Nutritionists and Dietitians near Spring, TX

Foundational Wellness Solutions a dedicated team of Nutritional Therapy Practitioners with a Functional and Integrative approach to health and wellness. Our mission is to help you achieve complete balance in your body and lifestyle, supporting immediate and long-term health through our unique combination of Holistic Nutritional Therapy, Functional Testing, Integrative Care, and Health Coaching all the way to the finish line.

I SPECIALIZE IN DESIGNING CUSTOMIZED NUTRITION PLANS FOR YOU! I will help you get your health under control by perfecting your daily meals and snacks to fit your individual needs. I live and breath nutrition and I am excellent at working with individuals struggling with weight management, weight loss, diabetes, Heart disease, and vegetarian diets. I will create a nutrition plan specifically designed for you based on your health concerns, age, height, weight, and physical activity level. Let me help you achieve the best possible you.

With the guidance of a registered dietitian and one-on-one personalized care, explore and heal your relationship to food and your body. Rid yourself of diet culture and food rules and embrace food freedom. Feel at peace and in control around food again. Learn to respect and appreciate your body. Do what you were uniquely created to do without the distraction of a poor relationship with food and body. By using the self-care framework of intuitive eating, work through each principle by starting with your history and moving through all the nuanced pieces of your relationship to food and body.

Are you or someone you know constantly thinking about food, weight and body image? Or do you struggle with constant gastrointestinal issues, wondering if food is the problem? Are you tired of the dieting industry and looking for a better balance in you and your families health?

Are you tired of fad diets that don't work? Do you need to lose inches before your special day? Do you have a health condition that hinders you? Do you struggle with weight loss regardless of multiple attempts? As a Registered Nutritionist, I can help you manage your health and improve your quality of life by providing you with guidance, resources, and the necessary tools for a targeted treatment approach. During our initial session, I will assess your health holistically and create an action plan based on your desired outcome. I will be your trusted health advisor and make recommendations that will give you the best results.

Dear HealthProfs Users, I need to inform you that I am not currently accepting any new patients. The practice is going through a huge transition. I am changing my professional focus area to full-time scientific/dietetics research to help make an impact on “nutrition education program” delivery methods. I regret any inconvenience it has caused you in scheduling your initial nutrition sessions. However, for long-term success, I am happy to let you know about this dynamic before we start your life-changing program knowing that I will not be able to be there for your launch phase. Have a Sweet 2024, Y'all:-)

Starla works with clients who are: need help with finding nutrition solutions that actually work with their lifestyle, want to add more nutrient-dense foods to their diet but don't know how to, want to save time preparing healthy meals, are running their first race and need more direction. My clients have big goals for themselves not just in their work life, but also their personal health goals. I help clients find nutrition solutions that are seamless, effortless, and are realistic so they live the life they envisioned for years to come.

Dana is a Registered Dietitian Nutritionist certified by the Commission on Dietetic Registration and licensed in the state of Illinois. She completed her internship at the UChicago Medicine Ingalls Memorial Hospital where she focused on community nutrition. Prior to her internship, she was awarded graduate student of the year while she completed her Master of Science degree in Food and Nutritional Sciences. Dana became a dietitian because she has a passion for helping others through food and lifestyle changes.

Michele is a Registered Licensed Dietitian with extensive experience in both the inpatient and outpatient settings. I not only have years of professional experience, but I have years of life experience. I see you as an individual with unique circumstances and needs. I enjoy getting to know each client and working together to reach attainable, sustainable goals. I practice what I teach and I enjoy the reward of a healthy life. I enjoy hiking, biking and yoga as exercise. There is an activity for everyone (walking is a great one!). I also enjoy gardening and cooking (specialty with food hacks!).

My Goal is to provide the most updated nutrition medical information to address the whole individual. Liliana Aguilar is a bilingual licensed and registered dietitian in private practice who lectures and develops nutrition education seminars, provides medical nutrition therapy to patients, as well as referred individuals. Gives lectures to corporations, colleges and support groups. Has served as a Dietitian on Staff for The YMCA, out patient dietitian for The Houston Area Community Services for 5+ years, Spring Branch Community Services and eight years as adjunct faculty in the science department at Houston Community College.

Sofia is a Registered Dietitian Nutritionist specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormonal Imbalances (PCOS, etc.), and interested in Sports Nutrition. Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.

Embodied Nutrition Therapy is a space that allows you to reconnect with your body. If you feel caught in a cycle of chronic dieting or disordered eating and need help with developing a new way of thinking about food, your body, and health, then meeting with me might be a step in that direction. If you are struggling with behaviors, like restriction, binging, or purging; experiencing chronic GI distress; or want to learn how to slow down to listen to your body, I can help you work toward meeting those needs. I offer individualized counseling and education to help you reframe how you experience your body.

If you are ready to take charge of your food choices and lifestyle habits, I am here to support you along your path. You will gain the knowledge and skills needed to regain your freedom to taste, feel, and move, to heal your broken relationship with your body, and to recognize the wisdom gained from your struggles.

Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys and helping them make incremental changes in order to restore a peaceful relationship with food and their bodies. She understands the harmful nature of diet culture and takes an approach to nutrition therapy that is both affirming and sustainable. She will tailor a treatment plan based in an individual’s specific needs and goals, always striving towards a place of recovery and growth.

Brittany earned her BA in Psychology and Master of Social Work from Tulane University. She is a registered, licensed dietitian, and wellness coach. Her nutrition focus is in wellness, weight loss, and disease prevention with a special interest in specific diets including: vegetarian, gluten free, dairy free, anti-inflammatory and FODMAP friendly. Brittany loves to cook and has combined this hobby with her passion for health and longevity to help clients cultivate a diet that is focused on clean eating and real foods. Working with Brittany, clients will learn to develop sustainable, healthy habits that will become a lifestyle, lasting them beyond their immediate goals.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, PCOS, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

Fay Nutrition & Dietetics helps you connect with the right board-certified Registered Dietitian Nutritionist and works with your insurance company to cover the care. It's simple, convenient and affordable: Book a consultation with a dietitian who specializes in your needs and accepts your insurance; Connect with your dietitian nutritionist online from the comfort of your home or meet in-person; Every dietitian is in-network, and we bill to your insurance after your appointment, so you don't have to worry.

My passion for health focuses on holistic, integrative, and functional nutrition therapy for the management of hypothyroidism, Hashimoto's, PCOS, migraines, brain fog, and/or fatigue. Our relationship is rooted in my "empowerment through education" approach. My nutritional therapy is personalized to your story and validated with specialty lab testing. I share evidence-based interventions that are affective, but flexible enough to fit your lifestyle.

Growing up the daughter of athletic parents, I became interested in sports, wellness and nutrition at a young age. As a competitive gymnast and diver in college, I found it fascinating that what you ate could effect your sports performance. This lead me down the path to becoming a registered dietitian. I am passionate about helping people of all kinds meet their goals through nutrition and wellness and live a healthier life. Each client has their own personal plan that we devise together, so that it is something they can utilize long term.