Nutritionists and Dietitians in Austin, TX

Ruth’s approach is personalized, collaborative, and non-judgmental. She enjoys supporting and guiding people as they work toward their goals to improve health and enjoy delicious food in ways that are realistic and sustainable. Ruth takes an additive approach to food and nutrition – while working with you to ditch feelings of deprivation and guilt. Her mission is to help you become your own health expert by discovering the skills and strategies which work best for you, growing those skills into lasting habits, and celebrating your successes with you along the way!

Rachel combines evidence-based nutrition science with a compassionate approach counseling patients to deliver health outcomes and improve patients' day-to-day lives. She has personally counseled hundreds of patients using Intuitive Eating principles and practicing weight neutrality.

Julie addresses your concerns in a comfortable small-steps approach, with the understanding that many factors play into food choices. She compassionately weaves evidenced-based nutrition information and intuitive eating strategies when working with clients, also paying close attention to other important factors - physical activity, sleep, stress, and the whole person. She believes that healthy behaviors can develop at any size; that while we all have room for improvements unique to our own self, we also have the capacity to take life-giving steps that can snowball into life-long change and better quality of life.

As an action-oriented RD, I believe in taking those small steps that lead to big transformations. We'll create personalized strategies to fit seamlessly into your lifestyle. Whether it's deciphering food labels like secret codes or learning the mystical ways of meal prepping, I'll be your trusty guide, providing practical tools to help you make healthy choices effortlessly.

Julie provides nutrition counseling with an intuitive eating approach that nurtures the body, mind and spirit while also addressing specific health care needs. Dieting has led many people to be frustrated and feel shame about eating and their bodies. Julie is dedicated to empowering people to ditch dieting and develop a positive relationship to food, their body, and authentic health. She has counseled hundreds of clients and is a professional speaker presenting nutrition topics to all audiences — from local forums to state and national conferences.

Diana always makes sure every patient feels empowered by helping them develop a positive relationship with food and their body. She will support each patient, no matter where they are in their journey, to help them achieve their health goals for long-term success.

Ania specializes in Intuitive eating and practices from a weight inclusive, non-diet approach. She is passionate about helping individuals heal their relationship with food, body image and achieve true food freedom. Ania strives to meet each client where they are, while supporting them to reach their health goals by focusing on small sustainable behavior change.

Kara practices through Health At Every Size principles: weight inclusivity, health enhancement, eating for well-being, respectful care, and life-enhancing movement. She strives to meet clients where they're at in a welcoming, safe, and inclusive environment. Kara encourages clients to focus on progress rather than perfection. Through a holistic approach and evidence-based practice, Kara will work with clients to create realistic and personalized goals that are unique to them and their lifestyles.

Kate believes in a functional, personalized approach to nutrition and works to look deeply into your health and nutrition choices to help you find a mindful, sustainable, and balanced way to eat while supporting your health goals. She enjoys utilizing technology and humor to help support her clients on their journey.

Hi there, I’m Carly (She/her). I’m so glad that you’re here! I’m a Registered Dietitian Nutritionist and Licensed Dietitian practicing in Texas. I received a Bachelor’s of Science in Nutrition with a business minor from the University of Texas at Austin. I currently live in Austin, Tx with my husband, two children, and new puppy. In my free time you can find me enjoying beautiful weather (aka not the Texas summer) outside, going for long drives around Austin, and experimenting in the kitchen…and let’s be honest, probably at some school, social or extra-curricular related event for my kids.

Julia strives to combine evidence based, realistic, and sustainable guidance to help you and your family achieve health related goals. While food allergy treatment does include avoidance, Julia believes that all foods can be apart of a healthy and enjoyable diet even from an early age. No matter the discussion goals in mind: healthy insides, healthy relationship with food, and healthy attitudes about the body.

Paige is passionate about helping individuals heal their relationships with food and body image. She practices using a non-diet and HAES (Healthy at Every Size) philosophy with a special interest in Intuitive Eating. Paige uses a gentle and compassionate approach to create a safe and non-judgmental space to help guide her clients toward lasting behavior change. She helps her clients dig deep to get to the root of why behavior changes or diets may not have felt sustainable in the past and collaborates to create goals that work seamlessly into her client's lives.

Alison supports her clients using evidence-based education, practical skill building, and effective coaching practices for a whole person approach. She enjoys collaborating with individuals, moving them towards sustained behavior change, resulting in significant progress and/or achievement of their health and wellness goals. She likes to think that part of her clients success is directly related to her super-powers of empathic listening, strategic goal setting, and accountability.

Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?

Sara helps clients break large goals down to tiny achievable ones and develop self-esteem and trust around food in the process. Sara will help you set small goals to start and hold you accountable for them in a gentle and non-judgmental way. Sara has counseled a variety of clients on the intersection of mental health and nutrition, and improving body image at any size or stage of weight loss. She enjoys exploring how brain chemistry and food interact, which is especially relevant with clients who have ADHD, eating disorders, mental health challenges, and stress/emotional eating.

Sierra believes that positive change is best accomplished when you feel comfortable, empowered, and understood. For that reason she prioritizes forming a solid relationship with each of her clients, meeting them right where they are, and together creating the most beneficial plan of action. You will be in the driver's seat during your journey, while as a passenger, she will help guide and encourage as you travel toward the destination of your choice. And who doesn't love a good road trip?

My philosophies surrounding nutrition and wellness focus primary on using food as medicine to reach health goals, but I also incorporate all other aspects of wellness to serve my clients to the best of my, and their, ability. My passions to help simplify nutrition and wellness helps my clients understand that progressions, and not perfections, deliver the best results. I will never tell someone what to do or what to eat but rather help to facilitate sustainable behavior changes with positivity, encouragement and patience. While I always place the nutrition expert hat on when warranted, my primary focus is to continue to meet you whe

Vanessa uses a non-diet and inclusive approach for reaching your health and nutrition goals. Vanessa likes to use humor as well as creative ways to teach you nutrition concepts in ways that are easily digestible for you. Your goals and what you want to achieve are the priority, so Vanessa will meet you where you are at and give you tangible goals to accomplish. As a Latina, incorporating cultural foods and understanding how these foods are nourishing is also important to Vanessa. The focus will be on ways to add food instead of take away foods. Overall, Vanessa is here to guide you and be your cheerleader on your nutrition and healt

My ideal client is someone that has been dealing with digestive/autoimmune issues all their life and has a strong connection with their bodies, is open minded and willing to receive guidance with non conventional nutrition and energy medicine protocols . I provide personalized support focusing on dietary counseling and lifestyle changes, specialized lab testing, and specialized nutrition supplements and Ayurvedic herb combinations that target individual needs based on disease patterns. Bilingual native Spanish speaker. Nutricionista Austin especializada en problemas gastro intestinales y de auto imunidad