Non-Diet Approach Nutritionists and Dietitians near Cockeysville, MD

I am an eating disorder dietitian in Washington, DC who specializes in working with adults with eating disorders and truly believe full recovery is possible. I work with client's recovering from anorexia nervosa and bulimia nervosa (which I believe can occur at all body sizes but in some cases is referred to as Other Specified Feeding and Eating Disorder or OSFED), Orthorexia, Avoidant Restrictive Food Intake Disorder (ARFID), Binge Eating Disorder, body image concerns and body dysmorphia. I also love helping clients without eating disorder diagnoses break free from chronic dieting and disordered eating patterns.

In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!

It is not normal not to feel well. If you are tired of living with symptoms like fatigue, headaches, allergies, constipation, bloating, diarrhea, anxiety, or other pain, let me help you get control over your body so you can get on with enjoying your life! Do you have a medical condition or risk factor that you are ready to support through nutrition and lifestyle? Do you have a difficult relationship with food? Have you tried every diet only to end up frustrated and not comfortable in your own body? Start over with me by learning intuitive eating to enjoy food again while nourishing and appreciating your body.

My passion is to help you get nutritionally fit. Whether you are an athlete looking to enhance your performance or simply an individual looking for the motivation to get your health back – I am here to help you achieve your goals. Nutrition is ever-changing, which I know can become quite overwhelming and lead to a lot of questions. Together, we can quit the dieting and get you back to the life that you have been dreaming of. No goal is too hefty, so do not hesitate to reach out!

If you're feeling confused and frustrated in a world focused on weight loss and diets that never seem to work, you're not alone. Many of my clients struggle with feeling like food dominates their thoughts and their life. By working together, my clients go from feeling tired, anxious, and misunderstood, to finally feeling healthy, happy, and confident in their body and their food choices. If you're ready to reduce stress around mealtimes and get back to enjoying the foods and activities you once loved, let's take the first step together. Together, we'll determine the best way of eating for YOU, not what the latest diet says.

I believe in a non-diet approach to nutrition & healthy eating. My philosophy encourages a peaceful relationship with food, increasing mindfulness of internal cues, and ultimately working toward intuitive eating. I enjoy connecting with clients by supporting them with personal goals, providing nutrition education & helping build confidence in decision making about food. I am a Health at Every Size advocate and enjoy working as part of a multidisciplinary team.

Are you having trouble managing your weight or your chronic disease? Have restrictive diets taken away the joy of eating? I can help you meet your goals and heal your relationship with food!

Therese Bridges (she/her/hers) is an anti-diet Registered Dietitian and Certified Eating Disorder Specialist located in Maryland but also offering virtual nutrition counseling in New York and Alabama. She has experience in nearly all levels of care for eating disorder recovery, including residential, day, partial, intensive outpatient, and outpatient services. Therese is now offering individualized support, free of diet culture influence and judgment through nutrition counseling on the outpatient level virtually and has been in the field for eight years.

In our world today we are often bombarded with nutrition and diet information that can be confusing and stress-inducing. This can be even more stressful if you have a health condition and are trying to understand how nutrition plays a role. My goal is to empower you with understanding and help get you to a place where food and nutrition is not a source of stress but is truly something positive to help support you and your health and wellbeing.

I am a white, queer, registered dietitian (RDN) and certified Intuitive Eating Counselor with extensive experience in food justice, trauma-aware counseling, and embodiment coaching. I am passionate about helping clients cultivate more connected, easeful relationships with food and their bodies. ​ Whether you're seeking to heal from an eating disorder, manage a health condition, or generally nourish your body with more care, trust, and respect, I welcome the opportunity to work with you towards your personal goals.

Do you struggle with weight gain, fatigue, inflammation, constipation, or bloating? Do you find yourself suffering from chronic pain, hypothyroid symptoms, or menopause changes? I help busy people make sense of nutrition by optimizing their digestion and healing their gut. Through a review of your blood work including food sensitivity testing and complete health history, I develop and recommend medical nutrition therapy plans that help revive your cells, restore your vitality, and inspire sustainable transformations. Many of my plans include balancing your blood sugar, supporting your adrenals, and, of course, healing your gut.

Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.

Are you ready to make a quantum leap in your health and well-being? Are you looking to lose weight and feel more fit and focused? Are you looking to develop a more mindful and self-compassionate approach to your nutritional needs? Are you looking for an experienced and patient nutritionist whose work is grounded in the principles of functional and integrative medicine? Are you ready to take a holistic whole-person approach to your health challenges? Whether you are struggling with excess weight, disordered eating, an eating disorder, diabetes, chronic fatigue or a mood disorder, I am here to help you improve your health.

Empowering individuals to nourish, satisfy, and respect their body. Sarah is a Registered Dietitian and Certified Intuitive Eating Counselor. Sarah Specializes in intuitive eating practices; nutrition counseling for eating disorders; and family feeding practices, including selective eating. Experience with all age groups.

I’m Teela, and I help people with diabetes and prediabetes improve their diet and overall health with small, sustainable changes. I'm a Certified Registered Dietitian-Nutritionist with years of professional experience, including hospital settings, long-term care, and WIC. I received my Master of Science in Nutrition at Hunter College. My journey was born from a sincere passion for food and the belief that everyone deserves equal access to healthcare. Clients find me approachable, resourceful, and caring.

Holly is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, IBS, and Digestive issues. Holly is passionate about assisting her clients find peace with food and their bodies. She uses a weight inclusive and non-judgemental approach to support her patients in breaking harmful cycles of dieting. Holly has 3 years of experience treating clients with eating disorders in higher levels of care including residential (RES) and partial hospitalization program (PHP).

New Client Openings! Nicole specializes in nutrition counseling for eating disorders/disordered eating, diabetes, general health and wellness, and sports nutrition. She empowers clients to nourish, satisfy, and honor their body without any "good" and "bad" food rules. Nicole works from a weight-inclusive, non-diet perspective. Experience in all age groups.

I am a Registered Dietitian Nutritionist specialized in eating disorders and disordered eating. Knowing how difficult this world can be when it comes to a peaceful relationship with food and body, I want to create a safe place for those feeling imprisoned by their eating disorder or disordered eating.

I am an Online Nutrition Consultant, I specialize in helping clients maintain their weight. I use a non-diet approach,collaborating with you to help you make better lifestyle choices. I am also nutrition and wellness speaker. Meal prep and meal planner.