Sleep Nutritionists and Dietitians in Washington

Improve your athletic performance, energy, and health with personalized nutrition to help you reach your sport and fitness goals. Restore your relationship with food and your body using intuitive eating, health at every size, and mindfulness approaches. Make sense of all the confusing nutrition information to prevent and control high blood pressure, cholesterol, and more. I specialize in exercise/sports nutrition, disordered eating, and wellness. My passion is helping you to break free of the guilt you may carry around food, and joining you on the journey towards building a healthy relationship with food to complement your lifestyle.

Are you tired of being confused about what to eat? I'm here for you! As a nutritionist that has practiced for nearly twenty years, I have seen a lot of fads come and go. And I have worked with so many of you who have come to me unsure about which fad was “right”. Instead of focusing on the perfectly “right” way to eat, I help my clients find the right ways to eat for them, while also helping to reverse prediabetes, improve fertility or symptoms with PCOS, and create a more resilient immune and hormonal balance with autoimmune conditions such as Hashimoto’s disease.

My goal is to provide you with support and tools to help along your nutrition journey. Are you trying to manage blood glucose, cholesterol, blood pressure, or dealing with grief? Did you know that gut health is really important and can affect every other system in your body from depression, inflammation, autoimmune disease, and metabolic syndrome among others? I want to work with you!

Are you ready to make some lifestyle changes, but feel overwhelmed and unsure where to start? Have you tried various programs but found them to be unsustainable? Are you struggling to find a non-diet approach to weight loss? You don’t have to journey alone. Let Sara be your guide and source of support.

Hi, I'm Sharon, a functional medicine nutritionist and CNS candidate. I help people struggling with chronic health issues like gas, bloating, constipation, diarrhea, acid reflux, blood sugar imbalance, inflammation, and poor energy finally see symptom resolution and improved quality of life. I don’t believe in restrictive diets, extreme workout routines, or rigid wellness plans. Instead, I use a root-cause approach to help you develop sustainable diet and lifestyle changes to help you feel your best.

Liz Wyosnick MS, RDN is a Registered Dietitian Nutritionist with a Masters in Nutrition Science. I offer a non-dogmatic approach to health where recommendations are rooted in sustainability and science. I am particularly passionate about empowering individuals to live their life most well, in which healthy choices become what they want to do, versus what they have to do. I enjoy collaborating with my clients so that they receive thoughtful education around food, the body, and systems, as well as helpful insight within behavior change research.

"I know what I should be doing... I just don't do it". If you've ever said that about your weight loss, sports nutrition or wellness goals, then you're just like the clients I work with everyday. They have great intentions to lose weight, get fit, and improve their health, but struggle to find the time, energy and motivation to make it a priority. They've tried strict diets, joined numerous exercise programs, and set unrealistic goals - only to experience frustration and failure.

Hello, I'm Dr. Murtazina - welcome to my practice! I offer advanced nutrition services based on medical and holistic functional approach. My goal is to help clients achieve the best health and wellness, while maintaining enjoyable relationship with food.

Nataly Nislow is a Certified Nutrition Specialist and Certified Intuitive Eating Counselor specializing in supporting individuals navigating the complexities of eating disorders, disordered eating, intuitive eating, body acceptance, and recovery from chronic dieting. Nataly finds fulfillment in working closely with those diagnosed with OCD, ADHD, anxiety, and depression. Beyond her expertise in mental health nutrition, Nataly extends her services to individuals living with heart disease, high cholesterol, high blood pressure, type 2 diabetes, and digestive disorders.

Are you feeling like your food is off track? Do you feel discouraged about the lifestyle choices you are making and continually imagining a healthier and happier you? Have you been feeling frustrated, confused and not quite sure where to start?

Sadie is a Seattle-based Registered Dietitian with 8 years of Integrative and Functional health experience. She completed her training in Nutrition and Dietetics at Bastyr University which emphasized a root-cause approach to healing. Sadie believes it’s within your control to be your happiest and most vibrant self and her goal is to empower you to achieve this. Sadie’s favorite part about working with others is partnering together and seeing people evolve into their healthiest selves yet. She believes in the body’s innate ability to heal when given the opportunity to do so.

My ideal client is the individual who believes that the road to health is not paved with medicine and has to decide to take their health into their own hands. Many of my clients come to me as the last resort on their journey of trying to overcome health challenges from autoimmune disease, weight issues, G.I. problems, hormone imbalances, or undiagnosed symptoms that the medical community has brushed off. My clients want the complexity of their health and lifestyle to be heard and examined. Offer answers to their symptoms and real solutions to meet their bio-individual needs.

Want to lose weight? Tired, and tired of low energy? Maybe you have headaches, hormone issues, and mood issues such as anxiety and/or depression. Can’t seem to lose weight or you lose it only to gain it back? Are you tired of trying diet after diet or shakes, pills, or other program that haven’t worked long-term? Or tired of needing to buy new clothes and seeing clothing favorites in your closet that no longer fit? Are you avoiding being seen in a swimsuit or in photos? Maybe you are unsure what to eat.. If this sounds like you, you have come to the right place! I help my clients lose weight and feel better, both now and long term.

As an anti-diet, weight-inclusive nutritionist, I create a trusting and collaborative space to explore your relationship with food, body, and movement. With so much conflicting nutrition information in the world, often promoting restriction or ignoring what your body is telling you it needs and wants, my goal is to help you rediscover your body's inner wisdom. Diet culture and systems of oppression that tell us who we are and how we should be disconnect us from ourselves, crippling our ability to orient toward our own well-being. We may be a good fit for working together if you're looking for help:

I'm a holistic nutritionist unlocking optimal brain health. I work with people over the age of 40 who are struggling with overwhelming feelings, memory, focus, and foggy thinking to unlock optimal brain health so that they can do what they love and be present in their lives! Learn the nutrition and lifestyle strategies I've discovered over 10 years of optimizing my own brain health to balance emotions, improve memory, and think clearly.

Emmilia’s passion for integrative medicine and whole foods nutrition has evolved throughout her life and career. Like many of her clients, she grew up learning from various outlets that wellness should look and behave a certain way. After learning the transformative impact of integrative functional nutrition through her education at Bastyr University, and witnessing the shame, confusion, and damage that can come from a narrow approach to health through her work with patients, it has become clear to her that one-size does not fit all.

I specialize in all types of eating disorders and disordered eating, including working with those wanting to stop dieting and find balance. I will help you strengthen, recover or discover a more peaceful relationship with food and body that incorporates pleasure, awareness and flexibility. I am trained in Family Based Treatment (FBT) which I use in combination with Emotion Focused Family Therapy (EFFT). I am passionate about supporting and empowering parents/caregivers and including them in child, teen and young adult eating disorder treatment. I am able to see clients in person and virtually.

It is my passion and purpose to empower people to create and maintain a healthy lifestyle through nutrition, stress management, movement, and healthy relationships. I believe that everyone is unique in their approach to nutrition and I offer my clients the right tools, knowledge and strategies to help them overcome obstacles and regain their health. As as seasoned nutritionist I have worked with a wide range of people from executives and parents to athletes and performing artists, and anyone who loves to eat and wants to learn. My whole foods therapeutic approach and targeted supplemental use are the key to my practice.

Nearly a decade into my dietetic practice, I know the recipe for success. I’ve worked with clients perplexed with weight loss and weight gain alike. I’ve worked with infants and ninety year olds, ultra marathon athletes and those struggling to get off the couch. One thing I know for sure is that eating healthy doesn’t have to be hard. I’m here to teach you how to make it easy. I specialize in creating unique strategies and solutions for the busiest of people to meet their personal health goals.