Prenatal Nutrition Nutritionists and Dietitians near Port Orchard, WA

You're ready to make a baby. Maybe you're a pretty healthy eater, but haven't narrowed in on the nutrients specific for fertility. Maybe you're getting some help with IUI or IVF and assumed what you eat doesn't make much difference at this stage of the game. Maybe you've got PCOS or endometriosis and didn't know that you can heal your hormones and get pregnant more easily with the right nutrition plan. Reality check! If you don't have your nutrition honed in, you'll waste precious time and spend more agonizing months without your baby. I provide personalized nutrition plans to get you pregnant more quickly & easily - at any age!

Are you looking for support with managing type 1, gestational, or type 2 diabetes? Are you confused about what/when to eat? Do you worry that your food choices will lead to blood sugars that are above or below your target range? As a Certified Diabetes Care and Education Specialist and my personal experience of living with diabetes for the past 20 years, I am devoted to providing support, education, and compassionate understanding to you. Often our health and what we can and cannot eat are used to define us. Let's restore the joy of eating while empowering you to be your best self!

Hi there! I'm Erika, a registered dietitian offering virtual nutrition counseling using a non-diet, weight-inclusive approach. I help individuals nourish their bodies for fertility, during pregnancy, and postpartum as well as provide support for feeding little ones, from babies to older kids. I'm here to guide you and your family in learning to nourish your body without guilt or dieting. I provide nutrition counseling that's personalized to you and will meet you wherever you're at. I offer virtual nutrition counseling in Washington State, California, Colorado, Texas, and Virginia.

I support clients who struggle with endometriosis, unexplained digestive issues, painful periods, and weight changes. I also work alongside clients who are starting a fertility journey, are already pregnant, or are post-partum and looking for nutrition support through this life stage. Through non-restrictive lifestyle changes, we can work together to find foods that are tolerated, nourish your body, reduce inflammation, and improve your relationship with food and body.

Maria is a Registered Dietitian who strongly believes in improving physical, mental, and emotional health through nutrition. Maria enjoys using her clinical background to help others navigate their unique nutritional needs by providing individualized interventions. Maria believes in a patient-centered, evidenced-based approach to nutrition care. She will help you achieve your nutrition goals through education, counseling, and therapeutic modalities including cognitive behavioral therapy, exposure response prevention therapy, and medical nutrition therapy.

Whether life has just presented you with a new health concern, or you are looking to rekindle your relationship with food, or anywhere in between, I am here to help! There are many factors to consider when striving to live well, and they can understandably lead to frustration! Eating is something we are biologically required to do, so why not make it a positive experience?

Liz Wyosnick MS, RDN is a Registered Dietitian Nutritionist with a Masters in Nutrition Science. I offer a non-dogmatic approach to health where recommendations are rooted in sustainability and science. I am particularly passionate about empowering individuals to live their life most well, in which healthy choices become what they want to do, versus what they have to do. I enjoy collaborating with my clients so that they receive thoughtful education around food, the body, and systems, as well as helpful insight within behavior change research.

Riley is a registered dietitian on a mission to help individuals and family systems build an empowering relationship with food and body. She believes that nutrition can be simple, accessible, and intuitive. Riley specializes in disordered eating patterns, eating disorders (bulimia nervosa, anorexia nervosa, binge eating disorder, ARFID, orthorexia, other specified feeding and eating disorder), sports nutrition, nutrition for dancers, nutrition for aerial artists, adolescent and pediatric nutrition, women’s health (PCOS, menstrual disorders, menopause, amenorrhea, pregnancy, lactation), lifestyle nutrition and intuitive eating.

My name is Misty Nason, owner of Viva Nutrition Counseling LLC. I’m a licensed Registered Dietitian and Certified Renal Specialist, lover of food and life-long student. I have been a dietitian for over 21 years and worked with people who have Chronic Kidney Disease and Nephrolithiasis (kidney stones) for the past 19 years. I also have a passion for providing nutrition counseling for Diabetes, Gastrointestinal Disorders, Plant-Based Eating and Sports Nutrition. I have trained extensively in clinical nutrition and integrative functional nutrition.

