Mindful Eating Nutritionists and Dietitians in Colorado

After I had my first baby, I remember feeling so overwhelmed, not understanding what was happening to my body, feeling completely exhausted, and feeling alone, with little guidance from my OB besides "lose weight, try to breastfeed, and eat a healthy diet.” After talking with other new moms, joining a virtual support group, and taking a deep dive into research on postpartum and breastfeeding, I slowly understood what my body had really gone though during postpartum. The feelings that I thought were "normal" were not, and I felt like were not, and I felt like I finally learned the tools that I honestly needed during my pregnancy.

Kate practices out of Health Loft providing nutrition therapy for adults and adolescents with Disordered Eating, Eating Disorders, Intuitive Eating, Vegan/Vegetarian diets, and other conditions. Kates drive as a dietitian is to work uniquely with each client to create safe, sustainable, and nourishing relationships with food. I believe that qualified and unbiased nutrition care should be available to every individual, no matter their size, health barriers, or schedule. I translate my culinary training into my practice by promoting food as not only a source of fuel, but comfort, tradition, celebration, connection, and recovery.

Feeling frustrated on your weight loss journey? Do you just want to look and feel better? We help women, men and athletes achieve their health, performance and body composition goals (fat loss, build muscle) without giving up their favorite foods!

Jamie is a Registered Dietitia with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys and helping them make incremental changes in order to restore a peaceful relationship with food and their bodies. She understands the harmful nature of diet culture and takes an approach to nutrition therapy that is both affirming and sustainable. She will tailor a treatment plan based in an individual’s specific needs and goals, always striving towards a place of recovery and growth.

You know how eating can be so confusing because maybe you have dieted for most of your life and you don't know how or what or how much to eat? Maybe you fear food or gaining weight and nutrition in the media makes it MORE confusing. I can help you eat with confidence and freedom and move on to live your life! Or you are confused because you have gut issues and everything you eat causes pain, bloating, constipation or diarrhea? For clients with chronic digestive/health issues, I use functional testing that provides a targeted roadmap to return you to your optimal health. Contact me today!

I help you get to the root cause of your GI, skin, and energy issues by using functional nutrition and mindful eating exercises. My job is to help you restore your gut and immune health by helping you discover the best foods for your body and the right nutrients you need to thrive - all while repairing your relationship with food!

I specialize in getting to the root cause of your health concerns! If you find yourself with low energy, unexplained inflammation, "normal" lab work despite feeling "off", or elevated labs like cholesterol, blood pressure, etc and feel you are getting nowhere with diet and exerice - I can help! By testing your current mineral status we can reveal stages of stress, adreneal and thyroid activity, metabolism, blood sugar and digestive markers and help you reach balance with lifestyle, diet and proper supplementation.

As an experienced Registered Dietitian I focus on disease prevention and progression with food and lifestyle changes. I am a specialist in renal nutrition and have a strong background in caring for patients with kidney disorders, heart health, diabetes, pregnancy and lactation, thyroid disorders and gastrointestinal disorders.

Have you been trying for years to lose weight with no success? Have you been recently diagnosed with a condition but don’t know what to nutritionally do next? Then give me a call today! The word “diet” is not in my vocabulary, which is why I focus on intuitive eating and whole food nutrition.

MaryRose Brown is a passionate and dedicated Registered Dietitian committed to empowering individuals on their journey to a healthier relationship with food and their bodies. With a foundation rooted in a weight-inclusive and "all foods fit" philosophy, she firmly believes that everybody deserves respect, care, and nourishment. MaryRose's approach is rooted in empathy, understanding, and evidence-based techniques. She applies a Family-Based Treatment (FBT) approach when working with children, adolescents, and their families, emphasizing the importance of involving the entire family unit in the process.

Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.

Hi! I'm Alaina, a registered dietitian specializing in eating disorders, disordered eating, body image distress, mental health, and GI issues. In our work together, I will support you as you build a new relationship with food; one that is self-guided and enjoyable. While I specialize in the areas listed above, my approach is suitable for anyone looking for weight-inclusive, non-diet nutrition support.

As a Filipino/a/x Dietitian Maria-Lourdes or Malou approaches their work with intersectionality in mind. She sees clients as the expert of their lived experience and believes that folks are "already whole." Whether you are in the action or maintenance phase in your health journey (or eating disorder recovery), Malou welcomes you to come as you are. They invite folks to consider or discover a non-diet, weight-inclusive, anti-oppression approach. With a clinical nutrition background, she offers medical nutrition therapy, nutrition counseling, and nutrition assessments for those concerned of the severity of their symptoms.

I specialize in eating disorder and disordered eating recovery. I also work with athletes and active individuals looking to improve nutrition for their performance. I love working with individuals who have been negatively affected by the messages of diet culture in such a way that they have lost touch with their relationship with food, exercise and their bodies.

Hello, my name is Nicole Eckman and I am thrilled to be part of your journey to better health. I am a Registered Dietitian Nutritionist with over 13 years of experience in integrative nutrition to help you achieve your goals. If you are overweight, feeling sluggish, tired, depressed, suffer from gastrointestinal discomfort, food allergies/sensitivities, high cholesterol, hypertension, autoimmune disorders, or you just know that something is missing from your diet-- I can help! I also offer functional testing, to identify food sensitivities, nutrient deficiencies, and GI imbalances.

Work with our Board Certified Dietitian-Nutritionists from the comfort of your own home. We use video visits to work with all of our clients! With over 40 years of combined experience specializing in sport nutrition, diabetes, weight management and more, Racer’s Edge Nutrition is the premier choice for nutrition counseling. We use proven strategies and a completely individualized approach to help you reach your health and fitness goals.

Gena is a registered dietitian specializing in working with adults with Eating Disorders, Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.

Revitalize your health naturally! Transform your life by personalized nutrition counseling with Mary, a Registered Dietitian, Nutritionist and Certified LEAP therapist. Tackle weight, diabetes, heart, and brain health with simple, effective strategies. Embrace a holistic plan for your body, mind, and soul.

I am a certified eating disorder registered dietitian located in Denver, Colorado. You can find me soaking up the sunshine in a mountain town, trying out a new recipe in the kitchen, or reading at home with my pups!