Nutritionists and Dietitians near Union, NJ

Diet and nutrition are incredibly impactful on our mental and physical well-being. Sorting through all the current diet trends swirling around in the public domain can be overwhelming and confusing. Working together, we can create lasting lifestyle changes that evolve and are personalized to your needs. If you have been imagining feeling more energetic and increasing your vitality, working together, we can make that possible!

My goal is to make it 100% easy for you to follow your specified dietary plan and lifestyle changes to meet your goal. I always review your food likes/dislikes, make necessary changes paying attention to your food likes. I believe that good nutrition is the one that is eaten, good diet plan/lifestyle change is the one that is simple and easy to follow for a long time. I use visuals and measures to bring points home and clear, you don't have to take notes, I do give handouts which you might never have to read because my points are always clear.

My approach to nutrition counseling is centered around building trust and understanding of each client’s unique needs, ensuring you receive the best care possible in your path towards recovery. In my practice, I work with individuals who are looking to heal their relationship with food and body image, have struggled with chronic dieting and the effects harmful diet culture messaging, and those in recovery from an eating disorder. When working with me, you can expect a judgement-free, empathetic, and safe space to receive support.

Life can be really hard sometimes, and cultivating a positive relationship with food and your body can feel impossible. I specialize in mental health nutrition, disordered eating, binge eating, and eating disorders and can help you find nourishment and peace with food. I offer a supportive, weight-inclusive, non-judgmental space to share, learn, and discover where you can make positive change in your life.

Has middle age brought on aches & pains, digestive issues, fatigue, headaches, or other things that have no definite cause according to your doctor? These things are often from spending decades feeding and using our bodies in ways that are now catching up with us. If your style is "slow & steady", I can guide you through small changes a little at a time, based on your lifestyle. If you're a "cold turkey; jump in!" person, ask me about LEAP. We do not have to go downhill; we can have a mid-life transformation! We can turn things around! Our bodies know how to heal, and together we can make changes that support this turn-around.

Do you or your loved one struggle with eating or feeding issues like an eating disorder, disordered eating, or picky eating? You deserve to enjoy eating or feeding without any food-related anxiety, stress, guilt, or shame. I help clients, from early childhood to adulthood, overcome feeding and eating challenges including picky eating, restricted/limited food intake (ARFID), disordered eating, and eating disorders (level 1 outpatient). I also see clients for food allergies, elimination diets, digestive health, and prenatal nutrition.

I am a seasoned Registered Dietitian Nutritionist dedicated to partnering with patients collaboratively to achieve their nutrition and health goals. Over the past 40 plus years, I have worked in healthcare settings ranging from wellness centers in integrative and functional nutrition to hospital and medical offices.

Are you tired of the diet cycle and feeling like you are not good enough as you are? We can help. The Enjoyable Plate is passionate about helping women heal their relationship with food and their body through nutrition and body image counseling, so you can spend more time on all the things you love and less time worrying about how you look and what you eat. Because changing your appearance will not make you a more deserving, lovable person - you are worthy of love, self-respect, kindness and happiness as you are.

Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! I specialize in lactation support, women's health (pre-and-post pregnancy), pediatrics, and digestive disorders. When we work together, I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify the complexities of nutrition during crucial life stages. Let's make your wellness adventure enjoyable, achievable, and sustainable! Email me for the quickest response or book now using this link: bit.ly/bookRDnow

Lexi is a Certified Sports Dietitian specializing in sports nutrition, eating disorder recovery, and intuitive eating for athletes. Do you struggle with confusion about what to eat for your goals, sport, or training? Do you overthink food decisions, feel guilt around certain choices, and not know how to blend healthy eating with an active social life? Are your low energy levels or tendency to overthink everything you eat getting in the way of your life, happiness, and sports performance? Food and nutrition do not need to be this complicated.

