Mindful Eating Nutritionists and Dietitians near Mesa, AZ

See all health professionals in Mesa
Photo of Jasmine Swier, Nutritionist/Dietitian in Mesa, AZ
Jasmine Swier
Nutritionist/Dietitian, MS, RDN, CDCES
Verified Verified
Mesa, AZ 85213
I emphasize a balanced, mindful eating approach to nutrition that is centered around nourishment, pleasure, & overall well-being.
As a functional dietitian & mother of two, I understand the unique challenges that parenthood can present. With over 10 years experience, I specialize in the areas of fertility, PCOS, prenatal, postpartum, and pediatric nutrition providing professional and personal expertise. I also help those with diabetes including gestational diabetes and can help keep your blood sugars manageable while still enjoying your your favorite foods. Together, we can transform your mealtime challenges into a nourishing, enjoyable experience for you & your family, while ensuring you feel fulfilled and less overwhelmed in your role as a nurturing parent.
I emphasize a balanced, mindful eating approach to nutrition that is centered around nourishment, pleasure, & overall well-being.
As a functional dietitian & mother of two, I understand the unique challenges that parenthood can present. With over 10 years experience, I specialize in the areas of fertility, PCOS, prenatal, postpartum, and pediatric nutrition providing professional and personal expertise. I also help those with diabetes including gestational diabetes and can help keep your blood sugars manageable while still enjoying your your favorite foods. Together, we can transform your mealtime challenges into a nourishing, enjoyable experience for you & your family, while ensuring you feel fulfilled and less overwhelmed in your role as a nurturing parent.
(480) 568-2176 View (480) 568-2176
Photo of Kate Foody, Nutritionist/Dietitian in Mesa, AZ
Kate Foody
Nutritionist/Dietitian, MS, RD, RDN, LDN
Verified Verified
2 Endorsed
Phoenix, AZ 85016  (Online Only)
Specialties include working with clients that currently have or have a history of eating disorders (Anorexia, bulimia, binge eating, and others), Disordered Eating, Vegan/Vegetarian Diets, Intuitive Eating, Mindful Eating, GI Disorders (IBD, IBS) PCOS, Diabetes, Heart Health, Autoimmune Disorders, GERD, Weight Management, and Underweight nutrition.
Kate practices out of Health Loft providing nutrition therapy for adults and adolescents with Disordered Eating, Eating Disorders, Intuitive Eating, Vegan/Vegetarian diets, and other conditions. Kates drive as a dietitian is to work uniquely with each client to create safe, sustainable, and nourishing relationships with food. I believe that qualified and unbiased nutrition care should be available to every individual, no matter their size, health barriers, or schedule. I translate my culinary training into my practice by promoting food as not only a source of fuel, but comfort, tradition, celebration, connection, and recovery.
Specialties include working with clients that currently have or have a history of eating disorders (Anorexia, bulimia, binge eating, and others), Disordered Eating, Vegan/Vegetarian Diets, Intuitive Eating, Mindful Eating, GI Disorders (IBD, IBS) PCOS, Diabetes, Heart Health, Autoimmune Disorders, GERD, Weight Management, and Underweight nutrition.
Kate practices out of Health Loft providing nutrition therapy for adults and adolescents with Disordered Eating, Eating Disorders, Intuitive Eating, Vegan/Vegetarian diets, and other conditions. Kates drive as a dietitian is to work uniquely with each client to create safe, sustainable, and nourishing relationships with food. I believe that qualified and unbiased nutrition care should be available to every individual, no matter their size, health barriers, or schedule. I translate my culinary training into my practice by promoting food as not only a source of fuel, but comfort, tradition, celebration, connection, and recovery.
(319) 220-4341 View (319) 220-4341
Photo of Theresa Munkvold, Nutritionist/Dietitian in Mesa, AZ
Theresa Munkvold
Nutritionist/Dietitian, RDN, LD
Verified Verified
Paradise Valley, AZ 85253
Compassionate and Evidence based practices to meet your needs: Mindful Eating skills, nutrition education, meal planning/recipe development.
