Intuitive Eating Nutritionists and Dietitians in New York
Heather Ritter
Nutritionist/Dietitian, MS, RDN, LDN, CNSC
Verified Verified
New York, NY 10024 (Online Only)
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable. Through evidence-based practice and individualized care,
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable. Through evidence-based practice and individualized care,
Laura Iu
Nutritionist/Dietitian, RD, CDN, CNSC
Verified Verified
New York, NY 10001
I'm a non-diet Registered Dietitian, Certified Intuitive Eating Counselor.
I love helping my patients develop a more positive relationship with food and body image. If you're fed up with diets and ready to break free from the diet-binge-guilt cycle, I want to help. Together we can figure out a way of eating and taking care of your body, without restriction and deprivation. To facilitate this, I provide a compassionate and non-judgmental space to explore any beliefs you hold about food and body, helping you to replace them with compassionate thoughts and effective tools to help you feel your best from the inside, out.
I'm a non-diet Registered Dietitian, Certified Intuitive Eating Counselor.
I love helping my patients develop a more positive relationship with food and body image. If you're fed up with diets and ready to break free from the diet-binge-guilt cycle, I want to help. Together we can figure out a way of eating and taking care of your body, without restriction and deprivation. To facilitate this, I provide a compassionate and non-judgmental space to explore any beliefs you hold about food and body, helping you to replace them with compassionate thoughts and effective tools to help you feel your best from the inside, out.
Jamie Schwartz
Nutritionist/Dietitian, RD, LDN
Verified Verified
New York, NY 10075 (Online Only)
Specialties include anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, other specified feeding or eating disorders (OSFED) disordered eating, chronic dieting, intuitive eating, mindful eating, HAES, body image concerns, and general nutrition.
Jamie is a Registered Dietitia with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys and helping them make incremental changes in order to restore a peaceful relationship with food and their bodies. She understands the harmful nature of diet culture and takes an approach to nutrition therapy that is both affirming and sustainable. She will tailor a treatment plan based in an individual’s specific needs and goals, always striving towards a place of recovery and growth.
Specialties include anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, other specified feeding or eating disorders (OSFED) disordered eating, chronic dieting, intuitive eating, mindful eating, HAES, body image concerns, and general nutrition.
Jamie is a Registered Dietitia with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys and helping them make incremental changes in order to restore a peaceful relationship with food and their bodies. She understands the harmful nature of diet culture and takes an approach to nutrition therapy that is both affirming and sustainable. She will tailor a treatment plan based in an individual’s specific needs and goals, always striving towards a place of recovery and growth.
Catherine Brown
Nutritionist/Dietitian, RDN, CDN, MS
Verified Verified
1 Endorsed
Buffalo, NY 14226
Catherine provides a safe, nonjudgmental environment to cultivate a relationship with food that nourishes and heals the body while supporting mental wellbeing. Specialties include weight neutral care, eating disorders, intuitive eating, integrative and functional nutrition, medical nutrition therapy, gerontology, trauma informed care, diabetes, heart disease, kidney disease and more.
Catherine provides a safe, nonjudgmental environment to cultivate a relationship with food that nourishes and heals the body while supporting mental wellbeing. Specialties include weight neutral care, eating disorders, intuitive eating, integrative and functional nutrition, medical nutrition therapy, gerontology, trauma informed care, diabetes, heart disease, kidney disease and more.
Fernando Umanzor | Diabetes Digital
Nutritionist/Dietitian, MS, RD
Verified Verified
New York, NY 10001 (Online Only)
I enjoy helping clients with motivational interviewing counseling and Intuitive Eating values to nurture their dietary choices.
Do you feel misunderstood when it comes to traditional dietary advice? I’m Fernando, a dietitian who believes that your cultural background should be celebrated, not sidelined. I grew up appreciating how food is more than nutrition—it’s a language of love and heritage. In our sessions, you’ll find a safe space where I listen deeply and provide personalized advice that respects your experiences and enhances your health. Let's connect and make your nutrition journey as enriching as your meals!
I enjoy helping clients with motivational interviewing counseling and Intuitive Eating values to nurture their dietary choices.
