Nutritionists and Dietitians Beginning With T in Missouri

I am a Registered Dietitian and Registered Yoga Teacher and am passionate about helping clients achieve their goals through an overall lifestyle approach that is unique to each person. My focus is on helping clients create change in a balanced way, with a focus on intuitive eating and Health At Every Size. I believe that nutrition isn't just about food, but your entire lifestyle as well. Taking care of yourself through movement, adequate sleep, stress management and intuitive eating are all components of living a healthy life and my goal is to help you find what will work best for your lifestyle and needs.

I teach women with PCOS how to reduce symptoms and manage the condition with nutrition and lifestyle. I offer a 4-session PCOS package where we talk about nutrition, supplements, cycles, fertility, movement, body image, body positivity, stress and lifestyle. All clients receive weekly meal plans while they work with me.