Stress Management Nutritionists and Dietitians near Dayton, OH

As a Holistic Registered Dietitian and Health Coach, Ashley encourages clients to step outside the nutrition box of fad dieting, and hyper focusing on individual food groups. We must look at the bigger picture for each individual. Nutrition is just one aspect of the whole person, in addition to exercise, mindset, environment, stress level, etc. Healing takes time and support. Ashley may just be the support you have been looking for. Ashley assists clients in understanding the pros/cons of common diets, and how to create a balanced plan based on your unique and specific needs.

Clem&Thyme Nutrition is a functional nutrition private practice. Leslie Edmunds, the owner, moved her practice to the Yellow Springs farmhouse location in 2017. She remodeled the farmhouse to include offices and a teaching kitchen. They also have a garden so their clients can take home produce from their appointments. Since moving to Yellow Springs, they have grown and now employ nine dietitians (Leslie, Jenna, Lei, Emma, Samantha, Jackie, Jaclyn and Natalia). In 2021, Clem&Thyme expanded and now has two additional offices located in Westerville and Dublin, Ohio.

Sometimes it can feel like you’re fluctuating between “good” days and “bad” days: one minute you’re organized and proud of your food choices, the next it seems everything’s falling apart. Worse, everyone has an opinion on what you should eat without knowing what’s going on in your life. You’re not alone! My mission is to provide judgment-free nutrition counseling and support, whether you want to manage a chronic disease or just have more energy. Changing isn’t easy but I'm here to listen to and support you; we’ll uncover your motivations, set realistic goals, and plan for setbacks. Here's to your future self!

As a registered clinical dietitian I've spent much of my career working with individuals struggling with mental health disorders and disordered eating. I strive to maximize client outcomes through a gentle nutrition philosophy based on an anti-dieting framework and develop treatment plans under the Health at Every Size philosophy.