My ideal client is motivated to improve their health but may feel overwhelmed by the complex world of nutrition. They could be juggling multiple chronic conditions, unique dietary needs, or weight management goals. They seek not only to alleviate symptoms but also to enhance their overall well-being. They desire personalized guidance to navigate their specific challenges, aiming for sustainable lifestyle changes. They value support in understanding how nutrition fits into their busy life, driven by the wish to feel empowered and confident in their food choices.

I help people feel energetic and REVVed to navigate their health concerns. Food is enjoyment AND is extremely powerful when it comes to lowering risk of chronic diseases. I’ve counseled thousands of individuals and families with diverse health goals over the past 13 years as a corporate nutritionist at tech companies. My approach is informed by by Ellyn Satter, who developed the competent eating model and by Evelyn Tribole and Elyse Resch, who created the intuitive eating framework. For eating disorder recovery, I practice a family-based therapy (FBT) informed approach. For all of my clients, I treat you with compassion and respect.

"I just want to be able to eat and not feel guilty about it but I also want to feel good in my body." Does this sound familiar? Does it feel like you're either fighting a battle with food or fighting a battle with yourself? Whether you are healing from a diagnosed eating disorder or you're tired of food controlling so much of your life; your intuition is correct, there is another way to engage with food and relate to your body. A way to live more aligned with your values, be present to the relationships you care about, and reclaim your agency. If you're here; congratulations, you're already on your way.

Exhausted from diets? Feel like "nothing" is working for you? Reclaim your power and learn how to best meet your body's needs without toxic diet culture trends. I use evidence-based research using the framework of Intuitive Eating to assist my clients in establishing a healthy relationship with food and their body. Additionally, I can help you stabilize health-conditions including IBS, PCOS, Hashimoto's, and Diabetes using realistic interventions custom fit to your needs. I can also help you to navigate realistic Nutrition recommendations customized for your needs.

There is so much nutrition information online that it can be daunting to know what works! Healing from eating disorders and disordered eating is a multifaceted journey that requires immense courage, support, and commitment. It's a journey of self-discovery, self-compassion, and self-love. At its core, healing from an eating disorder involves addressing not only the physical manifestations of disordered eating but also the underlying psychological, emotional, and often deeply ingrained beliefs and traumas that contribute to the disorder.

Diagnosed with PCOS? Struggling with digestive issues, period problems, thyroid problems, or fertility challenges? Experiencing symptoms of fatigue, low energy, bloating, acne, and/ or hair loss? If you’re finding it difficult to get answers from your doctor, or if you were simply told "your labs look normal", and are tired of the trial-and-error approach, wasting time and money on random supplements and treatments, know that there's a better solution. You deserve to have the tools to learn how to manage your health issues, heal your body, and feel like yourself while living a life you love to its fullest potential.

Improve your athletic performance, energy, and health with personalized nutrition to help you reach your sport and fitness goals. Restore your relationship with food and your body using intuitive eating, health at every size, and mindfulness approaches. Make sense of all the confusing nutrition information to prevent and control high blood pressure, cholesterol, and more. I specialize in exercise/sports nutrition, disordered eating, and wellness. My passion is helping you to break free of the guilt you may carry around food, and joining you on the journey towards building a healthy relationship with food to complement your lifestyle.

Looking for your own personal nutrition expert? The Registered Dietitian Nutritionists (RDN) at Nutrition Authority are uniquely qualified to coach you towards a more healthful lifestyle by providing relevant and credible nutrition information in a personalized (one-on-one) and easy-to-understand format. Do you want to age healthfully or miserably? The choice is yours! Your 'soon-to-be' personal nutritionist is ready to meet you! Contacting the nutrition experts at Nutrition Authority is your first step to making a positive decision to improve your health, vitality and wellness.

If you're feeling like you're losing a longstanding battle with your body, you're not alone. Or perhaps your constant attempts to control food ends up feeling like food is controlling you and your life. Again, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. You do not have to waste the majority of your precious mental and emotional capacity ruminating on food and your body. Because: you were born for great things.

I love working with clients who are looking ditch diet culture, to redefine what "health" means to them, and to improve their relationship to food and body. But sometimes, the journey toward body acceptance and intuitive eating is complicated. Complex medical issues like autoimmune conditions, food allergies/intolerances, and disordered eating patterns can disrupt the relationship we have to our bodies. Most of my clients are sitting at this intersection, ready to explore a new framework and rebuild trust in their bodies.