Metabolic Testing Nutritionists and Dietitians near Glendale, AZ

Confused by the massive amount of information out there? Want to know what to do to improve your health but aren't sure where to start? You just know you need to do something and you're ready to take the leap but, into what? Keto? Paleo? A meal plan? A coach? Maybe you should count your macros? Or maybe you need a better relationship with food. Not every technique is right for every person, that's why cookie-cutter programs don't work, or if they do you end up gaining weight back. Or, if you have an inflammation-related condition(s) - that's why your symptoms don't fully improve or end up coming back.

You know how eating can be so confusing because maybe you have dieted for most of your life and you don't know how or what or how much to eat? Maybe you fear food or gaining weight and nutrition in the media makes it MORE confusing. I can help you eat with confidence and freedom and move on to live your life! Or you are confused because you have gut issues and everything you eat causes pain, bloating, constipation or diarrhea? For clients with chronic digestive/health issues, I use functional testing that provides a targeted roadmap to return you to your optimal health. Contact me today!

You're ready to make a baby. Maybe you're a pretty healthy eater, but haven't narrowed in on the nutrients specific for fertility. Maybe you're getting some help with IUI or IVF and assumed what you eat doesn't make much difference at this stage of the game. Maybe you've got PCOS or endometriosis and didn't know that you can heal your hormones and get pregnant more easily with the right nutrition plan. Reality check! If you don't have your nutrition honed in, you'll waste precious time and spend more agonizing months without your baby. I provide personalized nutrition plans to get you pregnant more quickly & easily - at any age!