My Lighttrack Dietitian, MS, MEd, RD, Nutritionist/Dietitian in Portland
My average client is a busy working professional or busy parent in need of guidance to get their health or track with healthy eating. They may have risk factors of heart disease or diabetes, or already have the conditions. I have extensive experience with individuals wishing to lose weight, lower blood pressure, or prevent or control diabetes. I have also helped individuals with food allergies or intolerances, pre/post-bariatric surgery, anemia, and those wishing to improve health on vegan/vegetarian diets. I aim to help clients create a practical, healthy lifestyle for themselves they can maintain for life.
I have experience working in family practice, medical weight loss, fitness centers, and long-term care, which included clinical experience creating therapeutic diets for individuals with various needs including high-protein, high-fiber, low-fiber/residue, and weight loss/gain.
Appointments primarily take place remotely via phone or HIPAA-protected video conferencing or real-time chats through WeCounsel. Visit and click on "Services" and "Make an appointment" to receive an invite to the tele-health network. I currently take Regence BCBS of Oregon insurance.
Health and wellness are within your reach. Call or Email My Lighttrack Dietitian now


  • Years in Practice: 6 Years
  • School: Teacher's College, Columbia University
  • Year Graduated: 2009
  • License No. and State: LD-D-10176659 Oregon


  • Avg Cost (per session): $40 - $90
  • Accepts Insurance: Yes
  • Accepted Payment Methods: American Express, Discover, Mastercard, Paypal, Visa

Accepted Insurance Plans
  • Regence
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • License No. and State: DX3327 Maryland Dept. of Health and Human Hygiene


  • Weight Management
  • Diet and Nutrition
  • Diabetes
  • High Blood Pressure
  • Food Allergies


  • Bariatric Support
  • Behavior Modification
  • Celiac Disease
  • Cholesterol
  • Corporate Wellness
  • Crohn's
  • Digestive Issues
  • Eating Disorders
  • Food Sensitivity
  • Geriatric
  • Gluten Free
  • Health Coaching
  • Heart
  • Irritable Bowel Syndrome
  • Lifestyle
  • Postpartum Nutrition
  • Prenatal Nutrition
  • Vegan
  • Vegetarian
  • Wellness Counseling

Client Focus


  • Adults

Treatment Preferences


  • Clinical Dietitian
  • Clinical Nutritionist
  • Consultant Dietitian
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Diet Therapy
  • Medical Nutrition Therapy
  • Menu Planning
  • Mindful Eating
  • Nutrition Counseling
Last Modified: 27 Mar 2017
My Lighttrack Dietitian, MS, MEd, RD, Nutritionist/Dietitian in Portland

My Lighttrack Dietitian

Nutritionist/Dietitian, MS, MEd, RD