Menu Planning Nutritionists and Dietitians near Dade City, FL

I am here to help women and men who struggle with chronic illness that want to live a healthy and happy lifestyle by embracing their shape and learn how to nourish their body in the best possible way.

I help adults who are struggling and frustrated with their chronic digestive distress. I also work with adults who have metabolic issues, diabetes, cardiovascular disease, and autoimmune disorders as these are often related to digestive imbalances of the core. I work closely with my clients to find the answers that uncover the root causes to truly begin the healing process. I'll design a highly-personalized nutrition plan to find foods that work in balance with their bodies. I meet with clients virtually using a HIPAA compliant video conferencing platform.

We live in a food & weight obsessed society. From a young age this can damage our body image and our relationship with food, but it doesn't have to. After struggling with binge eating, prediabetes, body image and ADHD I've pulled my professional & personal experience together to create unique approaches that help my clients quiet obsessive food thoughts, feel in control of their habits and find a place of peace with food and their body. These include intuitive/mindful eating; my PF3 Method; 10 Minute Meal Planning System; No Diets, No BS 3 Phase Process; and more. Book a FREE call on my website today!

Anna is a Registered Dietitian that practices out of Health Loft specializing in working with adults and pediatrics with a history of GI disorders (Celiac, IBS, Low-FODMAP, IBD, Constipation, GERD, lactase and sucrase deficiency), Healthy Eating, Weight Management, Food Allergies, and Pediatric Nutrition. She works collaboratively with clients to set realistic and practical goals reflective of individualized nutrition plans. She believes that balanced nutrition looks differently for everyone, and client’s medical history needs to be considered along with their resources, schedules, and circumstances.

Struggling with confusion around what to eat to manage your IBD symptoms? Has this led to a limited diet, weight loss, and/or fatigue? I help my clients implement a highly personalized nutrition plan that brings clarity around which foods to add that may be beneficial, reduces fear and anxiety around eating, reduces inflammation, and ultimately helps them to get their lives back. We can work together to help you live your best life, starting right now.

If you're a millennial woman who wants to quit chronic dieting and HEAL your relationship with food & body, I'm here to support you! Are you frustrated by feeling low energy, out of control with food, unintentional about nutrition & movement? (Surviving, not thriving.) Perhaps you find yourself frequently "checking out" with food, stress-eating, or binging in the evening(s) after a long day of trying to eat "good." Establish a healthy sense of balance with all foods. Understand what your body needs nutritionally & activity-wise in order to really THRIVE! And begin to view your body with kindness and a greater sense of self-care.

I focus in providing solutions to your daily struggles to improve your health. Removing barriers in a slow, steady manner to obtain tangible results. I listen to your concerns and offer strategies that are proven to solve most of your health dilemmas and previous attempts to improve them. The treatment is not cookie cutter but rather individualized.

Stephanie Nicholson, MS, RDN, LDN, CLT is a Registered Dietitian with a Master and Bachelor of Science Degree in Nutrition & Dietetics. Stephanie has worked professionally in a variety of medical based settings including hemodialysis, diabetes management, eating disorders, oncology, and gastrointestinal disorders. She is also certified in Adult Weight Management and is a member of the Academy of Nutrition and Dietetics. Stephanie has a special passion for working with individuals struggling with kidney disease. She believes that a whole foods approach to nutrition has the power to heal the body, & restore and preserve kidney health.

Whether you want to lose weight or just feel better, I can help you make changes in your eating & lifestyle habits so that you achieve your personal health and nutrition goals. I’ve been providing Virtual Nutrition Services for years successfully. As an Integrative and Functional Dietitian Nutritionist, I specialize in Nutrition for Personal Wellness, Weight Management, Food Sensitivities (Testing and Treatment), Disease Management: Diabetes, Cardiovascular Disease, Autoimmune Conditions, Eating Disorders & Digestive Disorders. Let me help you get healthy, look & feel good again using Food As Medicine!

My ideal client will be someone who wants to improve their lifestyle by changing their health behavior to improve their overall health. My ideal client is someone suffering from a chronic disease (s). For example, clients who have issues with diabetes who need help with lowering their blood glucose level, those suffering heart disease who need help with lowering their high blood pressure, those who have obesity and need to manage their weight, or even those who have cancer and need to eat to gain strength, weight and energy. Clients who are need of an professional who meets the whole person health needs.

Telehealth only. Do you have Chronic Kidney Disease or a history of diabetes, high blood pressure, and/or a genetic condition that may affect your kidney health? At VidaEats, we specialize in getting to know your specific needs and working with them to help prevent or delay kidney failure. Our goal is to reduce the amount of people who end up on renal replacement therapy (dialysis). If you are on dialysis, we can provide nutrition care in step with your in-center dietitian to help you feel more energized and improve your lab parameters. If you do not have kidney disease, we have dietitians who specialize in a variety of conditions.

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

I am a Registered Dietitian out of Tampa, Fl however I am 100% virtual. My target population is people who have been yo-yo dieting for years however they have been unable to sustainably lose weight on their own. We help you to lose fat and have a healthier relationship with food (while still eating the foods you love). This type of client is tired of dieting for what seems like their whole life and they want to find a way to lose weight forever so they do not have to keep jumping on fad diet after fad diet.

Your relationship with food and body is essential. We live in a society that discourages nurturing our inner child. Yo-yo dieting, calorie counting, and other weight-loss methods are exhausting. Using these strategies can find us labeling and avoiding certain foods. You deserve nourishment that works for you. As a non-diet dietitian, I work to improve the connection between you and food. During our sessions we will focus on gaining insight on how foods make you feel physically, mentally, and emotionally.