Charleen M Heidt, MS, RD, CHWC, Nutritionist/Dietitian in Ithaca
As an RD Health & Wellness Coach, I'm particularly interested in working with you if you have special dietary needs, such as diabetes or pre-diabetes, cardiovascular disease, and/or have food and/or weight issues and are ready for change. I myself have "been there and done that," so I understand the constant struggle to stay on target by making your health and wellness a priority in an all-too-busy life.
I don't believe in restrictive diets, but I do believe in knowing when you're hungry and when you're just eating to satisfy a need other than hunger. I'm a "foodie" and I love to eat, and I believe that great tasting food is a basic ingredient for a fulfilled satisfied life.
I'm both an RD and a Certified Health & Wellness Coach. I help you achieve your vision of health and wellness one step at a time customized for your lifestyle. I can also help you convert your favorite recipes into healthy ones that are both nutritious and delicious, with no foods being off-limits.
Call or Email Charleen M Heidt for a free phone consultation now - (607) 264-2845



  • Avg Cost (per session): $100 - $150
  • Sliding Scale: Yes
  • Accepted Payment Methods: ACH Bank transfer, Check, Paypal

Accepted Insurance Plans
  • Out of Network

Additional Credentials

  • Membership: CDR/396146
  • Member Since: 2015
  • Certificate: Wellcoaches Corp./Certified Wellness Coach
  • Certificate Date: 2015


  • Wellness Counseling
  • Diet and Nutrition
  • Weight Management
  • Diabetes
  • High Blood Pressure


  • Behavior Modification
  • Eating Disorders
  • Food Allergies
  • Food Sensitivity
  • Health Coaching
  • Heart
  • Lifestyle
  • Vegan
  • Vegetarian

Client Focus


  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Preferences


  • Certified Health & Wellness Coach
  • Registered Dietitian

Treatment Techniques

  • Diet Therapy
  • Grocery Store Tours / Shopping
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
Last Modified: 26 Jul 2016
Charleen M Heidt, MS, RD, CHWC, Nutritionist/Dietitian in Ithaca

Charleen M Heidt

Nutritionist/Dietitian, MS, RD, CHWC