Nutritionists and Dietitians near Falls Church, VA

I treat each person in a holistic manner balancing mind, body and spirit for optimum health. I am dedicated to finding the best wellness approach uniquely suited to each individual's needs to make lasting health changes for eating disorders, IBS, Diabetes, Fibromyalgia, migraines, gastrointestinal issues, autoimmune disease, cardiovascular health, Hypertension, high cholesterol, sports nutrition and weight management issues.

Kristina is a Registered Dietitian Nutritionist who practices out of Health Loft. She believes in creating a supportive environment for behavior change. Change is difficult and vulnerable, and Kristina knows the importance of empathy and compassion in this work. Kristina believes in Health at Every Size and weight-inclusive care. She believes that health incorporates emotional, physical, and mental wellbeing.

I am a Certified Eating Disorder Specialist and Registered Dietitian. My goal is to act as a guide as you reclaim your relationship with food by letting go of a restrictive diet mentality and relearning how to trust your body.

Ideally, a client who presents with disordered eating and needs a combination of psychotherapy, nutritional therapy, and bodywork or fitness training. Using a holistic approach, I address underlying issues and triggers behind the disordered eating. I teach clients to identify their feelings, use non-food coping skills, awareness of true hunger cues, and become more connected to their bodies by separating food from feelings. Together in a safe, supportive environment, we will explore barriers to change such as body image, exercise resistance, and emotional eating.