Diet and Nutrition Nutritionists and Dietitians near Alhambra, CA

I am a Certified Eating Disorder Registered Dietitian with 10 years of experience working with patients struggling with or recovering from anorexia nervosa, bulimia nervosa, binge eating disorder and disordered eating. I impart nutrition information that is grounded in science and individualized for each patient's unique goals and needs. We can work together to optimize your performance, start or continue your eating disorder recovery journey, or address any medical nutrition concerns you or your doctor may have.

Whether you want to promote a healthy and nutritional lifestyle for yourself or your family, slim down, prevent disease, or just look and feel great, you have come to the right place. Now offering food sensitivity test and nutritional program LEAP (Lifestyle Eating and Performance).

My approach is centered on finding balance and nourishing the body in a way that is sustainable, rather than promoting restriction. I consider the emotional, cultural, and spiritual importance of food in people's lives when offering guidance. Good health looks different for everyone, so rather than striving for an unattainable standard, let's work together to challenge distorted beliefs about food and establish healthy habits that support overall well-being.

As a dedicated & compassionate dietitian, my mission is to foster a positive & healing relationship with food & body for individuals navigating eating disorders, disordered eating, & chronic medical conditions. With a commitment to a weight-inclusive approach, I believe in promoting overall well-being rather than numbers on a scale. I recognize the diverse and unique experiences each individual brings to their relationship with food, body image, and health. Cultural sensitivity & diversity are integral components of my approach, & I am devoted to creating a safe and inclusive space where clients feel seen, heard and respected.

Initial nutrition consultations with a registered dietitian are one hour with thirty-minute follow-up sessions. These sessions will assess current dietary regimen, health status, food and beverage preferences, and exercise level, leading to recommendations that align with your health and fitness goals. If applicable, a medical history, including lab values, and any current medical conditions and medications will be taken into account when designing a lifestyle plan.

I believe in an All Foods Fit Philosophy, and take a non-diet approach to meal planning by incorporating the principles of Intuitive Eating. I enjoy working with clients who are motivated to change their relationship with food. We live in a world full of pressure around food and ideas around "good and bad" and "should and shouldn't." If you want to go the anti-diet route and heal your relationship with food and your body or if you are looking to stop the diet cycling then you may enjoy working together as well.

My goal is to help people include healthy eating habits and increase their awareness of the importance of health and nutrition. I love making a difference and knowing that I helped change someone's life in a positive way. There is nothing better than watching an individuals health and well being improve as a result of implementing healthy eating habits. I believe that education is the first step of disease prevention and treatment.

Are you stuck bingeing or overeating, thinking about food 24/7, feeling stuck with food guilt & shame, or struggle with negative body image thoughts? I'm a Registered Dietitian and before I discovered Intuitive Eating, I never thought a "normal" relationship with food was possible. I thought I would always be fighting cravings, bingeing, constantly thinking about food, and hating my body. Everywhere I turned for guidance, I was told I just needed to have more discipline and self control. I was trapped in this cycle for 10+ years and desperate for a way out. If this is YOU, I want you to know you are not alone and there is a way out.

Functional nutrition for gut health, mood, energy, and longevity. Author, Navy Vet, and media featured Functional Dietitian specializing in food-as-medicine for mental health, energy, gut issues (IBS), and focus. I help you rebalance your body from the inside out with my proprietary 3-pillar framework (Mind-Body Connection, Medicinal Nutrition, and Detoxification). Customized solutions and root-cause investigation through lab testing offers a high-end solution for those who want results. Fundamentals include anti-inflammatory nutrition, blood sugar balance, deficiencies, and genetics. Let's give your body an oil change and reset.

Transforming lives through healthier habits- I empower my clients to achieve their best health with nutrition. My areas of focus include: weight loss-management, increased vitality, strength building, managing health, and improving physical performance. I teach a practical, whole-food approach to achieving a sustainable, healthy-eating lifestyle. You will learn about the nutritional value of foods, and apply that knowledge to derive the greatest benefit from the foods you eat. Food is fuel for our bodies and if we consume the best fuel, we can expect to get more of what we want from our bodies, naturally!

Through evidence-based and goal-oriented advice, I will help you identify the most realistic actions that help you reach your goals. Every appointment is tailored to meet each person’s unique nutritional needs and lifestyle, whether it be for those with a disease or for those who want to simply stay well. I specialize in: kidney diseases, weight mana

Welcome to personalized nutrition for optimal health, confidence, and vitality. I utilize functional medicine, sports nutrition, intuitive eating, and mindset nutrition to help you heal your relationship with food, heal your gut, and improve your health for good.

Do you want to find peace with food and your body? Do you want to break the cycle of disordered eating and stop letting diet culture have control, but don’t know where to start? Or maybe you’re looking for help with diabetes management, but still searching for care that’s weight-inclusive, supportive and sustainable. My approach is trauma-informed, weight-inclusive, and culturally responsive. I specialize in eating disorders, disordered eating, and diabetes management as a CDCES. Together, we'll work to help you feel empowered and confident in your relationship with food, and with time, trust your body.

I am a Registered Dietitian licensed to practice in Illinois. I received my Bachelors in Nutrition Science with a minor in biological sciences from University of Illinois at Chicago. As an undergrad I participated in research related to diabetes, weight loss, physical activity and public health. I completed 1200 hours of supervised clinical training from Uchicago Medicine Ingalls memorial Dietetic Internship program. During my training I did research on nutrigenomics, diabetes, and weight loss.

Shalini is a Board-Certified Registered Dietitian who also holds a Master of Science in Health Science and Nutrition from Georgia State University. Shalini began her career as an inpatient Clinical Dietitian over 10 years ago and has since transitioned into providing medical nutrition therapy in outpatient settings. Shalini practices a flexitarian, plant-based style of eating at home. Aside from nutrition, Shalini has a passion for cooking, fitness, and spending time with her family. She became a Registered Dietitian to help people understand the connection between food and wellness.

Brittany Bingham MS, RD, LD is a dietitian with many years of experience in dietetics and wellness. Brittany earned her undergraduate degree at Northern Illinois University. After undergrad, she moved back to her hometown to build her nutrition skills through the Sodexo Dietetic Internship with a focus in clinical nutrition while simultaneously completing her MS in Dietetics. If you are looking for ways to change your diet to meet your individual goals while still eating some of the things you love, look no further!

Look no further if you’re seeking a health-centered, weight-neutral dietitian! I may be the right fit for your needs if you: ▸ Need help managing blood sugar/cholesterol/blood pressure without being fearful or avoidant of food ▸ Can use a trained professional’s help with navigating through all the nutrition noise ▸ Don’t want to sacrifice enjoyment of food to achieve your health goal ▸ Are ready to break the cycles of diets for an approach that doesn’t leave you feeling ashamed and defeated ▸ Are searching for pre- and post-bariatric surgery support that understands the unique mental and physical transitions involved.

Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.

ACCEPTING NEW CLIENTS - Does your life feel difficult to manage because of your health? Are you struggling in your relationship with food? I take a non-diet approach to help you live your life free from obsessive thoughts about food and your body. If you feel ready to take steps toward recovery, or you're a little curious, reach out to schedule a free 15 minute intake call. I would love to support you in your pursuit of health and recovery.