Intuitive Eating Nutritionists and Dietitians near Frisco, TX

Evening & Saturday appointments available! Would you like to decrease your anxiety around food and eating, decrease the time you spend thinking about food, and help make food and eating feel like less effort? Keep reading! I believe that health, intuitive eating, mindfulness, and appropriate exercise can exist in harmony while developing and maintaining a “no bad foods” mentality. I can help you decrease anxiety and thinking around food and make eating easier.

Have you spent years trying to “fix” your eating habits or your body but nothing seems to work? Are you totally confused about what to eat? Are your days super busy and it’s hard to find time to eat? Want to eat in a way that feels good and doesn’t stress you out? I get it! I help people discover the joy in eating and pursue well-being without focusing on their weight. As a non-diet dietitian, my goal is to help you stop dieting and obsessing about food and your body, and start living a joyful life with sustainable health, peace, and balance.

Liesel Maddox is a Registered Dietitian Nutritionist passionate about helping people find lasting freedom with food and their bodies. Liesel is specialized in the nutritional treatment of eating disorders, disordered eating, and chronic dieting. Liesel uses a non-diet, weight-inclusive approach to nutrition and incorporates Health at Every Size and Intuitive Eating principles into nutrition counseling. She helps clients break free from diet culture and ditch food rules to heal their relationships with food, exercise, and their bodies. Liesel is happy to incorporate a Christian faith-based approach to treatment when desired.

I provide personalized nutrition therapy services in the area of eating disorders and sports nutrition. Do you struggle with emotional eating, binge eating, food restriction or yo yo dieting? Does food bring on feelings of guilt and shame and lack of control? If so, let me help you normalize food. With an open nonjudgmental curiosity, I will help you make sense of your eating habits by incorporating nutrition "nerd" science along with insight into the behavioral and emotional (gushy stuff) components of eating. I promote an intuitive eating approach to help bring back the enjoyment of eating and promotes body acceptance for all.

Nutrition doesn't have to be difficult, confusing, or stressful. With coaching that is tailored to your lifestyle, needs, and capabilities, I will help you reach your health goals in a supportive environment, centered around you. Your care should always be a collaboration where your voice is heard and your concerns are adequately addressed. When you meet with me, you will gain the knowledge and confidence you need to best nourish your body according to your specific needs.

When was the last time food was FUN for you? If it’s been a while, I’d love to help you explore how food can be more than just necessary nourishment. Eating disorders take the social, cultural, and, frankly, the joy out of eating. My goal is to guide each client on their journey, teaching clients how to nourish themselves physically, mentally, and emotionally.

I help individuals who are tired of dieting and/or frustrated with diabetes taking over their lives. They are confused by the conflicting nutrition and health messages in the media; tired of being placed on additional medications without understanding their condition. They have a desire to work one on one with an expert to customize a plan to meet their unique needs. Their goal is to create a healthy lifestyle and relationship around food and to stop the yo-yo weight loss diet game.

Hey, I’m so glad you’re here! I’m Ashtynne, Registered Dietitian and Certified Personal Trainer serving residents of Texas and Oklahoma. After earning my Bachelor’s in Nutritional Sciences from Oklahoma State University, I went on to complete my Master’s in Food and Nutrition Sciences from the University of Central Oklahoma. My experience as a dietitian and personal trainer has given me the unique opportunity to witness the extensive impact nutrition has on health and wellness. I believe in the power of basics and that your health journey should be life giving — not restricting!

My ideal client wants to feel a physical and mental transformation in the way they feel in their own skin, they want to CHANGE their habits and achieve a high level of confidence not only in themselves but in choosing foods that make them feel satiated and energized without overthinking their eating choices. Having a guilt-free mindset is important to them. They are determined to work alongside a coach who will hold them accountable for their actions. You can read more info on me & my services on my website which is linked to my profile, & even schedule a free meeting under the "Single Sessions" tab which is under Session Packages

Trusted Registered Dietitian in North Texas for more than 30 years, Jean provides proactive not reactive healthcare, essential during this time in our world. If you are struggling & searching for care in these areas, we are here to help: Eating disorders Digestive Disorders, Anxiety & Depression , insomnia, Metabolic & Hormone imbalance, Fatigue, Addiction, Immune support. We provide Complete Clinical Assessment (Blood, hair, stool, genetic testing) Physical & Mental health history for Meal planning & Trauma Informed Nutrition Therapy to heal mind, body, spirit for EVERYbody!

My name is Gay Riley. As a functional nutritionist my job is to guide you to "take control of your health". Whether you are managing a chronic medical condition, struggling with physical symptoms you cant seem to resolve, or striving to acheive a health and fitness goal I can help. We look for the source of the symptom (s), using your history, lifestyle, who you are, genomics and advanced tests to design a personalized plan just for you. We create realistic long term strategies with food, nutrition and lifestyle to help you reach your goals naturally. You will be amazed at how easy it can be.

Maria-Paula's interest in nutrition started during her high-school years when she visited a Registered Dietitian in her native country of Ecuador. At that time, she realized her passion - helping others achieve their goals through healthy eating. Maria-Paula decided to embark on a journey and enrolled at Texas Woman's University to pursue her goals. As a Dietitian, Maria-Paula has been working with families from the start. She has provided services at Head Start, WiC, the NICU at Parkland Hospital and Children's Health.

I understand that each patient is unique and will therefore require an individualized approach to treatment. I strive to create an environment where patients feel heard and supported and will help you set realistic goals through the incorporation of evidence based therapies such as motivational interviewing and cognitive behavioral therapy.

For over 10 years, I have worked with active individuals as well as youth, adolescent, collegiate and professional athletes across a variety of sports and activities, helping them to fuel and perform their best, while enjoying ALL of their favorite foods.

Are you ready to lead a nourishing life for you and your family? Are you tired of trying one diet after another and feel frustrated about trying yet another one? Do you feel like you’re missing out on life because of how you feel? Are you constantly losing and gaining all the weight back? Do you have a picky eater at home that won’t eat? Or do you have a child who needs guidance with food and would like to be a role model for them? Then you’re in the right place. Book a session with me and see how I can help you change your outlook on nutrition! Visit NourishWithNoor.com today!

Uzma Khan is a Registered Dietitian Nutritionist who provides a unique blend of Nutritional knowledge with motivational and supportive counseling. When you work with us, I will give you very simple specific plan step by step that you can match up with your current lifestyle. My plan is uniquely personalized for just you and you in mind. My approach involves super foods for you to cleanse, boost metabolism, lift your energy levels, and biggest side effect is weight loss, your blood work is healthy.

Lemond Nutrition is proud to be one of the most trusted private nutrition practices among families and doctors in the Dallas and Lubbock areas. After seeing a need for comprehensive nutrition assistance specifically for children and families— Angela and Jeff Lemond founded the company in 2009. Lemond Nutrition has helped hundreds of people find a nutritious and healthy lifestyle. We are honored daily to be a continued resource for people in need.

Let’s work together to make sustainable diet and lifestyle changes to help you reach your health and wellness goals. I am a certified nutrition specialist, trauma informed health coach, and a yoga teacher. I take a holistic approach to health and will create a comprehensive and individualized health plan with you based on your biology, medications, labs, food beliefs and behaviors, preferences, and capacity for change. Your plan may include food and supplements, eating behavior support, movement, stress management practices, and strategies to improve sleep – as these are the key pillars of wellness.

Our mission is to provide holistic wellness and nutrition services to individuals and groups who are seeking to heal their body, mind, and spirit. Jyosna has a Masters in Nutrition with 15 years of experience as a Registered Dietitian. She is also a Certified Diabetes Educator.