Metabolic Testing Nutritionists and Dietitians near Highlands Ranch, CO

My clients have often been frustrated by the medical system and are looking to do things differently. In my practice, I offer deep clinical knowledge and powerful personal insight. I help women heal their brains and hormones naturally so that they can get their mood, energy, and mojo back. With my unique tools and proven methods, we figure out how things got jacked up in the first place instead of just throwing a bandaid on the problem or playing “kick the can” with symptoms. And bodies actually heal, so women can start living the badass lives they were designed for.

You know how eating can be so confusing because maybe you have dieted for most of your life and you don't know how or what or how much to eat? Maybe you fear food or gaining weight and nutrition in the media makes it MORE confusing. I can help you eat with confidence and freedom and move on to live your life! Or you are confused because you have gut issues and everything you eat causes pain, bloating, constipation or diarrhea? For clients with chronic digestive/health issues, I use functional testing that provides a targeted roadmap to return you to your optimal health. Contact me today!

We see each client as a unique individual with a story that led you to where you are today - not a stereotype or just a name on a chart. We first seek to listen, understand and connect with you while establishing a safe and trusted space. With an unwavering commitment to you and your family, we'll work as a supportive, grounding presence to help guide you through every moment and ultimately pursue a path of freedom, confidence, and resilience.

Looking for a nutrition professional who listens & takes your concerns to heart? Who tailors advice to YOUR unique needs? Who communicates with your healthcare providers on your behalf? At Essential Nutrition we care about your health & well-being. We take great pride in making sure we provide the best nutritional care possible. We are a group practice of Registered Dietitians who specialize in a variety of health conditions. We are "anti-dieting," "pro-peace" with food and bodies; and we blend evidence-based care with best practices of integrative medicine. We LOVE what we do. And we would love to help you! Please contact us today!

I help mamas and mamas-to-be who are struggling to achieve a healthy weight, are anxious/exhausted/overwhelmed, are experiencing debilitating GI symptoms (constipation, diarrhea, nausea), and those who just may feel "off" and cannot figure out the root cause. Unlike other practitioners who push pharmacological medications first, I work with you to develop a whole food + supplementation treatment plan that will help you replete deficiencies, restore your gut health, and have you thriving with your child(ren)!

Whether we work together in person or remotely, you will get 3 months of unlimited one on one support with weekly follow ups, body composition analyses, a personalized nutrition plan, DNA testing and custom menus with recipes and grocery lists! Traditional diets with a one-size-fits-all approach are a thing of the past! With a registered dietitian as your guide, you will learn how to nourish your body based on your unique needs for better long-term health and weight loss results. My clients get amazing results and you can too! Schedule a free phone consultation to learn more! https://ScheduleCallWithKassandra.as.me/

Now accepting insurance! As a Functional Medicine Dietitian, I specialize in helping individuals find relief from gut-related issues like bloating, acid reflux, IBS, SIBO, and IBD. I use a personalized approach that focuses on adding nourishing foods to the diet, rather than restricting foods. Through this approach, I encourage a healthier relationship with food while still addressing your health goals.

Looking for relief from chronic health conditions or a slow metabolism? Do you suspect that something you are eating is causing you issues like digestive distress or inflammation? Are you struggling to get answers when you are told "everything is normal?" or to "eat less and move more" for weight loss? My focus is to identify and address the root cause of symptoms in order to help you feel better and get the results you're after!

Navigating the path to optimal health can be daunting, especially for those battling weight issues and health concerns for years. If you're feeling discouraged about the future, feeling like you've tried it all, know that you're not alone. I want you to envision a future where health is not just a destination but a journey filled with victories, both big and small, focusing on living a full and energetic life. My goal is not only to guide you in achieving a healthy weight but also to instill the knowledge and habits that will empower you to maintain your well-being for the rest of your life.

Hi! I am Jess, your functional medicine nutritionist! Are you tired of struggling with chronic health issues? Do you want to identify and address the root cause of your symptoms? I work with individuals who struggle with stubborn health issues such as digestive disorders (SIBO/leaky gut), thyroid and sex hormone imbalances, and autoimmune conditions. Lifestyle changes can be overwhelming and complex, but I am here to guide you on your journey back to health.

**Accepting In-Person & Telehealth Clients** My style is to work collaboratively and with compassion when helping my clients cope with their medical and mental health diagnoses, overcome dieting distress and improve their quality of life through nutrition and lifestyle changes. I offer evidence-based medical nutrition therapy, intuitive eating skills, mindfulness practices, and use functional labs and selective supplements when needed. I am passionate about addressing the gut-brain axis and conditions like ADHD, anxiety, autoimmune, depression, disordered eating, eating disorders, GERD, insomnia, IBS, IBD, and SIBO.