Family Nutritionist Nutritionists and Dietitians near Windsor, CO

Kristy specializes in epigenetics and nutrition, empowering people to maximize their health. Whether you are in pain, feel tired all the time, your hormones are out of balance, or you have chronic illnesses, you can regain your vibrant health. Using scientific tools and research, I develop a unique program that is customized to fit your health and wellness needs. Health is like a 7 layer dip: diet, lifestyle, environment, family history, diagnoses, signs & symptoms, and epigenetics. Your genes actually are about 30% of your health. While you can't control the genes you get you can support where you have inherent weaknesses.

Do you want to find food freedom, learn to respect your body, and rediscover the joy of eating? I'm here to help. Every person is unique - we all have different bodies, health struggles, goals, history, and daily life routines. I create a highly personalized plan for every single client. I am here to help guide you on the path to discovering how to have a positive relationship with food & navigate your health struggles. I am a Certified Intuitive Eating Counselor - it isn't about dieting or calorie counting, but instead finding peace with food. I am here to help you finally feel food freedom and give up dieting for good.

As a Certified Eating Disorder Specialist, I can help you pursue eating disorder recovery, make peace with food, and heal with nutrition. I have been trained and supervised by the Intuitive Eating founders, Elyse Resch and Evelyn Tribole, and received my Certified Intuitive Eating Counselor certification.

MaryRose Brown is a passionate and dedicated Registered Dietitian committed to empowering individuals on their journey to a healthier relationship with food and their bodies. With a foundation rooted in a weight-inclusive and "all foods fit" philosophy, she firmly believes that everybody deserves respect, care, and nourishment. MaryRose's approach is rooted in empathy, understanding, and evidence-based techniques. She applies a Family-Based Treatment (FBT) approach when working with children, adolescents, and their families, emphasizing the importance of involving the entire family unit in the process.