Nutritionists and Dietitians near Winter Park, FL

Your relationship with food and body is essential. We live in a society that discourages nurturing our inner child. Yo-yo dieting, calorie counting, and other weight-loss methods are exhausting. Using these strategies can find us labeling and avoiding certain foods. You deserve nourishment that works for you. As a non-diet dietitian, I work to improve the connection between you and food. During our sessions we will focus on gaining insight on how foods make you feel physically, mentally, and emotionally.

My mission is to empower my clients to live optimally, and achieve the best of health- mental, physical and spritual. My role is to educate and guide you so that you give yourself the foods and nutrients that are ideal for you. My clients' are also my teachers, and I appreciate the value this adds to my practice. Nutrition is my passion and a field that is always new and excitng. I will continue to educate myself to best serve those who come to me for help and guidance.

Hi, I’m Lisa. I’m a Registered Dietitian and I specialize in working with individuals with eating disorders and disordered eating, as well as anyone who is tired of dieting and wants to have a more peaceful relationship with food and their body. I am licensed in Florida and Georgia and I see clients virtually.

If you're a millennial woman who wants to quit chronic dieting and HEAL your relationship with food & body, I'm here to support you! Are you frustrated by feeling low energy, out of control with food, unintentional about nutrition & movement? (Surviving, not thriving.) Perhaps you find yourself frequently "checking out" with food, stress-eating, or binging in the evening(s) after a long day of trying to eat "good." Establish a healthy sense of balance with all foods. Understand what your body needs nutritionally & activity-wise in order to really THRIVE! And begin to view your body with kindness and a greater sense of self-care.

My ideal client is someone who is ready to take control of their nutrition and lifestyle. A positive attitude and belief in your own abilities to make lasting lifestyle changes is the key to success in any areas of your life, including diet and nutrition. If you're someone who is excited about learning new things, then I'm the right Dietitian for you.

It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. My approach of somatic nutrition therapy and coaching teaches intuitive eating and body wisdom skills to learn to trust our bodies again.

Do you feel consumed by thoughts of food and your body? Do you feel stuck in patterns of restriction, chronic dieting, bingeing, purging and/or exhausting exercise? Do you long for freedom with food and to feel content in your body but fear what that might look like? Do you long for freedom and vitality and feel held back? Maybe you are the parent of a child who is struggling, and want to learn how to come alongside them in loving and effective ways. If so, you are in the right place and I would love to come alongside you!

I am a Registered Dietitian/Nutritionist and A4M Certified Integrative provider. I have a passion for helping individuals achieve their optimal state of health and wellbeing. With a Master of Science in Nutrition Education as well as Master of Science in the field of Physician Assistant, I offer the unique ability to provide evidence-based nutrition, supplement and lifestyle recommendations with a in depth understanding of medicine. Visit my website for more info: www.expressionsnutrition.com

- Read more about my specific services at www.SarahGehaWellness.com - I work with people who are struggling with various chronic illnesses (gut health issues, headaches & migraines, chronic fatigue, inflammation & pain, etc.) to balance their lives and achieve overall wellness, energy, weight management, emotional stability, and more. I also offer additional services focusing on reducing exposures to toxins in our homes and on our bodies.

Empowering women to ditch the shame, put themselves first, and heal from GI disease and disorders using a holistic, personalized approach. If you are looking for someone to listen to you and help with what to eat, normalize your bowel movements, increase energy, and beat the bloat, I can help you. I am a dietitian specializing in women's gastrointestinal health. Digestive issues reduce your quality of life and are isolating and embarrassing. I know this because I have had Crohn's disease for over 20 years. There is no one magic diet for GI issues. Each body is different, and each has its own story to tell.

In my undergraduate program at Benedictine University, I was awarded the community nutrition award; which is awarded to dietetic students that provide service to the community through nutrition. Fast forward a few years, and I have been a dietitian for almost 4 years. It is enlightening to see how much has changed since the beginning of my career. As well as how much I have learned and grown throughout while educating clients about their nutrition needs. Clients should expect to learn what steps to take in their lifestyle to achieve success with any nutrition change they set for themselves.

Work with our Board Certified Dietitian-Nutritionists from the comfort of your own home. We use video visits to work with all of our clients! With over 40 years of combined experience specializing in sport nutrition, diabetes, weight management and more, Racer’s Edge Nutrition is the premier choice for nutrition counseling. We use proven strategies and a completely individualized approach to help you reach your health and fitness goals.

Imagine waking up each morning feeling energized, revitalized, and ready to seize the day enthusiastically. Picture yourself radiating vitality, confidence, and joy in every aspect of your life. This isn't just a dream—it's a reality waiting for you to claim it. As your dedicated nutrition advocate, I am here to guide and support you every step of the way. Together, we'll craft a personalized plan that empowers you to make informed choices, cultivate healthier habits, and overcome obstacles. But I need your commitment, dedication, and willingness to prioritize your well-being. Just believe in your incredible potential.

Have you ever done an online search on how to lose weight? Or turned to TikTok or other social platforms for the secret to weight loss? If so, you probably ended up with more questions than answers and felt even more confused and frustrated than when you started. There is so much misinformation on weight loss. Let me simplify the process for you with my streamlined approach. I can help reduce cravings, turn off the food noise in your brain, increase your energy and focus, and keep you full for hours, all while losing weight. The process doesn't happen overnight. Consistency over time will lead you to success.

Health concerns are deeply personal and impact various aspects of your life. I am here to offer you personalized support. I believe in addressing the root causes of health issues. Together, we'll explore the underlying causes of your health issues, addressing them at their roots rather than merely alleviating symptoms. My goal is to empower you with the knowledge and tools needed to make sustainable, positive changes for long-term well-being.

I work with clients 16 years old and older. Specialties include but are not limited to: weight loss, diabetes management, disordered eating, improving body image, IBS/IBD, and more. I help clients reach their nutrition goals as well as gain the knowledge and skills to move on from appointments confident in their abilities to maintain whatever changes they have made.

If you've had it with diets, I can help you achieve a positive relationship with food and wellness, and help you with balanced and mindful eating practices. I believe that all foods can fit into a healthy lifestyle and I enjoy working with individuals to help them achieve their goals with a focus on sustainable, long-term health habits.

Do you have a poor relationship with food? What about body image? Have you tried every diet that the industry has to offer, but find yourself in a never ending cycle of guilt and shame surrounding your food choices? I'm here to tell you that it's not you whose to blame, it's diet culture. If you're looking to finally heal your relationship with food and your body, you've come to the right place. Trust me, I know it's hard to unlearn what the dieting industry has proclaimed as "healthy" and "unhealthy" for years, but know that this isn't a journey you have to face alone.

The journey to health and wellness is not a "one size fits all approach," especially regarding gut health. Laura is known for her empathetic and client-centered approach, and she understands that each individual's gut health is unique and therefore takes a personalized approach to help her clients reach their goals. Her recommendations are rooted in the latest research and evidence-based practices, and she is constantly staying up-to-date on the latest findings in gut health.