Nutritionists and Dietitians near Falls Church, VA

I treat each person in a holistic manner balancing mind, body and spirit for optimum health. I am dedicated to finding the best wellness approach uniquely suited to each individual's needs to make lasting health changes for eating disorders, IBS, Diabetes, Fibromyalgia, migraines, gastrointestinal issues, autoimmune disease, cardiovascular health, Hypertension, high cholesterol, sports nutrition and weight management issues.

Molly Bremer is the director of Mosaic Nutrition (www.mosaicnutrition.com), a registered dietitian, a big time food enthusiast, and a frequent bakery patron. She values being a compassionate provider with an active approach to care. Her goal is to use her expertise and creativity to cut through the overwhelming noise and help you reach your nutrition goals. Molly has experience in clinical settings, the nonprofit world, start-up/tech environments, and private practice. She specializes in eating disorder treatment, sports nutrition, and women’s health, all through a Health at Every Size and Intuitive Eating lens.

Ideally, a client who presents with disordered eating and needs a combination of psychotherapy, nutritional therapy, and bodywork or fitness training. Using a holistic approach, I address underlying issues and triggers behind the disordered eating. I teach clients to identify their feelings, use non-food coping skills, awareness of true hunger cues, and become more connected to their bodies by separating food from feelings. Together in a safe, supportive environment, we will explore barriers to change such as body image, exercise resistance, and emotional eating.

Are you tired of spending the last 10, 20, or even 30 years frustrated with dieting? Have you tried every diet, only to feel more confused and defeated with food? Do you struggle with losing and re-gaining the same unwanted weight? Do you have increased anxiety and stress around food after dieting?