High Blood Pressure Nutritionists and Dietitians near Everett, WA

Nataly Nislow is a Certified Nutrition Specialist and Certified Intuitive Eating Counselor specializing in supporting individuals navigating the complexities of eating disorders, disordered eating, intuitive eating, body acceptance, and recovery from chronic dieting. Nataly finds fulfillment in working closely with those diagnosed with OCD, ADHD, anxiety, and depression. Beyond her expertise in mental health nutrition, Nataly extends her services to individuals living with heart disease, high cholesterol, high blood pressure, type 2 diabetes, and digestive disorders.

Are you ready to make a change to improve your health? Do you have questions or concerns regarding nutrition for you or your family? Whether you are looking to prevent a health condition, to heal from a condition or simply to reduce your symptoms, your approach to eating and taking care of yourself can have a profound effect on your health. We can work together to bring clarity and create the best plan to meet your health goals. I provide individualized nutritional counseling to people of all ages to help establish diet and lifestyle habits that serve their unique needs.

With 38 years clinical experience, the spectrum of my professional nutrition services range from basic nutrition counseling/education for those who simply want to improve their diet & lifestyle, on up to therapeutic nutritional support for specific health conditions - everything from indigestion to cancer (see list of specialties below). A functional medicine nutrition approach seeks to identify & resolve the root cause. Professional nutrition services determine your personal health profile. One size does not fit all. Anyone can sell you vitamins, few can tell you precisely which nutrients best meet your actual, individual need.

I bring a unique approach to wellness for perimenopausal women, providing personalized guidance tailored to each individual's lifestyle and needs. With a master's degree in nutrition and formal education in herbal science, cooking, and Ayurvedic medicine, my philosophy blends up-to-date science, modern natural medicine, and Eastern philosophy. I believe in caring for both the body and emotional well-being for optimal health. My passion lies in educating and empowering people to take control of their health. I align with natural cycles and provide support that goes beyond food, to feel your best.

Hello! My name is Zella and I am one of the dietitians here at Sensibly Sprouted.

Are you fed-up with the rollercoaster of dieting? Overwhelmed by conflicting diet advice? Are thoughts about food and body claiming too much of your headspace? How would it feel to NOT spend so much time and effort analyzing and second guessing your food choices? You are not alone and you don't have to figure this all out by yourself! Many of us are taught messages about food and health as far back as we can remember, and all of these “rules” can feel overwhelming. I'll help you sort through the noise and find ways to nourish your body in a way that makes sense for you and your goals.

Our functional medicine dietitians will work with you to take a deep dive into how to reduce your health risks. You will receive generous amounts of time so that we can understand your lifestyle, habits, unique preferences and challenges. We will help you sort through confusion and make a bite-sized plan that is manageable. Your customized nutrition plan will fit your specific lifestyle, health profile and your personal needs. We also offer sophisticated meal planning, advanced-practice lab review and testing, and stress reduction techniques.

My goal is to provide you with support and tools to help along your nutrition journey. Are you trying to manage blood glucose, cholesterol, blood pressure, or dealing with grief? Did you know that gut health is really important and can affect every other system in your body from depression, inflammation, autoimmune disease, and metabolic syndrome among others? I want to work with you!

How would you like a 50% reduction in chronic inflammatory symptoms in just 2 weeks? No medications... just straightforward diet changes. Our clients typically experience at least that from symptoms of IBS, migraines, chronic fatigue, brain fog, arthritis, eczema and more with continued improvement over time as the immune system continues to calm down and healing happens.

I enjoy working with people to make realistic dietary changes to improve overall health and wellness. Nutrition plans are customized to meet your individual dietary needs, goals, and preferences. Whether you are seeking assistance to manage weight, dietary changes for medical necessity, or you find yourself overwhelmed by all the conflicting nutrition information in the world today, we will develop your personalized diet plan to promote, easy to follow, optimal eating habits that foster a positive and functional relationship with food.

Are you ready to make positive changes to your diet but dealing with the effects of a chronic illness or cancer treatment? Find your path to a diet that tastes delicious to you while serving and supporting your unique needs and palate. I support people who are in cancer treatment, cancer survivors, or have diabetes/pre-diabetes, osteoporosis, hyperlipidemia, digestive issues, autoimmune diseases, and other side effects of cancer treatment.

Do you find yourself wading through the internet for diet and nutrition advice, looking for solutions to digestive issues, metabolic imbalance, or chronic health conditions? I work with clients who want to find optimal health but are confused about where to start or are feeling stuck by the vague advice their doctor gave them. Together we find a personalized approach to help you with your goal of feeling better, having more energy, and being able to participate in life.

As weight-neutral providers, we understand that food is social, emotional, and cultural. One way of eating doesn’t fit all, and knowing which foods optimally fuel your body is complex. Our goal is to empower you with nutritional education, support, and strategy so you can live the life you choose.

Ready to ditch diet distress for good? It's possible, and it's what I help my clients with most often. If you're tired of constantly wondering whether you're eating well for your health, feeling overwhelmed by planning and preparing food in a way that's helpful for you, or wanting to learn more about eating to prevent or manage a health condition, my unique and proven approach will help you learn about what you need, then develop habits so you consistently have what you need.

As a dietitian with a diverse range of skills, I'm here for anyone looking to enhance their overall health and wellbeing. Whether it's balancing hormones, boosting mental health, or supporting your child's growth, we'll work together towards lasting health changes. Our journey will include delicious nutrition, fun physical activities, rejuvenating sleep, and effective stress management. I'm committed to providing personalized, culturally sensitive advice and adding more joy to your diet. If you're ready for a supportive and expert guide on your path to vibrant health, I'm here for you!

Are you feeling confused or overwhelmed by food? Exhausted by the mixed messaging you see about nutrition online? You might be worried about your health and seeking a long-term, more sustainable approach to eating. Or maybe you're a parent that's concerned about your child's eating. Whatever it is, I want you to know that it's possible for things to get better and easier. If you're here for yourself, I know that it takes courage to seek help and you've already taken the first steps towards change! If you're concerned about your child, know that this is an incredibly powerful time to intervene and get them the support they need.

Sound Dietitians brings the nutrition expertise of a Registered Dietitian Nutritionist (RDN) to you. We have RDNs in various locations around the Puget Sound region and can meet with individual clients for customized nutrition counseling. We partner with clinics and facilities to make Medical Nutrition Therapy accessible and convenient. We provide on-site presentations and nutrition counseling as part of business and government Wellness Programs.

An impassioned self- employed private practice Health, Wellness, and Lifestyle expert with 6 years of experience working with individuals wishing to learn about or change their relationship with food and physical activity. Well versed in performing health and nutrition assessments and implementing customized lifestyle plans with a variety of health conditions and clients. Bound and committed to helping individuals achieve symptom remission and improved health through sharing knowledge, professional, and personal experience.

Nearly a decade into my dietetic practice, I know the recipe for success. I’ve worked with clients perplexed with weight loss and weight gain alike. I’ve worked with infants and ninety year olds, ultra marathon athletes and those struggling to get off the couch. One thing I know for sure is that eating healthy doesn’t have to be hard. I’m here to teach you how to make it easy. I specialize in creating unique strategies and solutions for the busiest of people to meet their personal health goals.