Lifestyle Nutritionists and Dietitians near Everett, WA

With 38 years clinical experience, the spectrum of my professional nutrition services range from basic nutrition counseling/education for those who simply want to improve their diet & lifestyle, on up to therapeutic nutritional support for specific health conditions - everything from indigestion to cancer (see list of specialties below). A functional medicine nutrition approach seeks to identify & resolve the root cause. Professional nutrition services determine your personal health profile. One size does not fit all. Anyone can sell you vitamins, few can tell you precisely which nutrients best meet your actual, individual need.

I bring a unique approach to wellness for perimenopausal women, providing personalized guidance tailored to each individual's lifestyle and needs. With a master's degree in nutrition and formal education in herbal science, cooking, and Ayurvedic medicine, my philosophy blends up-to-date science, modern natural medicine, and Eastern philosophy. I believe in caring for both the body and emotional well-being for optimal health. My passion lies in educating and empowering people to take control of their health. I align with natural cycles and provide support that goes beyond food, to feel your best.

Hello! My name is Zella and I am one of the dietitians here at Sensibly Sprouted.

An impassioned self- employed private practice Health, Wellness, and Lifestyle expert with 6 years of experience working with individuals wishing to learn about or change their relationship with food and physical activity. Well versed in performing health and nutrition assessments and implementing customized lifestyle plans with a variety of health conditions and clients. Bound and committed to helping individuals achieve symptom remission and improved health through sharing knowledge, professional, and personal experience.

Do you find yourself wading through the internet for diet and nutrition advice, looking for solutions to digestive issues, metabolic imbalance, or chronic health conditions? I work with clients who want to find optimal health but are confused about where to start or are feeling stuck by the vague advice their doctor gave them. Together we find a personalized approach to help you with your goal of feeling better, having more energy, and being able to participate in life.

Are you ready to make some lifestyle changes, but feel overwhelmed and unsure where to start? Have you tried various programs but found them to be unsustainable? Are you struggling to find a non-diet approach to weight loss? You don’t have to journey alone. Let Sara be your guide and source of support.

Are you sick and tired of feeling sick and tired? Have you tried every diet or health hack, yet still fall short of reaching your wellness goals? I get it! We get bombarded with daily messages about quick fixes to improve our health. Only to learn they are not sustainable in the long run. So how do we actually make lifestyle changes that we can stick to, for good? Through my personal experience I have found that there is no “one diet fits all.” To find food freedom, we must listen to our bodies, and stop listening to the noise of diet culture. Once I practiced this for myself, I found that food affected my mood, digestion & energy.

Katie is a Registered Dietitian Nutritionist that collaborates with all clients to create sustainable lifestyle changes that support their overall health and well-being. Food acts as fuel but also has the ability to cultivate memories, emotions and traditions. She believes that food should not only support someone’s physical health, but their social, emotional, and mental health as well. With an “all foods fit”, body positive approach, Katie focuses on identifying individual barriers and personal preferences as she works closely to establish confidence in clients reaching their unique goals.

My goal is to provide you with support and tools to help along your nutrition journey. Are you trying to manage blood glucose, cholesterol, blood pressure, or dealing with grief? Did you know that gut health is really important and can affect every other system in your body from depression, inflammation, autoimmune disease, and metabolic syndrome among others? I want to work with you!

I enjoy working with people to make realistic dietary changes to improve overall health and wellness. Nutrition plans are customized to meet your individual dietary needs, goals, and preferences. Whether you are seeking assistance to manage weight, dietary changes for medical necessity, or you find yourself overwhelmed by all the conflicting nutrition information in the world today, we will develop your personalized diet plan to promote, easy to follow, optimal eating habits that foster a positive and functional relationship with food.

As a dietitian with a diverse range of skills, I'm here for anyone looking to enhance their overall health and wellbeing. Whether it's balancing hormones, boosting mental health, or supporting your child's growth, we'll work together towards lasting health changes. Our journey will include delicious nutrition, fun physical activities, rejuvenating sleep, and effective stress management. I'm committed to providing personalized, culturally sensitive advice and adding more joy to your diet. If you're ready for a supportive and expert guide on your path to vibrant health, I'm here for you!

Sound Dietitians brings the nutrition expertise of a Registered Dietitian Nutritionist (RDN) to you. We have RDNs in various locations around the Puget Sound region and can meet with individual clients for customized nutrition counseling. We partner with clinics and facilities to make Medical Nutrition Therapy accessible and convenient. We provide on-site presentations and nutrition counseling as part of business and government Wellness Programs.

Dr. Harris (she/her) is passionate about empowering clients to nourish the joy in eating, feeding, and moving. Dr. Harris' weight-neutral and trauma-informed approach to counseling, education, research, and parenting are grounded in the evidence-based Eating Competence model that incorporates flexibility, attunement, trust, and embodiment in eating and moving.

My mission and vision is to prevent needless suffering caused by hurtful messaging and misinformation from our culture, family, or health care system that disrupts the connection and/or enjoyment of your body, food, and eating. Shame, guilt, and stigma have no place in healthcare. I am committed to providing trauma informed care and seek to help provide tools and skills to help learn to self regulate and improve tolerance connecting the body and eating. I provide practical, realistic strategies resulting in long-term success. Stop overthinking food, hating your body, emotional eating, or regrets. I'm here to help!

Whether life has just presented you with a new health concern, or you are looking to rekindle your relationship with food, or anywhere in between, I am here to help! There are many factors to consider when striving to live well, and they can understandably lead to frustration! Eating is something we are biologically required to do, so why not make it a positive experience?

Are you looking for support with managing type 1, gestational, or type 2 diabetes? Are you confused about what/when to eat? Do you worry that your food choices will lead to blood sugars that are above or below your target range? As a Certified Diabetes Care and Education Specialist and my personal experience of living with diabetes for the past 20 years, I am devoted to providing support, education, and compassionate understanding to you. Often our health and what we can and cannot eat are used to define us. Let's restore the joy of eating while empowering you to be your best self!

Nataly Nislow is a Certified Nutrition Specialist and Certified Intuitive Eating Counselor specializing in supporting individuals navigating the complexities of eating disorders, disordered eating, intuitive eating, body acceptance, and recovery from chronic dieting. Nataly finds fulfillment in working closely with those diagnosed with OCD, ADHD, anxiety, and depression. Beyond her expertise in mental health nutrition, Nataly extends her services to individuals living with heart disease, high cholesterol, high blood pressure, type 2 diabetes, and digestive disorders.

I am a Registered Dietitian Nutritionist who practices out of Health Loft providing nutrition therapy for adults and adolescents with disordered eating and eating disorders. My drive as a dietitian is to work uniquely with each client to create safe, sustainable, and nourishing relationships with food. I believe that qualified and unbiased nutrition care should be available to every individual, no matter their size, health barriers, or schedule. I translate my culinary training into my practice by promoting food as not only a source of fuel, but comfort, tradition, celebration, connection, and recovery.

Are you struggling with your relationship to food and your body? Or are your mental health concerns impacting your ability to nourish your mind and body? We can work on that together. As both a Licensed Mental Health Counselor Associate and Registered Dietitian, I specialize in the treatment of eating disorders, mental health-informed nutrition, and gender affirming nutrition care. In practice, I integrate functional nutrition, holistic wellness and intuitive eating concepts to help folks reconnect with their whole being.