Eating Disorders Nutritionists and Dietitians near Dade City, FL

Your relationship with food and body is essential. We live in a society that discourages nurturing our inner child. Yo-yo dieting, calorie counting, and other weight-loss methods are exhausting. Using these strategies can find us labeling and avoiding certain foods. You deserve nourishment that works for you. As a non-diet dietitian, I work to improve the connection between you and food. During our sessions we will focus on gaining insight on how foods make you feel physically, mentally, and emotionally.

Stephanie Nicholson, MS, RDN, LDN, CLT is a Registered Dietitian with a Master and Bachelor of Science Degree in Nutrition & Dietetics. Stephanie has worked professionally in a variety of medical based settings including hemodialysis, diabetes management, eating disorders, oncology, and gastrointestinal disorders. She is also certified in Adult Weight Management and is a member of the Academy of Nutrition and Dietetics. Stephanie has a special passion for working with individuals struggling with kidney disease. She believes that a whole foods approach to nutrition has the power to heal the body, & restore and preserve kidney health.

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

Do you feel like you’ve tried “everything” but you still aren’t losing weight? Do you struggle with constipation, acne, bloating, or other hormonal or digestive symptoms but your doctor tells you all of your lab results “look normal”? Do you feel like there’s SO much mixed information online that you have no clue what to eat to be healthy? OR are you looking to support your child struggling with GI symptoms, picky eating, ASD, ADHD or behavioral issues on a more holistic level? I've got you! As a non-diet, functional medicine dietitian, my focus is on finding the root cause of symptoms and supporting the body from the inside out.

Whether you want to lose weight or just feel better, I can help you make changes in your eating & lifestyle habits so that you achieve your personal health and nutrition goals. I’ve been providing Virtual Nutrition Services for years successfully. As an Integrative and Functional Dietitian Nutritionist, I specialize in Nutrition for Personal Wellness, Weight Management, Food Sensitivities (Testing and Treatment), Disease Management: Diabetes, Cardiovascular Disease, Autoimmune Conditions, Eating Disorders & Digestive Disorders. Let me help you get healthy, look & feel good again using Food As Medicine!

We live in a food & weight obsessed society. From a young age this can damage our body image and our relationship with food, but it doesn't have to. After struggling with binge eating, prediabetes, body image and ADHD I've pulled my professional & personal experience together to create unique approaches that help my clients quiet obsessive food thoughts, feel in control of their habits and find a place of peace with food and their body. These include intuitive/mindful eating; my PF3 Method; 10 Minute Meal Planning System; No Diets, No BS 3 Phase Process; and more. Book a FREE call on my website today!

Do you feel preoccupied with food, exercise, or your body image? Do you feel that your eating patterns are abnormal? Do you want to learn how to trust your body? Whether you suffer from an eating disorder or disordered eating, want to learn about intuitive eating, or hope to improve your overall well-being, I am here to be a committed member of your team. I offer evidenced-based, weight-inclusive, compassion-focused nutrition counseling. My goal is to provide you with a supportive and non-judgmental space to discuss your nutrition and body concerns.