Nutritionists and Dietitians near Peterborough, NH

​Monadnock Nutrition Services, LLC provides individualized nutrition consulting both in-person and virtually. We take a non-diet, weight-inclusive, Health At Every Size approach to our belief that all bodies are good bodies. We work with our clients' unique personal experiences to help them improve their health and make peace with food.

Our relationship with food and our body can often be complicated and overwhelming, but it doesn't have to be. Do you find yourself eating mindlessly or emotionally? Wanting to get unstuck from an on/off again dieting cycle? Looking to recover from disordered eating or an eating disorder? Interested in intuitive and mindful eating? It is possible to build a healthy, sustainable and nourishing relationship with food.

What Nourishes You, LLC offers individualized Medical Nutrition Therapy and Nutrition Counseling to inspire health, prevent disease and promote healing. Separating nutrition facts from food fads, I'll explain nutrition research in terms of real food you can put on your plate. My approach emphasizes affordable and delicious anti-inflammatory whole foods. I may recommend the inclusion or exclusion of certain foods and nutrients to treat disease and optimize health. I take a collaborative approach with you and the members of your healthcare team.

Amber Rodenas, RD, LDN at Littles Nutrition is a pediatric dietitian who works with kids and families on various kids nutrition struggles. She helps relieve the stress and worry around your child's nutrition and well-being.

In my practice, Eats with Emily, I help women identify and address the root causes of their gut and skin problems through the power of functional medicine. I leverage functional labs, your symptoms and history, diet, and lifestyle to create a unique action plan that allows you to get back to enjoying food again and living without the stress of unwanted symptoms. I offer a 4-month fully virtual, high tough program that allows us to dig into your root causes, create a personalized plan for healing and set the foundation for on-going wellness.

Are you someone who wants to improve their relationship with food once and for all? Are you sick of the chronic dieting cycle?

People meet with me for many reasons. Some are tired of the weight loss roller coaster. Some want to change their body composition. Some have a new diagnose of diabetes or high cholesterol. Many of my clients will tell you that they were nervous in the beginning. They thought I would take all of their favorite foods away. After one visit, however, they felt relieved, understood, and confident. To begin, we'll discuss your goals and challenges, and develop a weight loss plan that works with your lifestyle. Then you will receive ongoing support to keep you motivated and ensure you reach your goals.

Welcome to Nutrition Counseling of New England! Where I have the honor of working with individual clients, families, and worksites. I help individuals who are looking to quit dieting for good and instead heal their relationship with food. My clients learn how to healthfully prepare their favorite foods and enjoy them fully! I became a dietitian in 2013 because of a strong interest and passion for food. That passion for food started in my teens and ultimately fueled my decision to go to culinary school. Johnson & Wales class of ‘12 here!

The help that you need to reach your health goals is highly individualized. There is no one-size-fits-all approach to nutrition. I provide the professional guidance and support that you need to set realistic and attainable health goals for yourself, and give you the right tools to make successful and lasting lifestyle changes.

Whether you are pregnant, post partum or have older children, food will always play a critical role. However, many people struggle with eating a balanced diet for a number of reasons. I focus one on one with patients to learn about your goals so we can comeup with a plan together that works best for you.

Gena is a registered dietitian specializing in working with adults with Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.

Do you feel confused when you read conflicting nutrition-related articles? There is so much misinformation when it comes to wellness, and nutrition is not one size fits all. I believe that the missing link between a temporary change and a lifestyle change is education, behavior modification, and support and guidance. Are you ready to take that first step to learn how to eat to help you reach (and maintain) a healthy weight AND decrease inflammation - the precursor of chronic disease? Are you interested in learning how to fuel your body properly to improve your athletic performance? If this sounds like you, I can help you.

Nutrition noise is loud. We are constantly inundated with messages around what to eat and how to move. I believe our bodies are wise and know a lot better than those external messages. I see clients with disordered eating and eating disorders who wish to develop a more attuned, kind relationship to their bodies through food and movement.

I have been a licensed dietitian for over a year now and have worked in clinical and wellness settings. I enjoy building positive relationships with my clients and providing them with a unique and realistic plan that meets their nutritional needs. I have experience working with a variety of individuals with cardiovascular disease, allergies/intolerances, GI disorders, diabetes, autoimmune disorders/diseases, sports performance, and weight management.

Are you struggling with inflammation, hormone balance, or weight management? You may have been dealing with these issues for a long time and are tired of doctors brushing you aside or only offering medications as a solution.

I am a Sports Dietitian and Eating Disorder Dietitian. I find joy in helping athletes to fuel their bodies for performance as opposed to a body size. I specialize in assessing and addressing symptoms of RED-S and Low Energy Availability. I work with athletes with nutrition for post-injury recovery. I work with clients to discover the skills necessary to navigate the world of diet culture through a non-diet approach. I aim to provide a supportive and listening environment for those with eating disorders/disordered eating in finding nourishment, joy, and peace with food through the Health at Every Size philosophy.

Helping you build a firm feeding and nutrition foundation for life! Integrative and practical nutrition education and tools for your extremely picky eater. Our approach is rooted in philosophies of responsive feeding, neuro-diversity affirming and trauma-informed health care. It is also informed by our own journeys as caregivers and humans that have struggled with the ups and downs of physical and mental health challenges. Our goal is to act in the best interests of clients at all times by infusing our assessments, recommendations, and counseling with the latest nutrition science, including functional and integrative approaches.

I help individuals reach their health and wellness goals utilizing behavior modification, positive psychology, healthy habit formation and nutrition education. I can help with management of chronic conditions such as diabetes, high blood pressure, heart disease, metabolic syndrome, food allergies and sensitivities, individuals with celiac disease, or anyone looking to improve health outcomes.

Hi there! My name is Cassie and I'm a Registered Dietitian offering virtual counseling to RI, MA, and NH residents. I'm a firm believer that imparting small, practical changes is crucial to enjoyably achieving health and wellness goals that can be sustained in the long-term!