Nutritionists and Dietitians near Falls Church, VA

I treat each person in a holistic manner balancing mind, body and spirit for optimum health. I am dedicated to finding the best wellness approach uniquely suited to each individual's needs to make lasting health changes for eating disorders, IBS, Diabetes, Fibromyalgia, migraines, gastrointestinal issues, autoimmune disease, cardiovascular health, Hypertension, high cholesterol, sports nutrition and weight management issues.

I TAKE INSURANCE. Need a Lifestyle Change? Just want to be well? Want to eat healthy without dieting? Need to decrease HgbA1c? Decrease blood pressure? Need a Prevention Plan? Having Digestive issues? Constipated? Suffering from depression? Want to transition to Plant-Based eating? Tried food elimination plans that don't work? Concerned about getting all the right nutrients? Most diseases start in the gut so LET'S GET YOU WELL! I take a Food as Medicine approach for self-care and well-being. I also administer Mediator Release Testing to create a personalized meal plan for those suffering from chronic inflammation.

"Eating alone will not keep a man well; he must also take exercise. For food and exercise...work together to produce health" Hippocrates - Let me be your coach for health and wellness. Our focus is on individualized nutrition counseling for adults, adolescents, and families. Understanding the mind-body connection is an important factor in helping you achieve your health goals, risk factors, and food choices.

Are you going from one appointment to the next without seeing much improvement in your symptoms? It may be time to begin addressing the root causes of your condition so you can get real results. I can help you target the root causes of symptoms like bloating, chronic constipation or diarrhea, food sensitivities, brain fog, heartburn, and inflammation. My program gives you real answers using a science-backed system designed to help heal your gut so you can reclaim your health and quality of life, with results such as reduced inflammation, clearer thinking, reduced bloating, better digestion, increased energy, and improved metabolism.

Telehealth appointments only. To provide you with the best care, Miriam equips you with the individualized tools and resources to empower you to take control of your health. Miriam ensures that your primary care doctors, as well as your specialists are included in your care. Alongside your doctor(s), Miriam works with you to figure out what is going to make you the most successful in meeting your health goals.

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

I am a Registered Dietitian Nutritionist helping people live happier and healthier lives through improved nutrition and positive lifestyle changes. I believe food and eating are meant to be pleasurable, not a source of stress and frustration. After listening carefully to your unique story, we will work together as a team to develop individualized solutions that are simple and sustainable using holistic approaches within a compassionate, judgement-free environment. I am particularly passionate about gut health and its foundational impact on overall health and wellness.