Do you feel misunderstood when it comes to traditional dietary advice? I’m Fernando, a dietitian who believes that your cultural background should be celebrated, not sidelined. I grew up appreciating how food is more than nutrition—it’s a language of love and heritage. In our sessions, you’ll find a safe space where I listen deeply and provide personalized advice that respects your experiences and enhances your health. Let's connect and make your nutrition journey as enriching as your meals!
Ana Luiza Oliveira Veloso
Nutritionist/Dietitian
Verified Verified
New York, NY 10001
I work from a Health at Every Size and Intuitive Eating framework.
I am passionate about guiding women in re-establishing a good relationship with food and their bodies. By focusing on health-related goals instead of body size or a number on a scale and challenging food rules that lead to disordered eating, I help individuals regain confidence in themselves and develop autonomy. I am also passionate in working with mothers and future mothers-to-be who want to raise resilient intuitive eaters.
I work from a Health at Every Size and Intuitive Eating framework.
I am passionate about guiding women in re-establishing a good relationship with food and their bodies. By focusing on health-related goals instead of body size or a number on a scale and challenging food rules that lead to disordered eating, I help individuals regain confidence in themselves and develop autonomy. I am also passionate in working with mothers and future mothers-to-be who want to raise resilient intuitive eaters.
Evolve Wellness Center
Nutritionist/Dietitian, MS, RDN, CDCES
Verified Verified
Rochester, NY 14620
My philosophy encompasses the belief that a non-diet evidence-based approach paired with mindfulness & intuitive eating is the most successful strategy to establish a healthy sustainable relationship with food that is non-restrictive, nourishes your body & spirit, and feels good.
Have you put forth great effort courageously following all the diets to improve your health, only to lose and then overtime regain the weight? Hi, I’m Joy. I have been practicing as a registered dietitian and certified diabetes care and education specialist since 2006. I no longer believe the diet approach is valid or sustainable. Research continues to show that dieting not only contributes to weight gain, but also may have a negative impact on overall health. Fortunately, there is another way to think about eating that allows you to make peace with food while achieving your nutrition and health goals.
My philosophy encompasses the belief that a non-diet evidence-based approach paired with mindfulness & intuitive eating is the most successful strategy to establish a healthy sustainable relationship with food that is non-restrictive, nourishes your body & spirit, and feels good.
Have you put forth great effort courageously following all the diets to improve your health, only to lose and then overtime regain the weight? Hi, I’m Joy. I have been practicing as a registered dietitian and certified diabetes care and education specialist since 2006. I no longer believe the diet approach is valid or sustainable. Research continues to show that dieting not only contributes to weight gain, but also may have a negative impact on overall health. Fortunately, there is another way to think about eating that allows you to make peace with food while achieving your nutrition and health goals.
Ashley Sobel
Nutritionist/Dietitian, MS, RD
Verified Verified
New York, NY 10021
I utilize a non-diet approach to help individuals achieve their goals, heal their relationship with food, and break the cycle of dieting. I specialize in eating disorders, disordered eating, and intuitive eating. I also specialize in digestive health and I work with clients to manage digestion/inflammation without unnecessary food restriction.
I utilize a non-diet approach to help individuals achieve their goals, heal their relationship with food, and break the cycle of dieting. I specialize in eating disorders, disordered eating, and intuitive eating. I also specialize in digestive health and I work with clients to manage digestion/inflammation without unnecessary food restriction.
Real You Nutrition
Nutritionist/Dietitian, MS, RDN, CDN
Verified Verified
Wantagh, NY 11793
Real You Nutrition is a nutritional counseling practice that specializes in intuitive eating, eating disorders, chronic illness, and women’s health. We offer a non-diet treatment plan that helps people establish healthy eating patterns that align with their values. We believe by nurturing your physical, mental and emotional well-being, you can become the best REAL version of yourself, reduce your risk of chronic disease, have more energy, and feel good about yourself. We offer extensive gastrointestinal dysfunction and hormonal testing to get to the root causes and personalize and customize a protocol to address these needs.
Real You Nutrition is a nutritional counseling practice that specializes in intuitive eating, eating disorders, chronic illness, and women’s health. We offer a non-diet treatment plan that helps people establish healthy eating patterns that align with their values. We believe by nurturing your physical, mental and emotional well-being, you can become the best REAL version of yourself, reduce your risk of chronic disease, have more energy, and feel good about yourself. We offer extensive gastrointestinal dysfunction and hormonal testing to get to the root causes and personalize and customize a protocol to address these needs.
