Sports Nutrition Nutritionists and Dietitians in Austin, TX

I specialize in weight loss nutritional counseling, vegetarian/vegan, sports nutrition, and strength, balance, and flexibility training. It is important to like what you're eating, and it doesn't have to all be health food. We discuss what you can eat more than what you can't. People become overweight for reasons other than knowledge and eat for reasons other than nourishment. Nutrition counseling is an client-driven exploratory process that teaches a lot about you and why you do what you do. Most clients have tried other programs and want a tailored solution that is efficient.

"To live well we must eat well." Working as a registered dietitian, I strive daily to help individuals to be the healthiest version of themselves possible. My focus is centered on designing a multi-faceted, personalized nutrition plan based upon each person's needs, goals, and health concerns. These plans are created to be not only feasible and sustainable, but able to create lasting change. Over the years I have dedicated myself to teaching, coaching, and motivating my clients as they strive to eat better and live a more balanced life.

Sabrina is passionate about helping others make sustainable nutrition and lifestyle changes to improve health. She uses evidence based nutrition science and follows an all foods fit philosophy as well as a weight inclusive approach to health.

I am a registered dietitian and specialize in performance (sports) nutrition. I am experienced in working with high-level adolescent and adult athletes, and recreational athletes of all ages and abilities. My past and current clients include top 10 NCAA recruits, Olympic Trials qualifiers, NFL players, and other professional athletes.

As a compassionate practitioner, she understands that making significant lifestyle changes can be daunting. Katie adopts a supportive, holistic, and empathetic approach, assisting her clients in setting small, achievable goals. By breaking down the journey into manageable steps, she ensures that her clients feel empowered and motivated to make lasting improvements to their health.

Employing a non-diet approach infused with gentle nutrition principles, Jenna delivers evidence-based nutrition and lifestyle interventions. Throughout her sessions, she places high importance on nutrition education and the establishment of realistic goals. Recognizing the individuality of each patient, Jenna tailors her approach to meet them at their current stage, allowing the patient to steer the conversations and determine the focal points for each session.

Do you suffer from low energy? Digestive issues? Not sure what to eat? Tired of trying diets? Frustrated with not being able to stick to diets? Unable to meet your health goals and want to get back to feeling like yourself? If you’re wanting to feel more confident, increase your energy, or ready to feel like the best version of yourself – you’re in the right place. Maybe this means resolving any digestive issues, developing a healthier relationship with food, feeling more energized with proper nourishment, learning how to have peace with food. Sound like something you're in need of? Let's chat!

It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.

I specialize in helping people manage their weight and/or weight related health concerns or with patients that have gastrointestinal complications. I also specialize in individuals that are new to exercise or looking to begin exercise and create long-term lifestyle changes. I do not use a one diet fits all approach. I utilize the latest cutting-edge research to help my clients understand not just what to change, but how to change it. My ideal client would be an individual who is sick of nutrition gimmicks and is looking to change their eating habits for long-term success.

Shely understands how important it is for people to have access to accurate nutrition information amongst all the conflicting messages out there today. She works to help others take their health into their own hands from a holistic, whole-body approach backed by scientific evidence. She believes nutrition must be enjoyable, accessible, and individualized. And of course, fun.

I am a firm believer that both your mind and body need to be in sync when it comes to creating the healthiest version of yourself. I will help you stay accountable by setting realistic expectations and teaching you how to thrive on your own. I aim to make sure you feel good both physically and mentally, and will provide you with the necessary education, tools and support to take action and see success with your goals, WITHOUT feeling like you have to make sacrifices. In addition to working as a fitness trainer, I have also worked as a holistic wellness RD and will typically incorporate this knowledge into our counseling sessions,

Alexa provides compassion, guidance and support to all of her clients while using a sustainable approach to nutrition. She has personally counseled hundreds of clients ranging from severe eating disorders to professional athletes.

Nicole believes in a holistic and individualized approach to her clients. She desires to meet you where you are at and make incremental changes at your pace. She believes in asking questions to get to the root of your health and nutrition in order to help you find a sustainable way to improve your mental, physical, and overall health. Her holistic and evidence-based approach helps to promote optimal health and wellness tailored specifically to you.

Vanessa uses a root cause, individualized approach to make lasting and sustainable changes. No diets or band aid fixes here! Vanessa works with you to get you off the roller coaster of symptom management and onto a path of true healing.

I work with matching a patient where they are and together we work towards their personalized goals.

ACCEPTING NEW CLIENTS. My name is Hannah Byrne, MS, RDN, LDN and I am a Registered Dietitian Nutritionist . I completed my Bachelor of Science in Dietetics with a specialization in Health Promotion at Michigan State University and my Master of Science in Dietetics from D'Youville College. My goal is to help my clients achieve their health and wellness goals while also helping them realize that eating healthy is not only optimal for living their best life, but also can be really simple and fun.

Employing a non-diet approach infused with gentle nutrition principles, Jenna delivers evidence-based nutrition and lifestyle interventions. Throughout her sessions, she places high importance on nutrition education and the establishment of realistic goals. Recognizing the individuality of each patient, Jenna tailors her approach to meet them at their current stage, allowing the patient to steer the conversations and determine the focal points for each session.

Emily believes food to be the ultimate form of connection and strives to help her clients find deeper satisfaction, joy, and peace in their relationship with nourishment. She practices from the HAES (Health at Every Size) framework to deliver weight-neutral care. Her philosophy is that a positive relationship to food is possible and deserved for truly everyone. Emily loves to develop relationships with her patients and cheer them on every step of their journey. She helps her her patients leave sessions feeling empowered and armed with the knowledge of how to compassionately care for their own bodies. Emily strives to make informatio

I use Motivational Interviewing to really get to know you and what your needs are and help you accomplish your nutrition goals in a way that works with your lifestyle. I collaborate with you to create small goals at each session to use as stepping stones towards your long term goals. I'm passionate about sustainable behavior change, Intuitive Eating, mindful eating, food freedom, anti-(fad)diet and I'm HAES (Health at Every Size)-aligned.