Wellness Counseling Nutritionists and Dietitians near Manhattan Beach, CA

The best part of working with my clients is seeing the mental shift that occurs with nutritional therapy. I work with a lot of people who have been imprisoned by restrictive diets and have beaten themselves up for years because they feel like a failure. At Nutrition Unveiled, the most important thing that occurs is developing a positive relationship with the mind, body, and food, and learning to nourish and treat the body rather than deprive and hurt the body. Happiness creates a much deeper level of health than any number on the scale ever will!

My approach to care is to address the whole person not just the diagnosis. As an experienced nutrition expert, I have worked for the past 15 years helping individuals improve their lives and maintain their health with nutrition therapy, positive mindsets and fitness. I believe strongly that food plays one of the biggest roles in our life with regard to maintaining our health and healing our bodies. Therefore, I believe that the food we consume should be a top priority in our lives.

Improve your athletic performance, energy, and health with personalized nutrition to help you reach your sport and fitness goals. Restore your relationship with food and your body using intuitive eating, health at every size, and mindfulness approaches. Make sense of all the confusing nutrition information to prevent and control high blood pressure, cholesterol, and more. I specialize in exercise/sports nutrition, disordered eating, and wellness. My passion is helping you to break free of the guilt you may carry around food, and joining you on the journey towards building a healthy relationship with food to complement your lifestyle.

I'm Nesreen - an eating disorder dietitian with a passion for helping guide individuals to a healthy relationship with food and the body. Eating disorders are diseases of connection, and I support clients to rebuild connection to themselves- their senses, their body's cues and function, enjoyment of food, and honoring their worth and the need for life source- food. From rebuilding connection to ourselves, the connections to others and the environment begins to realign and heal, and energy flows.

Looking for a more personalized approach in achieving positive lifestyle balance? Carter Hall Lifestyle can provide you accountability and support in your effort to maintain long-term healthy lifestyle changes. Regain control of your health and wellness by developing the skills you need to make a lifelong impact. Let’s work together to build a solid foundation of healthy eating practices, daily physical activity and consistent self-care so that you may truly live your best life!

Whether you're an elite athlete, a working professional trying to get a little extra out of your workouts, or just want to lose some weight to improve your health and energy, adding nutrition counseling will boost your results! I have years of experience working in clinical nutrition and as a Sports Nutritionist at the University of Georgia and Duke University, allowing me to work with a variety of clients. My goal is to make healthy eating second nature. You have a busy lifestyle, and I can provide you with the tools to maximize your health and performance while fitting your schedule.

At your wits-end trying to solve your diet/nutrition issues? Hitting dieting "bottom" - the realization that yet-another diet is not the answer? Stomach issues your doctor and/or medications are not solving? Repeatedly hearing your child is "just a picky eater" when you intuitively know it is something deeper? I know you have experienced frustration, hopelessness and often shame in trying to solve your diet/nutrition issues. I became a dietitian after my own personal struggles with disordered eating. Rest assured you are not alone and there is hope.

Every day, I empower people to achieve great health and to feel better by eating well and taking care of themselves. Being a Registered Dietitian and Certified Diabetes Educator allows me to help people improve their overall health, whether it's lowering their blood pressure, improving their cholesterol or better managing their blood sugar. Sometimes people visit me for just one session. Other people see me for eight, ten or twelve visits. Learn the small daily steps to improve your health. Working together, we'll get the results that you want. And you'll feel better, too!

Functional medicine nutrition is a nutritional approach that emphasizes the unique biochemistry of each individual and the interplay between genetics, environment, and lifestyle factors in determining health outcomes. I focus on identifying and addressing the root causes of health imbalances, while using food and nutrients to support optimal health and prevent chronic diseases.

Are you confused about what to eat? Especially during this pandemic? Improve your immune system with easy to follow nutrition guidance. Take Out menus can be tempting and comfort food will always call out our names during trying times. It's time to "Move to Wellness!" . Are you diabetic or trying to prevent diabetes or other chronic diseases? Do you suffer from an eating disorder? Let's form a "team" to help improve your labs, lose or gain weight, and make lasting changes without feeling deprived. I currently work in doctors' offices and hospitals, keeping up-to-date on the latest research. I also accept Insurance and Medicare.

Hi there, I'm the nutritionist to all you millennial moms-to-be out there looking to balance hormones and optimize fertility. Ideally, we begin working together before you're actively trying to conceive or before fertility treatments begin. There is a lot of benefit to ensuring your nutritional "bank accounts" are full before pregnancy to ensure optimal egg quality, hormonal balance, and to minimize complications for you and baby.

Through many years, I've worked with thousands of patient of all ages, sizes, cultural backgrounds, and stages in their weight loss journeys. Weight management is like an onion , we will work together to peel back all those layers to help you understand the best changes for YOU. I provide more than just meal plans - I provide personalized strategies tailored to your unique body and lifestyle.

I’m Carly - a RD-N specializing in eating disorders, disordered eating, mental health, & body image. My clients and I work 1:1 at the outpatient level to support their individual health concerns. Not all of my clients have diagnosed eating disorders - some of them have developed habits over the years that they'd like to change, need accountability for their health and wellness goals, or thanks in part to media representations about how we "should" look or "should" eat or "should" exercise, they just got confused along the way of how to relate to their own body. We fix that here.

Personalized nutrition plans and coaching to help you reverse pre-diabetes, lower cholesterol, normalize triglycerides, and improve blood pressure. Nutrition plans are based on your unique lifestyle, and cardio-metabolic status. The goal of the nutrition plan is to help you improve symptoms (e.g. sugar cravings, fatigue, weight resistance, brain fog, low energy after meal etc.) and lab-markers (e.g. A1c, glucose, cholesterol, LDL-Cholesterol, triglycerides, blood pressure). We meet virtually once a month. You can message me in-between sessions. After each session you receive a nutrition summary plan with clear action steps to take.

Patients come to our practice seeking to not only treat symptoms, but identify root causes as to why they have those symptoms in the first place. Nutrition and lifestyle are extremely important for root cause prevention and reversal of disease, therefore we use any and all evidence-based resources at our disposal to help our patients identify, treat, and evolve a sustainable action plan centered around an in-depth, root cause approach.

Hearing the news you have cancer can be devastating and life changing, but it does not have to destroy your quality of life. I am a 5 time cancer survivor and a Certified Nutritionist and Cancer Nutritionist that has the personal experience and training to help you through this difficult time.

Do you have bloating, irregular bowel movements, irregular periods, and are wanting to take a functional approach to feeling better? Together, we take a deep dive into your personal gut microbiome, overall digestion and hormones using functional testing and a whole person approach. Additionally, I specialize in working with people to prepare, recover and continue forward after metabolic and bariatric surgery - focusing on a non-judgmental environment to combine nutrition and mindset transformation

Our ideal client is someone who is looking for nutrition/food/body related support for any reason (eating disorder recovery, diabetes, pre/post partum, sports, etc) and is tired of traditional weight, diet, and restrictive centric approaches and wanting to learn about other paths for well-being and developing a positive, sustainable, nourishing, health-promoting, individualized, delicious relationship with food!

If you are experiencing food sensitivities related to migraines, Irritable Bowel Syndrome, Crohn's or any digestive abnormalities then you have landed on the right website. Get tested to identify foods that are triggering inflammation. Others report significant improvement when following the LEAP/MRT Anti-inflammatory food plan. Also specializing in weight loss, diabetes management, alternative & functional nutrition with a Food as Medicine approach.