Nutritionists and Dietitians in Austin, TX

Kayla's approach to nutrition focuses on building a positive relationship with food while creating flexibility in your food choices so you are able to achieve the long-lasting result you are searching for- and sustain it. :) She works WITH you and your body to achieve your goals at your pace, so you are feeling positive and excited about your progress.

Rebecca enjoys empowering others through healthy eating and lifestyle changes. She believes all foods fit in our diet and loves educating her patients on how to properly nourish their body to achieve their health goals. Rebecca enjoys meeting her patients where they are and teaches from a non-judgmental approach. She works hard to build relationships with her patients where they feel cared for and understood.

Stephanie takes an evidence-based approach while also recognizing the limitations of the evidence available. She works to build a collaborative partnership with clients to support making changes that improve quality of life. She seeks to provide gender-affirming and neurodivergent-affirming care. Stephanie has particular interests in celiac disease, congenital sucrase-isomaltase deficiency, and GI symptoms related to Ehlers-Danlos Syndrome. She sees pediatric patients with eating disorders ages 14+. She accepts pediatric patients with gastrointestinal concerns ages 10+.

Sharon believes good nutrition is the foundation for good health, but this doesn't need to be overly complicated or difficult. Her compassionate, empathetic style will help you feel at ease and help you come up with small, realistic changes you can make to improve your health or that of your child. She knows that each family and individual is different and will actively listen to fully understand your unique perspective and challenges. She will celebrate your victories and encourage you to work through setbacks and pivot as needed to ensure your success.

Kelsey practices a health at every size (HAES), non-diet, and weight inclusive approach to care by utilizing intuitive eating principles.

I am a non-diet dietitian that practices from a Health at Every Size (HAES) and intuitive eating lens. I believe in providing compassionate, inclusive, trauma informed, and individualized nutritional counseling to help clients meet their goals.

My approach to care is simple. I listen to my patients/clients and try to meet them where they are. There is no sense in diving in the deep end if you've never even dipped your toe in the water. We all have to start somewhere, big or small, but I prefer small. I prefer building on these small goals, which eventually become successes that we can continue to build on. I believe that to be truly successful, we must create a strong foundation to build on. That way, if our blocks start to tumble, we know we have our foundation to stabilize us. As a practitioner, I prefer to look at the whole picture. Sometimes we may not even realize t

Through scientific and behavioral-backed “Intuitive Eating,” Mary approaches food and eating holistically, focusing on support systems, goal-setting, and accountability so her clients can reach their optimal physical, mental, and social health. Mary’s patients are diverse in age, background, and gender identity, as she understands that everybody’s health journey is unique, and she tailors her work towards suiting her patients’ individualistic needs.

Do you suffer from low energy? Digestive issues? Not sure what to eat? Tired of trying diets? Frustrated with not being able to stick to diets? Unable to meet your health goals and want to get back to feeling like yourself? If you’re wanting to feel more confident, increase your energy, or ready to feel like the best version of yourself – you’re in the right place. Maybe this means resolving any digestive issues, developing a healthier relationship with food, feeling more energized with proper nourishment, learning how to have peace with food. Sound like something you're in need of? Let's chat!

I take an objective approach to food with a focus on mindful eating. From a place of curiosity and care, I hope to help you identify how food makes you feel - both how it fuels and satisfies you. I believe that food and eating impacts us mind, body and spirit. As a dietitian, I understand the nutrient density of foods plays a role in health promotion. That being said, I believe that eating food simply for the joy of it and limiting stress around eating can be just as important. My intention is to provide you with straightforward yet gentle nutrition information as well as applicable tools and skills to help you eat and live well

Ashley believes that learning food neutrality and breaking free of a diet-mindset can help you reach your health goals in a sustainable, non-restrictive way. She focuses more on your overall dietary pattern as well as non-food aspects of health such as sleep, exercise, and self-care without bringing any judgment or criticism into the conversation. She understands that the nutrition messaging surrounding us can often be confusing or contradictory and uses a logical, evidence-based approach to answer your questions, while still accounting for the emotional and social aspects of food.

Bridget takes a very personal approach with her patients, meeting them where they're at and making small, lasting, lifestyle changes to promote optimal health and wellness. She recognizes every person and situation is unique and she supports and guides her patients by providing them with the necessary tools needed to heal and thrive.

Sarah is incredibly passionate about nutrition as a tool for disease management and prevention. She takes pride in her practical approach to communicating health topics. She loves to delve into “why” just as much as the “what”—she won't be offended if you call her a nerd. As a child of immigrants, she has a special interest in traditional food and foodways as a tool for health and well-being.

Healthy eating is not a one-size-fits all approach. Through a thorough assessment of your health history, physical symptoms, cultural background, social environment, individual nutritional needs, and relationship with food, I'll provide you with practical and reliable, science-backed nutrition guidelines individualized to your specific needs. We'll work together to develop a therapeutic diet plan that works best for you as an individual.

Ava strongly believes in a personalized approach to counseling in which she partners with her clients to discover the nutrition and lifestyle approaches that work best for them. She also rejects diet culture and believes the risk of medical conditions can be reduced while also enjoying food. Ava enjoys working with adolescents and adults on a range of issues, with special focus on gastrointestinal disorders, diabetes, heart disease, anti-inflammatory protocols, weight gain/loss, and intuitive eating.

Sarah is inquisitive and open, operating from a basis of Intuitive Eating and Health at Every Size. No matter your desired outcome, Sarah is here to meet you where you are, focusing on incremental changes with your end goals in mind. She enjoys collaboration and active problem-solving with clients as well as with fellow dietitians. She is always learning and can't wait to share her nutrition knowledge with you.

Only clients know what new habits will fit in their lifestyle. Gwen therefore works collaboratively with you to introduce gradual changes. Gwen will guide you to create a plan that is sustainable and doesn’t exclude any foods, while helping you to manage symptoms, such as elevated blood glucose, triglycerides, cholesterol or blood pressure. If desired, Gwen can also support you with triggers of mindless eating, unhelpful food-related thoughts, managing your food environment and learning to overcome lapses with self-compassion.

Sarah works passionately with her clients to help them obtain food freedom, flexibility, and positive health outcomes using sustainable goal setting and behavior changes. Sarah views each client as a unique individual and cares for them with compassion.

Nutrition information can be confusing and often inaccurate. I enjoy working with my clients to simplify and normalize the relationship with food. I facilitate the process of growing to trust the self and the body, and block out the nonsense. I use the scientific knowledge of nutrition and biology blended with my experience as a therapist to address underlying issues that cause weight and eating struggles.