Diet and Nutrition Nutritionists and Dietitians in Denver, CO

My specialty is chronic disease prevention. I work with clients to create a PLANT-BASED vegan or vegetarian personalized nutrition plan that may include recommendations, sample menus, nutrient analysis and recipe ideas. I have over 20 years' experience as a Vegan Registered Dietitian Nutritionist (RDN) providing counseling and personalized nutrition plans as well as developing sustainable food and nutrition education programs for schools and community partners.

Whether we work together in person or remotely, you will get 3 months of unlimited one on one support with weekly follow ups, body composition analyses, a personalized nutrition plan, DNA testing and custom menus with recipes and grocery lists! Traditional diets with a one-size-fits-all approach are a thing of the past! With a registered dietitian as your guide, you will learn how to nourish your body based on your unique needs for better long-term health and weight loss results. My clients get amazing results and you can too! Schedule a free phone consultation to learn more! https://ScheduleCallWithKassandra.as.me/

I specialize in eating disorder and disordered eating recovery. I also work with athletes and active individuals looking to improve nutrition for their performance. I love working with individuals who have been negatively affected by the messages of diet culture in such a way that they have lost touch with their relationship with food, exercise and their bodies.

I work with clients to heal their relationship with food and body image. Disordered eating can manifest in many different ways and can be detrimental to health and wellbeing. I work to support my clients as they challenge their negative body image thoughts, detox from diet culture, and arm themselves with the the tools to nourish themselves well for life. I team-up with my clients to move away from food-obsession to achieve consistent and stress-free nutrition.

As an experienced Registered Dietitian I focus on disease prevention and progression with food and lifestyle changes. I am a specialist in renal nutrition and have a strong background in caring for patients with kidney disorders, heart health, diabetes, pregnancy and lactation, thyroid disorders and gastrointestinal disorders.

Kristy specializes in epigenetics and nutrition, empowering people to maximize their health. Whether you are in pain, feel tired all the time, your hormones are out of balance, or you have chronic illnesses, you can regain your vibrant health. Using scientific tools and research, I develop a unique program that is customized to fit your health and wellness needs. Health is like a 7 layer dip: diet, lifestyle, environment, family history, diagnoses, signs & symptoms, and epigenetics. Your genes actually are about 30% of your health. While you can't control the genes you get you can support where you have inherent weaknesses.

Food is so much more than just nutrition. It's a part of tradition, celebration, and fellowship. It can also be tied to self-worth, feelings of control, productivity, and safety. It plays a huge role in our mental health as well as our physical health and impacts all areas of our lives. Struggling with disordered eating, chronic dieting, meal planning stress, body image, or a medical condition that impacts your nutrition can take a toll on your health and wellbeing. But you don't have to figure it out on your own.

Specializing in working with adolescents and adults who need help treating their eating disorders, disordered eating, chronic dieting, and/or body-image concerns.

My name is Irini and I am a health, nutrition, & natural living expert. As co-founder of The Body Healer, I have over 20 years of experience understanding mind/body medicine and how to both physically and emotionally detoxify. I will teach you how to both prevent and heal naturally from chronic diseases. I'm the author of the best seller "The Body Healer Protocol: Heal Your Body & Transform Your Life with High Vibrational Living." I also teach that we are all creators of our own reality, and it is only our limited perceptions and beliefs that prevent us from achieving our infinite potential to creating the life of our dreams.

**Accepting In-Person & Telehealth Clients** My style is to work collaboratively and with compassion when helping my clients cope with their medical and mental health diagnoses, overcome dieting distress and improve their quality of life through nutrition and lifestyle changes. I offer evidence-based medical nutrition therapy, intuitive eating skills, mindfulness practices, and use functional labs and selective supplements when needed. I am passionate about addressing the gut-brain axis and conditions like ADHD, anxiety, autoimmune, depression, disordered eating, eating disorders, GERD, insomnia, IBS, IBD, and SIBO.

I help women lose weight without diets and the restrictions they bring by teaching them how to eat for their body, goals, and lifestyle. You're confused about where to start and knowing what is actually right because you are in diet information overload. You need a step by step plan to follow and guidance that makes nutrition simple, fun, enjoyable, and sustainable long term. You're busy and time is limited, but that doesn't mean you have to sacrifice your health. Little changes can go a long way, and eating healthy doesn't require hours in the kitchen.

I work with clients to create nutrition plans based on their health goals and objectives. I will provide the personal coaching, nutritional information, tools, resources to guide and educate you to optimal health with a healthy lifestyle. I promote a dietary approach through whole foods and making the right dietary choices for optimal health by eliminating toxins in the diet. By adopting a plant-based diet that is based on decades of peer-reviewed scientific evidence in medical journals. In fact, it has been shown that 80 percent of chronic diseases are preventable, especially with a shift to a plant-based diet.

We see each client as a unique individual with a story that led you to where you are today - not a stereotype or just a name on a chart. We first seek to listen, understand and connect with you while establishing a safe and trusted space. With an unwavering commitment to you and your family, we'll work as a supportive, grounding presence to help guide you through every moment and ultimately pursue a path of freedom, confidence, and resilience.

I work one-on-one with clients in a supportive, collaborative environment and utilize a totally customized approach that is specifically tailored towards each client’s individual needs. Unlike a fad diet or generic meal plan, my nutrition counseling program works because I get to know my clients on a personal level to really understand their unique challenges so that I can provide realistic, sustainable action plans to help them reach — and maintain — their long-term goals. I aim to empower my clients with the knowledge and tools they need to continue their health journey with confidence and clarity!

I help cancer survivors thrive during treatment, reduce recurrence risk, and eat without stress and fear so that you can get your energy back and feel like yourself again.

Do you struggle with constipation, bloat, diarrhea, acid reflux, or stomach pain? I help women with digestive issues repair their gut so that they can feel more energized, maintain healthy bowel movements, and feel less stressed around food. I focus on a holistic, personalized approach to repairing and healing your gut.

Navigating food & body image is a difficult feat, and you're not alone. My mission is to utilize a personalized, flexible, collaborative, & evidence-based approach to rebuild and ultimately heal your relationship with food and body while leaving the restrictive and compulsive mindset behind. Through nutrition counseling, we can address confusion around nutrition, disordered eating, emotional eating, negative body image, and eating disorders. I will help you learn how to nourish yourself in a way that works for you, feel better & understand your body while helping you heal.

Are you struggling to implement change that lasts? Do you feel like you know what to do but just can’t seem to stick it out till the end? Or maybe you don’t quite know, and you need help cutting through the clutter of information and misinformation. Or perhaps you've got bigger things going on. You have unexplained symptoms or just know you don't feel "right" but are told that's every is ok. Or maybe told you can just take a pill for it, but you don't want to.

From the solace of your home, I will work with you to use food as medicine and put short and long term diet-based solutions into action. As an Integrative and Functional Dietitian and Diabetes Educator, I can use nutrition science with labs, genetics, and your observations to help you not only get well but feel better for life! Common issues I help people with include digestive problems, PCOS, testosterone support, DIABETES, high blood pressure, anxiety/depression, hypothyroidism, sensitivity-related illness, and weight management. However, if you have no named illness and just feel awful, I am here for you.