Diet and Nutrition Nutritionists and Dietitians in New Jersey

Diet and nutrition are incredibly impactful on our mental and physical well-being. Sorting through all the current diet trends swirling around in the public domain can be overwhelming and confusing. Working together, we can create lasting lifestyle changes that evolve and are personalized to your needs. If you have been imagining feeling more energetic and increasing your vitality, working together, we can make that possible!

"Eat Smart, Live Well" is my motto - a really practical and fun way to help you achieve great health! I believe in holistic approach to nutrition - wholesome, natural, minimally processed foods. Not fad diets, diet pills, or quick weight-loss gimmicks. A well-balanced, nutritious diet doesn't have to be a punishment. You can eat smart AND enjoy it too. I would love to show you how! With 20+ years of experience in nutrition counseling for management of weight, diabetes, obesity, heart disease and other medical conditions, I'm dedicated to helping you achieve healthy eating and lifestyle habits.

As a pediatric dietitian nutritionist, I am passionate about working with children, teens and their families to create achievable goals by pinpointing small and realistic changes to improve overall health. We will address eating, feeding, sleep routines, screen time, physical activity and concerns and challenges specific to each client.

You have tried every diet, and you are not eating because of your chronic disease; you have to avoid certain foods; you are scared!! You want to take control of your health and manage your chronic health issues; you want to keep your blood sugar in the target range to prevent the onset of type 2 diabetes or manage your current diagnosis. No matter what you eat, you are bloated and gassy with digestive discomfort. If that sounds like you, then I am here to help. I am a compassionate dietitian that will work with you to alleviate those fears through virtual or in-person nutrition coaching and counselling.

My approach to nutrition counseling is centered around building trust and understanding of each client’s unique needs, ensuring you receive the best care possible in your path towards recovery. In my practice, I work with individuals who are looking to heal their relationship with food and body image, have struggled with chronic dieting and the effects harmful diet culture messaging, and those in recovery from an eating disorder. When working with me, you can expect a judgement-free, empathetic, and safe space to receive support.

As a nutritionist, my focus is working with the families of neurodivergent children to improve their nutrition and bring joy back to meal-time. Parents often face unique challenges when it comes to meal planning, and I am here to help alleviate some of that stress. Some families are seeking to improve the quality of food eaten where others want to help their child with gut issues. Whatever the reason, I am here to offer tailored solutions and practical advice to help improve your child's nutrition and overall well-being.

I understand the feeling of hopelessness and overwhelm when dealing with weight gain, food sensitivities, fatigue, anxiety, poor digestion or chronic disease management or prevention.

Welcome, I am so glad you're here! I am a Registered Dietitian Nutritionist that specializes in providing nutrition counseling for folks who have eating disorders and disordered eating. I am also thrilled to work with those who might not have a diagnosed eating disorder but feel their relationship with food/body could use a little nurturing. If you have a medical condition, I know how challenging it can be to meet all your needs and maintain your food/body relationship. I practice with a weight inclusive, Health At Every Size(R) approach. I care about the lived experiences you have had.

At Wellness By Wendy, my mission is to work with you to build lifelong, healthy nutrition habits. My approach is that all foods fit, and that enjoyment of life and good health are not mutually exclusive. My mission is to help you set the record straight on nutrition and learn how to build a healthy, non-restrictive eating plan that is individualized to your needs and preferences. While good food is the most important thing to me, I take a holistic wellness approach to make sure the good nutrition habits we establish together are serving you well in all other aspects of life including exercise, sleep, and mood.

Health Coaching is my passion, and I am committed to helping people become the best versions of themselves. Let me be a part of your journey. For 34 years I have been devoted to helping people change their relationship with food. I currently serve as the Associate Director of Health Coaching & Intuitive Eating at Rebellious Wellness Counseling. I am credentialed in Intuitive Eating and use that philosophy as a baseline to help my clients create life-long behavioral changes. Having maintained a 50 pound weight loss myself, I understand the need for a personalized program that will break the dieting cycle.

Whether your goal is to improve the quality of your diet, lose weight, manage blood sugar, or lower cholesterol, my goal is to guide you towards adding health supporting foods onto your plate. I want to transform your conversation about food from what you "can't have" to the all the foods you can enjoy. We will discuss the demands of your life, the foods you love, and practical strategies to re-invent your favorite meals to support your nutrition-related goals.

Nutrition is powerful. It can have a positive or a negative impact on your health. Together, as a team we will develop a plan to get you eating the foods that will make you feel better (or even great). To harness the power of nutrition, we work to understand what foods are right for you. Good nutrition is not only about elimination but often about education. Many chronic diseases; diabetes, hypertension, obesity, autoimmune diseases, leaky gut, digestive and weight issues can be conquered or mitigated by your food choices. The changes you see while still enjoying delicious foods will amaze you.

My name is Amy Ray and I am a Registered Dietitian. I have a passion for helping people navigate their way out of disordered eating and eating disorders. I believe in the health at every size approach when working with all of my clients. I provide nutrition counseling for intuitive eating, eating disorders and disordered eating. I enjoy working with people who want to embrace themselves as they are, ditch diet culture and bust nutrition myths. All sessions are currently virtual. I am licensed to work with clients living in New Jersey and Pennsylvania.

I offer individualized, one-on-one counseling to help clients meet there unique nutrition goals. Whether you are trying to lose weight, enhance sports performance or improve overall health, let me help you achieve your goals.

I’m Casey Seiden- registered dietitian, certified diabetes care and education specialist, and a mom with a passion for helping women thrive, wherever they are along their pregnancy journey. Whether you are just starting to think about growing your family, in the thick of a pregnancy, or find yourself a few months postpartum, I want to support you in feeling your best, finding peace with your changing body, enjoying delicious foods, and having a healthy baby and future.

My name is Rachel Wilson and I'm a registered dietitian. I started out in the hospital setting and have a strong clinical background. Now having moved on to the outpatient setting I work with patients developing personalized meal plans that are realistic, sustainable, and tailored to each patient's unique needs and preferences. I believe in a holistic approach to nutrition, considering not only the physical aspects but also the emotional and social factors that influence one's relationship with food. I am avid advocate for evidence-based nutrition and stays up-to-date with the latest research in the field as much as possible.

Our approach is unique! Stop the diet cycling and learn how to eat for the rest of your life. Energize Your Life is where science and clinical nutrition meet the psychological aspect of eating and staying energized. We consider all the details of our client's lifestyle to help ignite major changes over time. We provide evidence-based, realistic techniques to help clients meet personalized health goals! We accept insurance and personalize every session. Group counseling is available. If you are interested in finding food freedom, contact us today.

Gain clarity on how to best eat for your unique body. I'm a Registered Dietitian, Functional Nutritionist, Board Certified in Sports Nutrition and a Certified Leap Therapist for advanced food sensitivity testing. With over 10 years in private practice, I use an individualized, whole-body approach that leaves clients empowered to nourish their body and attain optimal well-being. I specialize in healing metabolism, inflammation, and gut issues. I work with adults, teens and children.

As a Registered Dietitian I am passionate about providing personalized nutritional therapy to children, adolescents and adults. A skills based approach is used to create a healthy relationship with food. I do not believe in diets! You will begin on a healthy journey that will begin with developing an understanding of the role food plays in your life. Along the way, you will acquire skills necessary to make lifetime behavioral modifications to help improve or prevent such problems as Obesity, Diabetes, High Blood Pressure, Cancers, Cardiovascular Disease, performance in sports/activities and self-image.