Nutritionists and Dietitians near Falls Church, VA

I treat each person in a holistic manner balancing mind, body and spirit for optimum health. I am dedicated to finding the best wellness approach uniquely suited to each individual's needs to make lasting health changes for eating disorders, IBS, Diabetes, Fibromyalgia, migraines, gastrointestinal issues, autoimmune disease, cardiovascular health, Hypertension, high cholesterol, sports nutrition and weight management issues.

I help people eliminate acid reflux, stomach pain, gas, bloating, constipation, & diarrhea. Many of my patients have IBS, GERD/LPR, SIBO, IBD, Crohn's, colitis, or celiac disease. I also help eliminate issues that spread beyond the gut like chronic fatigue, food/environmental allergies, fibromyalgia, muscle/joint pain, brain fog, migraines/headaches, skin & thyroid problems, and autoimmune diseases. We'll get you tested and then identify which foods & supplements are right for you. Don't depend on medications that are only short-term band solutions with side effects. Book your first assessment session: www.nourzibdeh.com/getstarted

Helena is a Licensed Dietitian Nutritionist in the VA, DC, and MD area who is dedicated to helping her clients re-discover a healthy relationship with food and their body.Over the years she has found a deep connection working with co-morbid health challenges that many times accompany disordered eating such as gastrointestinal conditions, Crohn’s Disease, and Hormonal Imbalances. She has strong experience working with the Binge Eating Population, along with other disorder. In all her practices she leads with the Intuitive Eating and Health at Every Size(HAES) principles as she guides her clients towards food freedom

Ideally, a client who presents with disordered eating and needs a combination of psychotherapy, nutritional therapy, and bodywork or fitness training. Using a holistic approach, I address underlying issues and triggers behind the disordered eating. I teach clients to identify their feelings, use non-food coping skills, awareness of true hunger cues, and become more connected to their bodies by separating food from feelings. Together in a safe, supportive environment, we will explore barriers to change such as body image, exercise resistance, and emotional eating.

Are you going from one appointment to the next without seeing much improvement in your symptoms? It may be time to begin addressing the root causes of your condition so you can get real results. I can help you target the root causes of symptoms like bloating, chronic constipation or diarrhea, food sensitivities, brain fog, heartburn, and inflammation. My program gives you real answers using a science-backed system designed to help heal your gut so you can reclaim your health and quality of life, with results such as reduced inflammation, clearer thinking, reduced bloating, better digestion, increased energy, and improved metabolism.

How is your relationship with food? Are you able to enjoy it freely? Do you feel comfortable in your body and know that you're eating in a way that supports it? I ask these questions because if the answer is no and you feel tired, you have landed in the right place. My name is Janessa and I am Eating Disorder Dietitian, in practice for 18 years. Let's heal your relationship with food so you can live a more present, fuller life.

I’m a licensed Registered Dietitian Nutritionist (RDN) based in the DC Metropolitan area (DC/MD/VA). Having worked in several areas of practice (primary care, long term care, community nutrition, & critical care); I have a passion for connecting with people and talking about all things food and nutrition.