Nicole Havlik
Nutritionist/Dietitian, RD, LDN
Not Verified Not Verified
New York, NY 10010
Nicole has a non-diet approach and emphasizes the importance of Intuitive Eating and Health At Every Size.
Nicole is a Board-Certified Registered Dietitian Nutritionist. She completed her dietetic internship through the coordinated graduate program at Northern Illinois University after attending the University of Minnesota for her undergraduate degree in nutrition. After sessions with Nicole, you can expect to feel empowered to make food choices that make you feel your best. You will gain a better understanding about how food and nutrition work in the body. Nicole excels at assisting clients with goal setting and providing clients with tools to achieve their goals.
Nicole has a non-diet approach and emphasizes the importance of Intuitive Eating and Health At Every Size.
Nicole is a Board-Certified Registered Dietitian Nutritionist. She completed her dietetic internship through the coordinated graduate program at Northern Illinois University after attending the University of Minnesota for her undergraduate degree in nutrition. After sessions with Nicole, you can expect to feel empowered to make food choices that make you feel your best. You will gain a better understanding about how food and nutrition work in the body. Nicole excels at assisting clients with goal setting and providing clients with tools to achieve their goals.
Lisamarie Heldzinger
Nutritionist/Dietitian, RD, RDN
Verified Verified
1 Endorsed
New York, NY 10001 (Online Only)
My expertise includes plant-based diets and: weight loss, meal planning, habit changes, sports nutrition, menopause, balanced nutrition, vitamins & mineral deficiency, pregnancy, lactation, family & pediatric nutrition, digestive issues, IBS, PCOS, diabetes, hypertension, cholesterol, eating disorders, intuitive eating, anti-inflammatory nutrition and more!.
Hello! I'm a plant-based dietitian, and I have followed a plant-based lifestyle for over a decade. I work with the company Plant-Based Dietitians ltd (www.plantbasedrds.com). We offer online consultations to anyone who is interested in a plant-based, vegetarian, or vegan diet. With more than 6 years of experience in the nutrition industry, I have been helping individuals enhance their health and achieve their objectives. I offer a free 20-minute discovery call (via phone or Zoom). Simply send an email, and my customer service team will supply you with the scheduling link. You also have the option to book a session directly.
My expertise includes plant-based diets and: weight loss, meal planning, habit changes, sports nutrition, menopause, balanced nutrition, vitamins & mineral deficiency, pregnancy, lactation, family & pediatric nutrition, digestive issues, IBS, PCOS, diabetes, hypertension, cholesterol, eating disorders, intuitive eating, anti-inflammatory nutrition and more!.
Hello! I'm a plant-based dietitian, and I have followed a plant-based lifestyle for over a decade. I work with the company Plant-Based Dietitians ltd (www.plantbasedrds.com). We offer online consultations to anyone who is interested in a plant-based, vegetarian, or vegan diet. With more than 6 years of experience in the nutrition industry, I have been helping individuals enhance their health and achieve their objectives. I offer a free 20-minute discovery call (via phone or Zoom). Simply send an email, and my customer service team will supply you with the scheduling link. You also have the option to book a session directly.
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Michele Goldfine
Nutritionist/Dietitian, MS, RD, CDN
Verified Verified
New York, NY 10016
I'm a dietitian specializing in disordered eating, eating disorders, chronic dieting and intuitive eating. I provide a warm, open, and non-judgmental space to help you create a peaceful relationship with food, while developing a personalized and balanced approach to health and well-being that works for you. Do you feel preoccupied with thoughts about food and your weight, or perhaps you feel like you can’t be trusted to keep your favorite foods in your house? Maybe you feel anxiety around going out to eat with friends or that you feel stuck counting points/calories. If any of these resonate, I'd love to work with you!
I'm a dietitian specializing in disordered eating, eating disorders, chronic dieting and intuitive eating. I provide a warm, open, and non-judgmental space to help you create a peaceful relationship with food, while developing a personalized and balanced approach to health and well-being that works for you. Do you feel preoccupied with thoughts about food and your weight, or perhaps you feel like you can’t be trusted to keep your favorite foods in your house? Maybe you feel anxiety around going out to eat with friends or that you feel stuck counting points/calories. If any of these resonate, I'd love to work with you!
