction or ignoring what your body is telling you it needs and wants, my goal is to help you rediscover your body's inner wisdom. Diet culture and systems of oppression that tell us who we are and how we should be disconnect us from ourselves, crippling our ability to orient toward our own well-being. We may be a good fit for working together if you're looking for help:

Are you tired of being confused about what to eat? I'm here for you! As a nutritionist that has practiced for nearly twenty years, I have seen a lot of fads come and go. And I have worked with so many of you who have come to me unsure about which fad was “right”. Instead of focusing on the perfectly “right” way to eat, I help my clients find the right ways to eat for them, while also helping to reverse prediabetes, improve fertility or symptoms with PCOS, and create a more resilient immune and hormonal balance with autoimmune conditions such as Hashimoto’s disease.

Are you feeling confused or overwhelmed by food? Exhausted by the mixed messaging you see about nutrition online? You might be worried about your health and seeking a long-term, more sustainable approach to eating. Or maybe you're a parent that's concerned about your child's eating. Whatever it is, I want you to know that it's possible for things to get better and easier. If you're here for yourself, I know that it takes courage to seek help and you've already taken the first steps towards change! If you're concerned about your child, know that this is an incredibly powerful time to intervene and get them the support they need.

North Sound Nourishment and Recovery is an outpatient treatment clinic that specializes in the prevention and treatment of eating disorders for all ages from infancy to seniors; childhood feeding and weight concerns; and maternal nutrition.

How would you like a 50% reduction in chronic inflammatory symptoms in just 2 weeks? No medications... just straightforward diet changes. Our clients typically experience at least that from symptoms of IBS, migraines, chronic fatigue, brain fog, arthritis, eczema and more with continued improvement over time as the immune system continues to calm down and healing happens.

Hello! My name is Zella and I am one of the dietitians here at Sensibly Sprouted.

With 38 years clinical experience, the spectrum of my professional nutrition services range from basic nutrition counseling/education for those who simply want to improve their diet & lifestyle, on up to therapeutic nutritional support for specific health conditions - everything from indigestion to cancer (see list of specialties below). A functional medicine nutrition approach seeks to identify & resolve the root cause. Professional nutrition services determine your personal health profile. One size does not fit all. Anyone can sell you vitamins, few can tell you precisely which nutrients best meet your actual, individual need.

Shannon helps you reach your health and nutrition goals with nearly 20 years of experience helping people eat, think, and feel better. She has been a practicing Dietitian and Nutritionist since 2003 and has helped hundreds of clients to achieve healthier minds and bodies with nutrition. Shannon helps you achieve your health and nutrition goals while also helping you build a better relationship with food and your body.

Hello! My name is Sammy, and I am a Registered Dietitian based in Washington State. I am passionate about helping clients break free from the cycle of chronic dieting, heal from disordered eating, make empowered food choices that support health, and decrease body shame.

Whether you have a diagnosed eating disorder, are in recovery, or simply want to have a better relationship with food, we can work together to hone your body’s innate wisdom and fine-tune your intuitive eating skills. In addition to nutrition therapy, we can reclaim your relationship with joyful movement, and move toward body acceptance and weight neutrality. Everyone deserves a relationship with food that’s nourishing and non-punitive. But to create peace with our body, we first need to undo the harmful internal biases we hold so we can develop a nourishing relationship with food.