Stress Management Nutritionists and Dietitians in New Jersey

Learn to eat right to feel right with a customized program created just for you. Your unique constitution, metabolism, genetic programming, health conditions and personal preferences will all be factored in to help you achieve your desired results. Easy approaches to fitting in appropriate exercise and stress management practices and supportive supplementation will round out your path to increased vitality, resilience and life satisfaction. Be one of the many who find how incredibly short a period of time it can take to see improvement in energy, digestive issues, blood sugar control, high cholesterol and trigylcerides, PMS, Menopausal symptoms, and Fibromyalgia.

Elena is a Registered Diettian / Nutritionist with extensive experience of over 15 years. She holds a Master’s degree in Clinical Nutrition and Food Science from Hunter College & City University and completed a dietetic internship program at Beth Israel Medical Center in New York. She is an accredited member of the American Nutrition Academy and completed her Certificate of Training in Weight Management. My areas of expertise are: Weight management - Eating disorders - Stress management - Hormonal imbalances - Diabetes - Hypertension - Cardiovascular disease - Thyroid issues - Skin concerns - Fitnesses and Wellness.

Whether you're wanting to lower your blood pressure, manage diabetes, or lose weight and keep it off for good, my approach to working with you is positive, non-restrictive and specific to you and your health goals and needs. I help you feel fully supported while making the process of working on your health simple and straight-forward. Together we will set goals and work to create lasting habits for long-term success!

Hello! I am a Registered Dietitian with a weight-inclusive, trauma-informed, somatic and relational approach. I provide nutrition therapy focused on helping people heal their relationships with food and their body. Using my training in the Embodied Recovery model, I help clients understand how their eating behaviors intersect with their nervous system states, and help them to safely reconnect with their body's cues and needs, deepening embodiment as a means to authentic eating disorder recovery. I also have experience working with clients diagnosed with DID and clients with feeding tubes.

Hi I'm Tara Gagliostro. I'm a Functional Medicine Nutritionist devoted to helping you find optimal health. At Sage & Santosha, we support each individual by providing a holistic, personalized, patient centered approach. I am here to listen to your entire health history, collect data, research, review labs and drug and nutrient interactions while looking at your whole environmental, genetic and lifestyle factors to discern if these are affecting your health.

I am also a Licensed Esthetician, Certified Personal Trainer, Yoga and Pilates Instructor as well as Thai Yoga Massage Practitioner. My clients range from those who are chronically ill and dealing with challenges such as diabetes, obesity, hypertension and injuries to those who are very healthy but want to be educated on how to improve their health further. I consult each person based on their desired health goals in reaching optimal health. With my training I am able to design exercise programs, provide nutritional protocols as well as stress relief through yoga, pilates, Thai massage, Reiki and Nutritional Cellular Cleansing.

Cultivating a positive relationship with food and your body can be really tricky in this society, especially when we are constantly surrounded by diet culture, as well as weight stigma. Recovering from an eating disorder, disordered eating, and/or body image issues can feel like a near impossible feat when trying to navigate it on your own. A supportive, weight inclusive, non-judgmental space can be the key to finally ditching the food rules and negative self talk which keep us feeling trapped. I am passionate about helping individuals of all body sizes nurture a positive relationship with food, movement, and their bodies.

Do the words: Freedom, Empowerment, Inclusivity, and Compassion resonate with you? And want to experience these feelings with managing your type 2 diabetes, weight loss, and emotional eating? For years, I was surprised at how many would come to me suffering from not only a type 2 diabetes or pre-diabetes diagnosis but handling severe emotional traumas that caused regular overeating hurting their self-esteem. This caused uncontrollable blood sugars, lack of energy, depression and/or anxiety that made them go on even more medications. Are you tired of feeling alone and being provided one-size-fits-all info? Contact me today!

