Nutritionists and Dietitians near White Lake, MI

Have you or your child been encouraged to make changes to diet and lifestyle to improve your health? Are you feeling stressed at the lack of guidance revolving around feeding and nutrition? Are you looking for improvements to help you feel better or more comfortable in your own skin? Are you searching for someone to listen to you and allow you to participate in your health journey? Whether it is preventing or improving a medical diagnosis, nutritional guidance for your child, weight management, or feeling better by improving food-related symptoms, you’re in the right place.

As a client at Nutritional Foundations, you'll receive a tailored, bio-individual approach to health and wellness, helping to connect what you eat with how you feel. We curate both short- and long-term goals together to address sustainable weight loss, improved digestion, and blood sugar stabilization. Beyond diet modifications and meal planning tools, I also offer fine-tuning lifestyle support such as sleep hygiene, supplement testing, essential oils, functional movement tips, mindfulness practice, grocery store navigation, and pantry cleanout. Life is too short to be fat, sick, and exhausted! You deserve your next best self.

I help people who are struggling with gut health problems, such as chronic bloating, irregularity, irritable bowel syndrome (IBS) and low energy, and those who feel frustrated because they aren’t sure which foods to eat anymore or how to manage their symptoms. Gut health problems frequently lead to other health issues, such as mood disorders, headaches, skin conditions, and weight loss resistance. I help my clients implement a highly personalized plan to promote healing in their gut to reduce bloating, regulate digestion, feel confident in their food choices, and enjoy an energetic lifestyle again.

Do you have chronic health issues and are overwhelmed by nutritional information overload? Are you tired of following new diets that come and go in the market? Are you diagnosed with a medical condition that needs a specialized diet? If you are trying to improve your health in areas of weight management, diabetes, hypertension, heart disease, chronic kidney disease, or other medical conditions that need a specialized diet then “Nutrition 4 Health and Wellness” is your go-to place that provides a whole health approach for your nutritional, emotional, behavioral, physical, intellectual, and spiritual well-being.

At Journey Nutrition Counseling we deeply understand that your relationship with food and your body is much more than calorie formulas and scientific facts. Without exploring our relationship with food, facts can leave us feeling more confused and overwhelmed. At Journey we provide nutrition education based on your needs, but you will also find a safe space to identify any mental or emotional aspects of eating that may be holding you back from the life you want.

Many of my clients have been diagnosed with Cancer and other chronic conditions and are not sure how to use food to support their health as they go through treatment. It can be confusing unravelling all of the information out there. My mission is to help support people gain control of their health, leveraging food as medicine and in combination with the conventional therapies. I also work with people who are looking to prevent cancer with nutritional strategies for life long health and longevity.

Are you frustrated with your weight? Have you tried diet after diet, had some success, then regained what you lost and then some? Are you confused about what healthy eating really means? If you answered yes to these questions, good news... you're in the right place! Let's get started with real, practical strategies and solutions to living a healthy life all while reaching your wellness and weight goals! As an Active Nutrition client, you will receive an individualized meal plan focused on macronutrients and portion sizes, personalized fitness coaching, goal setting, and use of my app, so we can keep in touch as much as needed.

Are you tired of trying to figure it out for yourself? Feel like you’re going in circles? I’ve been there, too. It's so important to eat in a way that nourishes the body at all stages of one’s journey to motherhood, but it's not set-and-forget! In fact, your nutritional needs will change during fertility, from trimester to trimester, and into postpartum recovery. But, it takes a village. And that’s where I come in.

As a registered dietitian, my focus is on helping you achieve your health and wellness goals through personalized nutrition plans. With extensive expertise and up-to-date knowledge, I provide accurate and effective recommendations based on the latest research and evidence-based guidelines. I prioritize a customized approach, tailoring nutrition plans to your unique needs and goals for long-term success. I offer ongoing support, guidance, and accountability to keep you motivated on your journey. I am committed to your well-being, providing tailored recommendations that address your specific needs.

