Nutritionists and Dietitians near Falls Church, VA

"Eating alone will not keep a man well; he must also take exercise. For food and exercise...work together to produce health" Hippocrates - Let me be your coach for health and wellness. Our focus is on individualized nutrition counseling for adults, adolescents, and families. Understanding the mind-body connection is an important factor in helping you achieve your health goals, risk factors, and food choices.

Samantha is a Registered Dietitian Nutritionist who obtained her bachelors degree in Nutritional Sciences from The Pennsylvania State University. Then she went on to complete her Dietetic Internship with Virginia Tech. Samantha prioritizes her patients health goals first and foremost. She is especially passionate about helping clients with sustainable weight management (weight gain or weight loss). As well as helping clients navigate nutrition with GI issues, skin issues, and diabetes management.

Helena is a Licensed Dietitian Nutritionist in the VA, DC, and MD area who is dedicated to helping her clients re-discover a healthy relationship with food and their body.Over the years she has found a deep connection working with co-morbid health challenges that many times accompany disordered eating such as gastrointestinal conditions, Crohn’s Disease, and Hormonal Imbalances. She has strong experience working with the Binge Eating Population, along with other disorder. In all her practices she leads with the Intuitive Eating and Health at Every Size(HAES) principles as she guides her clients towards food freedom

I am a Registered Dietitian Nutritionist, Certified Lactation Counselor, and Certified in Weight Management. As a current partner with TPG Pediatrics and Metropolitan Breastfeeding I am able to care for patient's dietary needs, picky eating, food sensitivities, lactation, and weight management providing both in-person and virtual appointments for all ages.

If you've had it with diets, I can help you achieve a positive relationship with food and wellness, and help you with balanced and mindful eating practices. I believe that all foods can fit into a healthy lifestyle and I enjoy working with individuals to help them achieve their goals with a focus on sustainable, long-term health habits.