Nutrition Coaching Nutritionists and Dietitians near San Jose, CA

Are you tired of worrying and stressing about your food choices? Do you watch what you eat and workout on occasion but still aren't seeing results? Have you tried every diet in the book and haven't found longterm success? I'm here for you! I work with my clients to help make their goals a reality for life. My approach is building up healthy habits one by one until they become second nature. Then, my clients start seeing results they've always dreamed of in a stress free and sustainable way.

Have you been diagnosed with PCOS? Are you struggling with weight gain, irregular periods, infertility, fatigue, mood swings, brain fog, facial hair, acne and hair loss? I specialize in helping women with PCOS achieve weight loss and improve other PCOS symptoms through diet and lifestyle changes. I have additional expertise in general weight loss, diabetes and pre-diabetes.

I provide current, relevant, and clear nutrition information to help my clients understand how to make their relationship to food simple, consistent, and sustainable. With my help, you'll be empowered to reclaim your life so you can spend your time doing more than just obsessing about food. I'll guide you to a greater understanding of your body and mind, and how to help them communicate with each other properly through the use of food.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

Do you struggle with feeling fat, bloated, achy and tired? I will help you get to the root cause of your annoying symptoms so you can FINALLY lose weight, have more energy and less pain & digestive issues. I provide a customized, cutting edge approach for each client, by combining principles of Holistic Nutrition and Functional Medicine. You will experience truly customized nutrition for YOUR unique body so you can finally STOP feeling fat, bloated, achy and tired. You CAN achieve effortless fat loss, increased energy/moods, better sleep, less pain and resolved digestive issues!

Do you have Bloating, Gas, Heartburn, GERD, constipation or other digestive issues? Have you been diagnosed with Colitis or Inflammation? Auto Immune Disorder? Do you feel something is not right with your Gut? Are you ready to find and address the Root Cause of your digestive issues? Do you know that 80 percent of your body's immunity is located in the digestive system? That most of your neurotransmitters/serotonin/feel good brain chemicals are made in the gut? Do you know that all Disease starts in the digestive system? Please go to my website at www.digestivehealth.center/watch video SVHI June 2018.

I became a Registered Dietitian because I have a passion for nutrition and the many ways it can be used as a preventative tool to maintain health and wellness. I'm here to help you feel your best by teaching you how to make nutrition choices that are sustainable and healthful for you.

When was the last time you talked with someone about your nutrition and received the personal attention you deserve? Everybody is different. Let's work together to identify what YOU need to thrive. Imagine if you could finally be relieved of your digestive symptoms, say goodbye to energy crashes & brain fog, learn how to manage stress & eat mindfully, let go of dieting & restriction, and find a healthy balance in your life. Let's work together to achieve your goals!

Do you struggle with digestive issues like IBS, bloating, GERD, or irregularity? Do food and weight feel like a constant battle? If you answered “Yes” to these questions. I am here to support and help resolve these issues you are experiencing.

Navigating the path to better nutrition and well-being can be challenging, but you don't have to go it alone. Using doctorate-level education rooted in evidence-based science, I'm here to support you with a personalized nutrition plan that not only tastes great, but also nourishes your body. We'll take a holistic approach to your health, considering all aspects of your life. If you're curious about lab tests, supplements, or assessments, we can explore those options together.

Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys and helping them make incremental changes in order to restore a peaceful relationship with food and their bodies. She understands the harmful nature of diet culture and takes an approach to nutrition therapy that is both affirming and sustainable. She will tailor a treatment plan based in an individual’s specific needs and goals, always striving towards a place of recovery and growth.

Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.

I have 18 years of experience helping people with diabetes (Type 1, Type 2 and gestational diabetes), as well as 10 years of experience working with pre and post-op metabolic and bariatric surgery patients. My specialties include nutrition education and meal planning for obesity, weight management, and diabetes. If you are struggling with weight, blood sugar management, high blood pressure, high cholesterol and/or nutrition concerns related to bariatric surgery, I can help.

Are you dealing with issues like low energy, gut health and digestive problems, or wanting to achieve a healthy weight? Do you suffer from a metabolic issues like metabolic syndrome or diabetes? high blood pressure? Are you tired of taking pill after pill with no results? I'm here to guide you towards a holistic approach to health. As a holistic practitioner and nutritionist, my mission is to empower you with the knowledge and tools to nourish your whole body health. Together, we'll create a personalized plan that takes into account your unique needs and goals. I'll be there every step of the way, providing guidance and support.

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.

My ideal client has specific goals in mind, whether they are weight loss, muscle gain, improved athletic performance, and/or managing their health conditions with nutrition. My ideal client is looking for a nutrition program that complements their life and can be integrated in a practical fashion. My ideal client is ready for a lifestyle change and committed to achieving their goals, but does not want to sacrifice their relationship with food, family, or fun in the process.

For the past 30 years, I have helped thousands of clients with their diet-related challenges in this country and abroad. Working in hospitals and my own private practice, I use evidence-based practices in Diabetes Care, Gestational Diabetes, Post Acute Rehab, Skilled Nursing and Renal Care. My years of relevant experience allows me to create a custom nutrition program for your unique health goals. In addition to the science of nutrition, I am an expert on foods of different palates and ethnicities. I am a specialist in vegan, vegetarian and diets related to food intolerances.

Our office provides extensive evaluation of questionnaires, diet analysis, urine and blood analysis from state of the art labs, in-office and home testing, Kinesiology and Sclerology. This evaluation generates a detailed protocol which is discussed in a lengthy consultation with you. We also offer several modalities which may help with issues you would like to address. These include Biofeedback, Rife, Galvanic Spa and infra red laser technologies, as well as aromatherapy, infra red sauna, cellular detox foot bath, and alkalizing therapies.

Eat 2 Perform Inc. was established to meet the growing and specialized nutritional needs of the Bay Area community. Nutrition impacts the way we perform in all activities of life. From competitive and recreational athletes, executives to parents, are all in need of proper nutrition to maintain and perform in their unique lifestyle. At Eat 2 Perform Inc. it is our goal to provide clients with a professional and confidential environment.