Are you sick and tired of being sick and tired? Do you feel like a shuttlecock going from one physician to another? As an integrative and holistic nutritionist and one of very few Certified Functional Medicine Practitioners in the country, I can help you be yourself again. I offer individualized consultations to manage your chronic condition such as inflammation , gut issues, IBS, IBD, food allergies, asthma, gluten sensitivities, eczema, high cholesterol, high blood pressure, diabetes, PCOS, Celiac, weight issues, autism, fibromyalgia, migraines, detoxification and hormonal imbalances.

I help women lose weight without diets and the restrictions they bring by teaching them how to eat for their body, goals, and lifestyle. You're confused about where to start and knowing what is actually right because you are in diet information overload. You need a step by step plan to follow and guidance that makes nutrition simple, fun, enjoyable, and sustainable long term. You're busy and time is limited, but that doesn't mean you have to sacrifice your health. Little changes can go a long way, and eating healthy doesn't require hours in the kitchen.

Have you been struggling with chronic health issues and are tired of going from doctor to doctor trying to find help? Have you ever wondered if it was your food that could be making you sick? My goal is to help you get back to feeling better again! I offer individualized consultations as a Certified LEAP Therapist/Registered Dietitian to manage your chronic conditions related to inflammation such as digestive issues (IBS and IBD, bloating, constipation, diarrhea), migraine, acne, fibromyalgia, arthritis, food allergies and sensitivities, asthma, eczema, celiac, gluten sensitivity, diabetes, PCOS, auto-immune and weight issues.

Are you struggling with rapid weight gain, difficulty losing weight, irregular menstrual cycles, hormonal acne, low energy levels and/or difficulty conceiving, it may be time to seek professional help. PCOS symptoms are so incredibly frustrating and emotionally draining, it's difficult to manage on one's own. However, with the right insight into evidence-based practices and supplements to use, it is 100% manageable.

Dealing with constant digestive issues, brain fog, fatigue, aches and pains, skin issues, and just not feeling like yourself? You have tried many diets, supplements, even the latest trends in an attempt to feel better and it has just left you confused and disappointed. You want to feel well and you are willing to put in the work, but something just seems to be missing.

For over 30 years I’ve worked with clients and patients to help them reach their health and wellness goals. Combining years of Lifestyle Medicine expertise, with specialties in Integrative and Functional Medicine, Brain Health Coaching, Metabolic Nutrition and Medicine and Emotional Healing Techniques, we work together to create a Personalized Health and Wellness program specifically for you whether you just need a quick reset, or need a more extensive program for healing. In functional medicine we work on the individual body system imbalances to find the root cause and correct them to support optimal health.

I am a board-certified Registered Dietitian Nutritionist with a Masters of Science in Nutrition. I personalize my approach to each unique client. Your current health goals, medical history, diet history, family life, budget, time to cook, etc., all play a part in your nutrition plan.

Do you feel like you're always dieting, want to lose or gain weight, have disordered eating habits, need nutrition guidance and support, or just want assistance meal planning? Let's break down nutrition, talk about your goals, and make sure you NEVER diet again!

I'm a Registered Dietitian and Certified Intuitive Eating Counselor in Grand Rapids, MI. I offer personalized nutrition counseling, where I specialize in preventive health, recovery from chronic dieting & disordered eating. Together, we'll work to develop strategies, meal plans, and appropriate behavioral changes using evidence-based nutrition research & proven behavior modifications. I'm aligned with Health At Every Size (HAES) and strive to provide compassionate care in a judgment-free space. My goal for you: achieve body respect, freedom from food rules, and an understanding of how nutrition can help you achieve balanced health.

Do you want to prevent heart disease or prevent a heart attack? Do you need to lower your cholesterol, blood pressure or your triglycerides? Do you need to lower your A1c? Do you want to feel better and live a longer, healthier life? I would love to help you!