Hescott Nutrition Services offer nutrition services and holistic health coaching for chronic disease prevention. With 10 plus years of experience working with a diverse population, she believes in using patient-centered care and a culturally sensitive approach to helping each client reach their individualized nutrition goals. Research shows that the leading causes of death and disability in America are modifiable chronic diseases like diabetes, heart disease, chronic kidney disease, and stroke with key lifestyle risk factors being poor nutrition, lack of physical activity, tobacco, and excessive alcohol use.

Bridge the gap between knowledge and behavior with an individualized and behavioral approach to weight loss! I will work with you to develop a simple and realistic plan to meeting your health and nutrition needs and motivate sustainable and long-lasting change in nutrition-related behaviors. My areas of expertise include weight management, diabetes management, metabolic syndrome, and cardiovascular health. I am also a Certified Diabetes Education and Care Specialist (CDCES). As a CDCES, I will work with you to develop a diabetes management plan that fits your lifestyle, beliefs, and culture.

Hi, this is Jalpa Sheth, a Registered Dietitian with a Master's degree in Health & Nutrition and special training in Adult Weight Management. Having worked as a Registered Dietitian in various settings ranging from critical care/ ICU at Maimonides Medical Center, Brooklyn, NY, as well as bariatric center, dialysis center and community programs supporting pre- & post-natal women, I have had intensive experience in providing medical nutrition therapy for a wide range of medical conditions. I have also obtained significant experience in the field of adult weight management as a Private Nutrition Practitioner.N

I believe finding the right motivation and support is the key to your success. Not only will I focus on what you eat but why you eat. Emotional eating has become a much more prevalent issue for many people. My clients will have the opportunity to explore the triggers that perpetuate these unhealthy eating habits. I have over 20 years of experience. Let me be your health coach and lead you to a permanent, healthy way of eating.

My clients are people who would like to develop a better relationship with food. They may have a history of dieting or may just be confused and overwhelmed by what food to eat. Many of my clients have digestive issues, autoimmune diseases, mental health struggles, or markers of poor health and often come to me tired, overwhelmed and frustrated by the excess of contradictory nutrition information they see online and in the world at large. They would like a simple approach to nutrition and are willing to do the work of getting to the root cause of their issues.

Are tired of the conflicting nutrition recommendations and are frustrated by the confusing guidelines when it comes to your fertility, pregnancy, and postpartum journey? Maybe you are at a loss of what to even eat when it comes to nausea, food aversions, a new diagnosis of gestational diabetes or pre-eclampsia. You are looking for a tailored approach to your needs that will work specifically for your busy lifestyle.

Through a non-diet, intuitive eating approach, I hope to reconnect you to the joy of eating. Whether struggling with an eating disorder, disordered eating, or needing a change from the diet culture, my goal is to help you learn how to appropriately and joyfully nourish your body. As a Certified Eating Disorder Registered Dietitian (CEDRD-S), I have a passion for helping people and families heal their relationship with food, body, and movement.

Hi, I'm Jacqueline Gomes, RDN, MBA. A recent client wrote this; "I truly cannot thank you enough, superhero's come in all forms and you have truly rescued me from myself of yo-yo dieting and having a toxic relationship with food. I have learned so much and feel more empowered and in control then I ever have." Powerful words, and is the essence of what I try to achieve with my clients. I help individuals reach their health related goals focusing on the science of nutrition and a "food as fuel" approach. I meet you where you are today and we develop a plan together, that will support you to your desired health outcomes.

Ready to finally experience food freedom and improve your fertility, pregnancy, postpartum, and parenthood? To nourish your body the way you deserve, and enjoy all the foods without stressing? To lift the burden of body image shame and feel good about the lifestyle you are role modeling for your (future) family. Whether you’ve had a lifelong battle with food, or the changes of pregnancy and postpartum have triggered new challenges…I can help. Let’s take the stress out of eating. Diets and disordered eating steal your joy and can prevent you from creating the family and lifestyle of your dreams. It doesn’t have to be that way.