Alex Nicolette
Nutritionist/Dietitian, MS, RDN, CDN
Verified Verified
Utica, NY 13501
My approach of "Intuitive Eating" focuses on 10 basic principles that create a non-diet and health at every size focus which can be applied to every health condition.
Are you struggling to have a healthy relationship with food? Do you have a medical condition that stops you from enjoying your eating? Or maybe you want to be more intuitive with the way you eat and your food choices? I provide realistic and sustainable approaches to health, medical nutrition therapy, and lifestyle change. In my individualized style, I utilize a combination of intuitive eating approaches, medical nutrition therapy, meal planning, food tracking, and small goal setting to help my clients succeed.
My approach of "Intuitive Eating" focuses on 10 basic principles that create a non-diet and health at every size focus which can be applied to every health condition.
Are you struggling to have a healthy relationship with food? Do you have a medical condition that stops you from enjoying your eating? Or maybe you want to be more intuitive with the way you eat and your food choices? I provide realistic and sustainable approaches to health, medical nutrition therapy, and lifestyle change. In my individualized style, I utilize a combination of intuitive eating approaches, medical nutrition therapy, meal planning, food tracking, and small goal setting to help my clients succeed.
Alyssa Resnick
Nutritionist/Dietitian, MS, RD
Verified Verified
Cornwall on Hudson, NY 12520
I believe the first step on your journey to a better lifestyle is by strengthening your foundation and relationship with food. I specialize in intuitive eating, sports nutrition, disordered eating and eating disorders. My approach to nutrition is to provide food freedom to individuals struggling while also uniquely helping them to improve their athletic performance and heal their relationship with food.
I believe the first step on your journey to a better lifestyle is by strengthening your foundation and relationship with food. I specialize in intuitive eating, sports nutrition, disordered eating and eating disorders. My approach to nutrition is to provide food freedom to individuals struggling while also uniquely helping them to improve their athletic performance and heal their relationship with food.
Alexa Pizzarello
Nutritionist/Dietitian, RD, CDN
Verified Verified
Staten Island, NY 10314
Hey there, I am Alexa Pizzarello, RD, CDN (she/her) a clinical dietitian and the owner of Veg RD Nutrition, LLC. I thrive on helping adults get a grip on their health by enhancing their nutrition, embrace intuitive eating principles and learn to trust themselves around food.
Hey there, I am Alexa Pizzarello, RD, CDN (she/her) a clinical dietitian and the owner of Veg RD Nutrition, LLC. I thrive on helping adults get a grip on their health by enhancing their nutrition, embrace intuitive eating principles and learn to trust themselves around food.
Elyse Metelka Nutrition
Nutritionist/Dietitian, MS, RD, CDN
Verified Verified
New York, NY 10019
Elyse Metelka Nutrition is a nutrition private practice located near Columbus Circle in New York City providing nutrition counseling and education. Services include one-on-one nutrition counseling, nutrition presentations to groups, and media writing or appearances. Elyse Metelka, MS, RD, CDN is the owner and founder of Elyse Metelka Nutrition. She is a Registered Dietitian (RD) and Certified Dietitian Nutritionist (CDN). Her specialties include eating disorders and disordered eating, intuitive eating, weight and body image issues, health at every size (HAES), sports nutrition, nutrition for figure skaters, and vegetarian nutrition.
Elyse Metelka Nutrition is a nutrition private practice located near Columbus Circle in New York City providing nutrition counseling and education. Services include one-on-one nutrition counseling, nutrition presentations to groups, and media writing or appearances. Elyse Metelka, MS, RD, CDN is the owner and founder of Elyse Metelka Nutrition. She is a Registered Dietitian (RD) and Certified Dietitian Nutritionist (CDN). Her specialties include eating disorders and disordered eating, intuitive eating, weight and body image issues, health at every size (HAES), sports nutrition, nutrition for figure skaters, and vegetarian nutrition.
Rebecca Alcosser
Nutritionist/Dietitian, RD
Verified Verified
1 Endorsed
New York, NY 10012
Are you looking to heal your relationship with food and your body? Have you tried endless diets that fail you and leave you feeling worse? Are you ready to move back towards intuitive eating? I would love to help.
