Menu Planning Nutritionists and Dietitians in Maryland

I am an Online Nutrition Consultant, I specialize in helping clients maintain their weight. I use a non-diet approach,collaborating with you to help you make better lifestyle choices. I am also nutrition and wellness speaker. Meal prep and meal planner.

NOVA Sports Nutrition was founded with the goal of providing truly individualized, client-centered care that would address specific needs and barriers for each client in reaching their goals. No counseling or meal plans are cookie-cutter and each plan is unique to each client. Our mission is to help clients create healthy and fit lifestyles that are realistic and sustainable and allow them to optimize their overall health and wellness.

I'm a plant-based dietitian and nutritionist, focusing on vegan and vegetarian diets. I have been plant-based and gluten free for over a decade. I offer personalized Zoom consultations, including a free 20-min introductory session. My services range from counseling to creating tailored meal plans, addressing weight management, balanced eating, meal prep, and more. I also cover specialized areas like sports nutrition, digestive health, and various life stages including pregnancy and menopause. For a full list of services, please visit our website's service section. I can take on clients from WA, MD, OH, TX, CA, AZ, and CO.

I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

Are you ready to make a quantum leap in your health and well-being? Are you looking to lose weight and feel more fit and focused? Are you looking to develop a more mindful and self-compassionate approach to your nutritional needs? Are you looking for an experienced and patient nutritionist whose work is grounded in the principles of functional and integrative medicine? Are you ready to take a holistic whole-person approach to your health challenges? Whether you are struggling with excess weight, disordered eating, an eating disorder, diabetes, chronic fatigue or a mood disorder, I am here to help you improve your health.

I provide nutrition education and counseling to help you with healthy eating lifestyle which can assist you with weight management, control of diabetes, gestational diabetes and many other health conditions such as hyperlipidemia, kidney disease or any digestive issues to include Crohn's disease, ulcerative colitis, bariatric surgery. I have many years of experience helping patients with tube feedings and assisted patients with Total Parenteral Nutrition. I have over 20 years of experience working in the field of dietetics and nutrition. I offer one on one coaching. Please feel free to call me for a conversation and consultation.

Welcome to a journey of wellness and joy. As your dedicated Registered Dietitian, I am here to guide you towards a happier, healthier version of yourself by unlocking the incredible power of nutrition. Together, we will embark on a personalized path that transcends fad diets and restrictive routines. Instead, we'll focus on nourishing your body with wholesome, delicious foods that fuel your body from the inside out. Whether your goal is weight management, increased energy, or improved overall health, nutrition plays a pivotal role. I will equip you with the knowledge and tools to unleash your full potential.

Hello! I’m Leen and I am a Registered Dietitian and Licensed Dietitian Nutritionist in the states of Illinois and Maryland. My interest in nutrition began in my teenage years where I struggled with my relationship with food and maintaining my health. I became passionate about the nutrition field and completed a Bachelor of Science and Nutrition at the University of Illinois at Chicago. My dietetic internship included a variety of inpatient and outpatient settings that were dedicated to counseling individuals and helping them maintain nutritional health.

We are a nutrition counseling practice that work with clients from pediatrics to geriatrics and everyone in between. If you have a picky toddler, a child with weight issues, or you are dealing with weight problems, medical/health issues or just want to learn to eat healthy, give us a call and see what we can do for you and your family. We like to take a "whole body approach" to find what the root causes of your problems are. Once we establish this, we can then come up with a realistic meal plan that fits your lifestyle and needs. Your best you is waiting!

Isabelle is a bilingual (Spanish) dietitian who has helped hundreds of patients living with chronic disease improve their relationship with food to aid in their health outcomes. Isabelle’s main focus is on preventing and treating disease through nutrition education and lifestyle changes. Her mantra: Prevention is key in health! ‌ In her free time, Isabelle does photography, goes to new restaurants around the city, plays tennis with her local team, and plans her next destination to travel to. The next place on her list is Japan, for its culture, food, and people. ‌

Do you find that food is becoming a burden for you? Are you tired of thinking about how much to eat and when to eat? Is the thought of food consuming your life? You are in the right place! Together we will build your general nutrition knowledge and work towards an intuitive approach to eating, so you have the space to live your most authentic life. It is possible to eat without letting fear dictate your life.

Right now, you feel frustrated and overwhelmed trying to figure out how you’re “supposed to” eat. You’ve counted calories, you’ve restricted, you’ve fasted, and you’re completely exhausted from dieting and feeling like a failure. You’re ready to feel confident and at peace with food and your body but it feels impossible...

Do you struggle with weight gain, fatigue, inflammation, constipation, or bloating? Do you find yourself suffering from chronic pain, hypothyroid symptoms, or menopause changes? I help busy people make sense of nutrition by optimizing their digestion and healing their gut. Through a review of your blood work including food sensitivity testing and complete health history, I develop and recommend medical nutrition therapy plans that help revive your cells, restore your vitality, and inspire sustainable transformations. Many of my plans include balancing your blood sugar, supporting your adrenals, and, of course, healing your gut.

If you are looking to partner with a Registered Dietitian Nutritionist for help with your diet or a particular health concern, we welcome you to Chesapeake Nutrition Company. During our sessions I will guide you through the nutrition changes that may be most beneficial and will challenge you to set realistic goals and achievable milestones. Working side by side, you are never alone when doing the work of defining, refining, and achieving better health.

Are you tired of trying different FAD diets, see them work for some weeks perhaps a few months, just to see your weight back as soon as you stop doing what it asks for? It's time to change! Let me help you find the ideal diet YOU are looking for that will last. If you are diabetic or have been diagnosed with a renal disease. All the food restrictions can be daunting. Let me help you find ways in which you can still enjoy food while controlling your condition.

My nutrition philosophy is based on a non-diet approach to eating and well-being. I take pride in educating and supporting my clients of any age on their journeys to trust their bodies and gain an accurate understanding of nutrition. This starts with rekindling our connections to our bodies, tuning into our hunger and fullness, and honoring what we enjoy about food. I tailor all of my recommendations to the individual and his or her personal nutrition goals. I see clients in 3 convenient locations: Pikesville, Towson, & Bel Air.

Hello! My name is Gabby. I am a registered dietitian that works with clients in Maryland and virtually across the USA. I have lived with chronic illness since I was 14, which inspired me to get into the nutrition field. However, over the many years of my education, I developed a poor relationship with food and body image.

Have you been diagnosed with any chronic health condition? Do you feel overwhelmed with your health? Need extra hand in getting back to your optimal health? Do you want to feel good again? then you need the best nutritional, holistic and integrative approach.