Nutritionists and Dietitians near Falls Church, VA

"Eating alone will not keep a man well; he must also take exercise. For food and exercise...work together to produce health" Hippocrates - Let me be your coach for health and wellness. Our focus is on individualized nutrition counseling for adults, adolescents, and families. Understanding the mind-body connection is an important factor in helping you achieve your health goals, risk factors, and food choices.

I look forward to assisting you in achieving your health promotion goals which may include: weight management (losing, gaining, maintaining), reducing blood pressure or cholesterol and preventing or treating diabetes. If sports nutrition is your focus, I will measure your resting metabolic rate, do a fitness assessment, and write an exercise prescription. My clients are ready to make incremental changes and learn how to sustain them. Recommendations are individualized and include what food choices, vitamin and mineral supplementation, and what types and amounts of physical activity will help you optimize your health.

Telehealth appointments only. To provide you with the best care, Miriam equips you with the individualized tools and resources to empower you to take control of your health. Miriam ensures that your primary care doctors, as well as your specialists are included in your care. Alongside your doctor(s), Miriam works with you to figure out what is going to make you the most successful in meeting your health goals.

NOTE: Waitlist for new clients. Hi, I am Aubrey Stephenson Kepler and I am a registered dietitian and owner of Potomac Nutrition. At Potomac Nutrition, I work collaboratively with patients in a virtual or in-person setting to reach their nutrition and health goals. I have been practicing nutrition counseling for 4 years helping patients with a variety of concerns such as autoimmune disease, endocrine disease, relationship with food, digestive health, heart health, women's health and PCOS, athletic performance, and weight concerns.