Nutritionists and Dietitians near Kingwood, TX

Struggling with eating healthfully, weight loss or managing your blood sugar? Do you believe food is making you sick but unsure of which food? Are you curious if Keto, Vegan and plant-based is right for you? No clue where to start? Being healthy starts with proper nutrition because food impacts so much including: good health, weight loss, diabetes management and even healing from symptoms (migraines, IBS, fibromyalgia, joint pain and fatigue) caused by food sensitivities. Let me empower you with the knowledge/science and tools to more effectively lose weight, control your diabetes, restore your health and regain your life!

Allison's clients are often foggy-brained, struggling through their days feeling poorly and having low energy. Many of them want to be able to feel "normal" again. Her clients have different goals-- to conceive a healthy baby, to play with their grandkids, to be able to get out of bed, to lose weight for that wedding or reunion.

I believe in using food not just to fuel, but to heal. Building a strong nutritional foundation is the first step of preventing or managing chronic disease, behavior health, pain management, and inflammation. Feeling unmotivated, bloated, agitated, or even feeling congested can be side affects of issues in your gut! As a registered dietitian nutritionist practicing evidence-based medical nutrition therapy in a holistic way, I will collaborate with you to customize a wellness plan that best fits your needs. It is my goal to educate, counsel, and empower those who feel ready to start their wellness journey.

If you are ready to take charge of your food choices and lifestyle habits, I am here to support you along your path. You will gain the knowledge and skills needed to regain your freedom to taste, feel, and move, to heal your broken relationship with your body, and to recognize the wisdom gained from your struggles.

Adena Is a Registered Dietitian who understands there is no “one-size fits all” when it comes to nutrition and takes pride in helping each patient develop a personalized plan that works for them. Adena focuses on balance through sustainable dietary and lifestyle changes vs. a strict dieting approach. In addition to designing a sustainable nutrition plan, she will also work with you to prioritize other foundational aspects of health, such as stress management, sleep hygiene, and physical activity. Working with Adena will provide a safe and non-judgement space that will allow flexibility and empowerment to reach your goals.

I am a registered dietitian/functional nutritionist who specializes in helping you identify the root cause of your health concerns and its nutritional connection. Individuals who suffer with chronic IBS, SIBO, Fibromyalgia, Autoimmune Disorders, Weight Loss challenges, Candida or yeast overgrowth challenges, Sleep and/or Fatigue challenges, Migraines, Joint and/or Muscle pains benefit from my services.