Nutritionists and Dietitians in North Carolina

At Renew, we are here to hear you and to help you in any way that we can. That includes helping those that may be seeking accountability with their health struggles (ex: digestive issues, auto-immune disease, chronic fatigue or even sub-optimal labs, such as high blood pressure, diabetes, & elevated cholesterol). Or perhaps you are someone that is exhausted from the ups and downs of yo-yo dieting and is looking for a more sustainable way to feel good in your body. Our approach involves listening intently and providing you the tools and education to confidently begin your path to wellness. Let's restart, repair and renew together!

Begin your new journey taking care of you with some new menu and recipe ideas that meet your personal needs. The nutrition guidance that I share is evidence based so that you can be sure that it is safe and effective. We will discuss goals & behavior changes along with the challenges that get in the way of your success. You may already be achieving some progress but want new insight from a supportive team member to encourage you to the find momentum to reach new possibilities! I would love to be a supportive partner so you can feel your best! Check out my Fresh Approach to Eating Programs and my food blog for eating inspiration!

Hello! I am a Ghanaian-American registered dietitian working for Nutrition Healthworks with one masters in exercise science and another in nutrition. At Nutrition Healthworks, I enjoy helping individuals make sustainable changes to their diet and lifestyle to promote lasting health. This is done through utilizing our programs, meal plans, counseling sessions, metabolic testing, and more.

Aspire is an integrated practice, providing nutrition and mental health counseling, that has created a culture supportive of intuitive eating, using therapeutic interventions and mindfulness practices to enhance the nourishment of individuals. We are a team of social workers, registered dietitians and mental health counselors who are passionate about preventing and treating mental illness and improving overall community health. People easily understand the connection between nutritional deficiencies and physical illness, however few people understand the connection between nutrition, depression and mental illness.

Are you confused by all of the nutrition information out there? I can help you to decipher fact from fiction. I am a Registered and Licensed Dietitian who specializes in working with clients to see that eating healthy food has a great impact on their health. I provide personalized nutritional therapy for clients that have a wide range health and medical conditions. I have over 15 years of experience in a variety of areas from pediatric to geriatric. I prefer a holistic approach to eating that supports whole foods and strives to encourage clients to make practical lifestyle changes.

Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD) and functional nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.

I’m a registered dietitian with a private practice that supports individuals struggling with eating disorders, chronic dieting, and body image issues - for the folks I work with, food feels hard. I strive to create a safe, judgment-free space for all individuals to share and process their experiences - my style is warm, accessible, and not without humor. I regularly integrate nutrition science with body-based (somatic) practices and therapeutic coaching to help my clients learn to nourish themselves from the bottom up, with confidence.

Are you tired of trying different diets in hopes it will help you reach your goals? Staying in the same cycle only to have an outcome of defeat? My approach is to get you out of that comfort zone and coach you to a healthier lifestyle with no pills, no shakes, and focus on FOOD first. I can test your metabolism with science based technology and customize a nutrition plan that will fit YOUR lifestyle and won't defeat you! I invite you to a NEW health journey, whether weight loss or nutritional/clinical needs, WE will meet your GOALS!

My goal as a Registered Dietitian is to help others find peace with food, their bodies, and movement. I work with people of all ages and specialize in the treatment of eating disorders and disordered eating, although I accept clients who are struggling with their overall relationship with food or are dealing with nutrition-related health complications, such as GI issues. There is a lot of nutrition misinformation available and I want to provide evidence-based nutrition to debunk diet culture myths and help clients heal their relationship with food.

I have mostly worked as a renal dietitian but recently have been working with people trying to lose weight. My passion is helping people live a happier, healthier lifestyle. My primary focus is nutrition, exercise, sleep and stress. I am passionate about helping to make a difference in people's lives so they can look and feel their best. As a client of mine, we are a team, we work together to come up with a plan that works for you. I am your coach and encourager, and love to support your progress but I also believe someone has to want to change. This is a two-way street, and you have to put in the work to see the results.

Is this you? You were diagnosed with PCOS and told to “just lose weight and come back when you want to get pregnant” but you have symptoms that you want addressed now... like elevated blood sugar, fatigue, and irregular periods. You've tried so many diets but dieting only leads you to binge because you have constant hunger and sugar cravings. You love the idea of intuitive eating and letting go of dieting but you're not sure what that looks like when you're trying to manage PCOS.

At least 80% of people who seek long-term weight loss will regain that weight. And so begins the cycle that many find themselves in - up and down, up and down. If you feel the frustration of that rollercoaster and are ready to discover your 'why' and begin the path to sustainable weight loss, then I am ready to partner with you in achieving your goals.

At Avance Care Nutrition, our highest priority is your health and well-being. Partner with one of our dietitians and your healthcare team to meet your health and wellness goals. We can partner with you to: reach a healthier weight without deprivation with a personalized, flexible lifestyle and eating plan, improve your relationship with food and your body, learn to listen to your body’s cues for hunger and fullness, reduce your risk for developing chronic conditions like heart disease or manage chronic conditions, like diabetes and high blood pressure, with fewer medications.

Using a scientifically based and AI generated screening tool, we determine the risk level of infants for developing food allergies and atopic dermatitis. Based on risk level, customized nutrition interventions are provided by a Registered Dietitian for evidence-based guidance and support.

Does any of this sound like you? You desperately want to lose weight and feel good in your body. You know you need to make nutrition and lifestyle changes, but you feel overwhelmed. You've tried so many times before, you wonder if change is even possible for you. You feel like every time you make “good” choices, it only lasts a few days before your cravings lead you back to your usual habits, and you wish you could be in control around food. You’re confused and frustrated by conflicting information and wonder what you should be eating. You know you need a plan that you can stick to, a plan that is both effective AND enjoyable.

Are you struggling to understand how to manage diabetes with your cultural food preferences? Gained weight post-COVID? Do you have pre-diabetes? Blood Pressure and Cholesterol on the rise? Nutrition For You can help you achieve your nutrition goals one step at a time. You will be able to enjoy all your favorite foods while reaching your health goals. Call now to schedule your first consult.

As a dietitian I am able to help people in a variety of ways. From sports performance, weight management, diabetes and disease management and other client needs I have been trained in a variety of areas to understand and apply science and research to develop the plan of action to help. Using evidenced based practices, I am able to create and execute a realistic and achievable plan for my clients.

I am a licensed, registered dietitian/nutritionist and a wellness coach offering nutrition counseling for both adults, teens and children for various issues including weight loss, blood sugar control, decreasing blood pressure, decreasing cholesterol level, and regulating disordered eating patterns.

Nutritious Thoughts is a team of compassion-centered dietitians empowering individuals to change their lives though nourishment & healing. We practice under the philosophy that humans of all body sizes, shapes, & abilities are worthy of care. Through a weight inclusive approach, we help you create sustainable goals by focusing on gentle, maintainable change. During our work together, we will prioritize getting to know you as a whole person while recognizing our similarities & honoring our differences. We strive to create an authentic human experience through connection & creating positive relationships with food, body, and movement