I'm Rebecca Alcosser (she/her/hers), an anti-diet Registered Dietitian based in New York City. My practice specializes in the treatment of Eating Disorders with the goal of helping you heal your relationship with food and your body. My expertise is treating people with Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Orthorexia, and ARFID. I have extensive experience treating eating disorders in higher levels of care including partial hospitalization programs and intensive outpatient programming.
Are you looking to heal your relationship with food and your body? Have you tried endless diets that fail you and leave you feeling worse? Are you ready to move back towards intuitive eating? I would love to help.
I'm Rebecca Alcosser (she/her/hers), an anti-diet Registered Dietitian based in New York City. My practice specializes in the treatment of Eating Disorders with the goal of helping you heal your relationship with food and your body. My expertise is treating people with Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Orthorexia, and ARFID. I have extensive experience treating eating disorders in higher levels of care including partial hospitalization programs and intensive outpatient programming.
Robin Millet
Nutritionist/Dietitian, MS, RDN, CEDS-C, CDN
Verified Verified
New York, NY 10001
I incorporate the principles of Intuitive Eating and mindfulness in my work and believe in a weight-inclusive, non-diet approach to healing ones relationship with food and their bodies.
Our relationship with food and our bodies often gets complicated. I enjoy helping people develop a new relationship; one that is not guided by judgement or strict rules. I often work with individuals with eating disorders or erratic eating patterns and have years of experience in successfully helping people apply needed changes to their behaviors but also their thoughts and beliefs. In order to find a healthful and maintainable way of taking care of yourself I create a supportive environment as we work together to make progressive changes and deal with obstacles as they arise.
I incorporate the principles of Intuitive Eating and mindfulness in my work and believe in a weight-inclusive, non-diet approach to healing ones relationship with food and their bodies.
Our relationship with food and our bodies often gets complicated. I enjoy helping people develop a new relationship; one that is not guided by judgement or strict rules. I often work with individuals with eating disorders or erratic eating patterns and have years of experience in successfully helping people apply needed changes to their behaviors but also their thoughts and beliefs. In order to find a healthful and maintainable way of taking care of yourself I create a supportive environment as we work together to make progressive changes and deal with obstacles as they arise.
Bonnie R Giller
Nutritionist/Dietitian, MS, RD, CDN, CDE
Verified Verified
West Hempstead, NY 11552
I am also a Certified Intuitive Eating Counselor.
I help chronic dieters and people with medical conditions like diabetes break the spell of diets and regain the trust in themselves and their bodies. I do this by creating a tailored solution that combines three essential ingredients: a healthy mindset, caring support and nutrition education. The result is my clients make peace with food, enjoy guilt-free eating, and live a healthy life they love. If you're ready to regain WholeBody Trust™, join my free online experience "Break the Spell of Diets in 3 Days at http://dietfreeradiantme.com/breakthespellexperience .
I am also a Certified Intuitive Eating Counselor.
I help chronic dieters and people with medical conditions like diabetes break the spell of diets and regain the trust in themselves and their bodies. I do this by creating a tailored solution that combines three essential ingredients: a healthy mindset, caring support and nutrition education. The result is my clients make peace with food, enjoy guilt-free eating, and live a healthy life they love. If you're ready to regain WholeBody Trust™, join my free online experience "Break the Spell of Diets in 3 Days at http://dietfreeradiantme.com/breakthespellexperience .
Jessica Kruzan
Nutritionist/Dietitian, MS, RD, RDN
Verified Verified
New York, NY 10003 (Online Only)
Specialties include working with clients that are interested in Disordered Eating, Eating Disorders, Infertility Nutrition, Hormonal Imbalances, PCOS, Pre/Post Partum, Oncology, Heart Health, Intuitive Eating, Gestational diabetes, Cardiovascular Disease, Weight Management, Vegan/Vegetarian Diets, Thyroid Diagnosis, Anti-Inflammation Diets, and other areas.
Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.
Specialties include working with clients that are interested in Disordered Eating, Eating Disorders, Infertility Nutrition, Hormonal Imbalances, PCOS, Pre/Post Partum, Oncology, Heart Health, Intuitive Eating, Gestational diabetes, Cardiovascular Disease, Weight Management, Vegan/Vegetarian Diets, Thyroid Diagnosis, Anti-Inflammation Diets, and other areas.
Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.