Behavior Modification Nutritionists and Dietitians near Curtis Bay, MD

Are you struggling to find balance with food and nutrition? Does meal planning leave you feeling overwhelmed and stressed out? If you're feeling stuck or unsure about your relationship with food and nutrition, know that reaching out for help can be an empowering first step! As your dietitian, I’ll be here to support you every step of the way and help you develop a positive and enjoyable relationship with food, whether you're dealing with disordered eating or just looking to improve your overall nutrition.

Right now, you feel frustrated and overwhelmed trying to figure out how you’re “supposed to” eat. You’ve counted calories, you’ve restricted, you’ve fasted, and you’re completely exhausted from dieting and feeling like a failure. You’re ready to feel confident and at peace with food and your body but it feels impossible...

In the past, I struggled to understand good nutrition and waded through many diet trends without benefit. I studied nutrition science because I wanted to learn more about how to nourish myself and my family. Now I get to use what I learned to help the people I love the most and help others in my community. I believe everyone is worthy of good nutrition and nutrition education. I want to be your trusted resource and help you develop a simple eating strategy you enjoy.

Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.

If you're feeling confused and frustrated in a world focused on weight loss and diets that never seem to work, you're not alone. Many of my clients struggle with feeling like food dominates their thoughts and their life. By working together, my clients go from feeling tired, anxious, and misunderstood, to finally feeling healthy, happy, and confident in their body and their food choices. If you're ready to reduce stress around mealtimes and get back to enjoying the foods and activities you once loved, let's take the first step together. Together, we'll determine the best way of eating for YOU, not what the latest diet says.

Are you having trouble managing your weight or your chronic disease? Have restrictive diets taken away the joy of eating? I can help you meet your goals and heal your relationship with food!

I want to start by saying that working on your health and wellness takes time. Society has programmed us into thinking that things should happen quickly. This way of thinking has put a lot of pressure on us and then we feel bad about ourselves when it doesn’t happen that way. Working on our health and wellness is a lifelong journey. I use Clinical Nutrition to support the whole body including (but not limited to) digestion, fatigue, inflammation, and mental health. I also help people develop a better relationship with food.

Are you tired of jumping from diet to diet? Are you interested in a lifestyle that does not revolve around "what I CAN'T eat" but "what makes my body feel good?" If you're ready to leave the world of weight obsession, you've come to the right place! Together we can work to break the diet cycle and find healthful, lasting changes so you can live life to the fullest. Ready to get started?

I am a white, queer, registered dietitian (RDN) and certified Intuitive Eating Counselor with extensive experience in food justice, trauma-aware counseling, and embodiment coaching. I am passionate about helping clients cultivate more connected, easeful relationships with food and their bodies. ​ Whether you're seeking to heal from an eating disorder, manage a health condition, or generally nourish your body with more care, trust, and respect, I welcome the opportunity to work with you towards your personal goals.

Gena is a registered dietitian specializing in working with adults with Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.

Are you frustrated with counting calories and missing your favorite foods with little results? Would you like to avoid another medication, even get off of current medication or avoid a complications from a chronic disease? Are you an athlete looking to optimize your performance or are you working hard in the gym and not seeing the results you desire? Imagine being in your best health while enjoying your favorite foods, confidently navigating the grocery store, preparing wholesome & nutritious meals, putting your health first and sustaining ideal health & wellness. Let's start this journey now!

I'm a plant-based dietitian and nutritionist, focusing on vegan and vegetarian diets. I have been plant-based and gluten free for over a decade. I offer personalized Zoom consultations, including a free 20-min introductory session. My services range from counseling to creating tailored meal plans, addressing weight management, balanced eating, meal prep, and more. I also cover specialized areas like sports nutrition, digestive health, and various life stages including pregnancy and menopause. For a full list of services, please visit our website's service section. I can take on clients from WA, MD, OH, TX, CA, AZ, and CO.

Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.

As a dietitian with a non-diet approach, my nutrition philosophy is rooted in intuitive eating, honoring our bodies, and experiencing joyful movement. I believe that everyone deserves a peaceful relationship with food, movement and their bodies. I work with clients who struggle with food labeling/judgements, weight-cycling and chronic dieting. Together, we will identify goals that meet your own unique needs that allow for a sustainable recovery.

I help my clients and patients prevent and manage diabetes, hypertension, and hyperlipidemia through personalized nutrition.

Holly is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, IBS, and Digestive issues. Holly is passionate about assisting her clients find peace with food and their bodies. She uses a weight inclusive and non-judgemental approach to support her patients in breaking harmful cycles of dieting. Holly has 3 years of experience treating clients with eating disorders in higher levels of care including residential (RES) and partial hospitalization program (PHP).

I am an Online Nutrition Consultant, I specialize in helping clients maintain their weight. I use a non-diet approach,collaborating with you to help you make better lifestyle choices. I am also nutrition and wellness speaker. Meal prep and meal planner.

Therese Bridges (she/her/hers) is an anti-diet Registered Dietitian and Certified Eating Disorder Specialist located in Maryland but also offering virtual nutrition counseling in New York and Alabama. She has experience in nearly all levels of care for eating disorder recovery, including residential, day, partial, intensive outpatient, and outpatient services. Therese is now offering individualized support, free of diet culture influence and judgment through nutrition counseling on the outpatient level virtually and has been in the field for eight years.

In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!