Are you Wearing a CGM ? Has anyone even discussed this option with you? It is the only way we will know how food , exercise & sleep affects You Individually. Are you Feeling Overwhelmed or Stuck trying to Manage your Diabetes? Are you having Trouble Losing Weight & Keeping it off? Do you want to stop taking medication? Are you a women who has " Belly Fat" since Hitting Perimenopause? Are you going to the gym regularly , but are still not losing weight? Just reach out to me , i can definitely help you, as I practice what I preach. I will never let age or any medical condition affect my health Let's make 2024 a year of Solutions

At Longevity Nutrition, we believe in providing tools and techniques to empower you to reach your health and wellness goals with an accessible non-diet approach that fits with your individual lifestyle. I help people who are struggling with body image, abdominal pain, bloating and fatigue, heal and control their issues so they can reclaim their vitality. We will coach you in building a healthy relationship with your body and food so you have more energy and improved health for the long term. We work together to uncover the root cause for your health condition via a Functional Nutrition approach - rooted in evidence and science.

To eat is a necessity, but to eat intelligently is an art. I’m here to teach you the art. Ever wonder why people try dieting time after time, but can't find something that works for them? The issue is, they don't understand their body. I help you discover the best means to understand your body and provide it with the best personalized nourishment for enhanced well-being, increased vitality, and symptom relief. I get to know you so I can give you exactly what you need to be successful. I provide custom meal plans, grocery lists, hand-outs, recipe guides, & lab testing to get to the root cause of your health issues.

I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.

I became a Registered Dietitian because I am passionate about food, wellness, and helping others. My passion for nutrition strengthens each and every day, as I grow and gain further knowledge in the field. Throughout the last few years, I have broadened my horizons when it comes to the nutrition field. This has allowed me to grow and realize where my passions lie in the nutrition world. Over the past few years, I have helped countless clients of all ages achieve their goals - whether that be weight loss, diabetes, cardiovascular disease, high cholesterol - you name it, I've treated it!

Hello! I am Judith Gabrielle Rabner MS RD Nutritionist, and I have reached a point where I hear from my clients time and time again, having many say that I have changed their lives. My goals as a RDN provider are to make my clients feel better, look better, and have a better quality of life, as I help them resolve their concerns through working together as a team. My clients describe me for this written piece as: "Available, Flexible, Caring, Dedicated, Thorough", in addition to clinical excellence. Since this is the case, I have continued to learn the many critical roles that nutrition and food play in all of our lives.

Do you struggle with your relationship with food and your body? Have you tried diet after diet and 'failed'? Do you struggle with hormonal dysfunction like Hashimoto’s, low thyroid or PCOS? If you answered YES, you are not alone AND you are in the right place! I’m here to help you ditch diet culture and feel your best!

Chosen as Bergen County's Best Nutritionist by Bergen Health & Living & featured on the cover of 201 Magazine as one of 13 best health professionals in Bergen County. MY goal as a NUTRITIONIST is simply to help YOU reach your goals. With over 15 years of counseling experience as a REGISTERED DIETITIAN I individualize each session so that YOU get the MOST out of your time. I guarantee that you will use what you learn to feel better physically & emotionally. I will empower you to reach your WELLNESS goals.With my strong clinical background & my passion to help people, I make EVERY patient a priority.

My name is Amy Ray and I am a Registered Dietitian. I have a passion for helping people navigate their way out of disordered eating and eating disorders. I believe in the health at every size approach when working with all of my clients. I provide nutrition counseling for intuitive eating, eating disorders and disordered eating. I enjoy working with people who want to embrace themselves as they are, ditch diet culture and bust nutrition myths. All sessions are currently virtual. I am licensed to work with clients living in New Jersey and Pennsylvania.

Life can be really hard sometimes, and cultivating a positive relationship with food and your body can feel impossible. I specialize in mental health nutrition, disordered eating, binge eating, and eating disorders and can help you find nourishment and peace with food. I offer a supportive, weight-inclusive, non-judgmental space to share, learn, and discover where you can make positive change in your life.

I specialize in helping busy, overwhelmed families in managing special diets, family meals, and meal planning.