You know how eating can be so confusing because maybe you have dieted for most of your life and you don't know how or what or how much to eat? Maybe you fear food or gaining weight and nutrition in the media makes it MORE confusing. I can help you eat with confidence and freedom and move on to live your life! Or you are confused because you have gut issues and everything you eat causes pain, bloating, constipation or diarrhea? For clients with chronic digestive/health issues, I use functional testing that provides a targeted roadmap to return you to your optimal health. Contact me today!
Compassionate and Evidence based practices to meet your needs: Mindful Eating skills, nutrition education, meal planning/recipe development.
You know how eating can be so confusing because maybe you have dieted for most of your life and you don't know how or what or how much to eat? Maybe you fear food or gaining weight and nutrition in the media makes it MORE confusing. I can help you eat with confidence and freedom and move on to live your life! Or you are confused because you have gut issues and everything you eat causes pain, bloating, constipation or diarrhea? For clients with chronic digestive/health issues, I use functional testing that provides a targeted roadmap to return you to your optimal health. Contact me today!
(515) 212-7546 View (515) 212-7546
Photo of Journey Nutrition Counseling, Nutritionist/Dietitian in Mesa, AZ
Journey Nutrition Counseling
Nutritionist/Dietitian, MPH, RDN
Verified Verified
Scottsdale, AZ 85250
I'm here to learn about you, educate you, and support you through some lasting change-whether it be mindful eating habits or your beliefs about food and your body.
At Journey Nutrition Counseling we deeply understand that your relationship with food and your body is much more than calorie formulas and scientific facts. Without exploring our relationship with food, facts can leave us feeling more confused and overwhelmed. At Journey we provide nutrition education based on your needs, but you will also find a safe space to identify any mental or emotional aspects of eating that may be holding you back from the life you want.
I'm here to learn about you, educate you, and support you through some lasting change-whether it be mindful eating habits or your beliefs about food and your body.
At Journey Nutrition Counseling we deeply understand that your relationship with food and your body is much more than calorie formulas and scientific facts. Without exploring our relationship with food, facts can leave us feeling more confused and overwhelmed. At Journey we provide nutrition education based on your needs, but you will also find a safe space to identify any mental or emotional aspects of eating that may be holding you back from the life you want.
(248) 780-0374 View (248) 780-0374
Photo of Demi Evrigenis, Nutritionist/Dietitian in Mesa, AZ
Demi Evrigenis
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
Phoenix, AZ 85006  (Online Only)
Specialities include: Type 1 Diabetes, Pre-Diabetes, Type 2 Diabetes, Digestive Issues, PCOS, General Lifestyle and Nutrition, Mindful Eating, High Cholesterol, Weight Management, Heart Health, and High Blood Pressure.
Demi is a registered dietitian who is dedicated to enhancing overall health and wellness. Specializing in aiding those with diabetes, gut health issues, PCOS, as well as renal and thyroid issues using a holistic approach. Beyond evaluating dietary practices, Demi considers lifestyle elements such as sleep, stress, and attitudes towards food. Combining nutritional expertise with empathy, she guides individuals towards improved health journeys. Recognizing the uniqueness of each path, Demi tailors personalized nutrition plans, targeting underlying health issues.
Specialities include: Type 1 Diabetes, Pre-Diabetes, Type 2 Diabetes, Digestive Issues, PCOS, General Lifestyle and Nutrition, Mindful Eating, High Cholesterol, Weight Management, Heart Health, and High Blood Pressure.
Demi is a registered dietitian who is dedicated to enhancing overall health and wellness. Specializing in aiding those with diabetes, gut health issues, PCOS, as well as renal and thyroid issues using a holistic approach. Beyond evaluating dietary practices, Demi considers lifestyle elements such as sleep, stress, and attitudes towards food. Combining nutritional expertise with empathy, she guides individuals towards improved health journeys. Recognizing the uniqueness of each path, Demi tailors personalized nutrition plans, targeting underlying health issues.
(623) 323-5181 View (623) 323-5181
Photo of Tristine Bogle, Nutritionist/Dietitian in Mesa, AZ
Tristine Bogle
Nutritionist/Dietitian, RDN
Verified Verified
Mesa, AZ 85206
We are a private practice offering nutrition counseling and Medical Nutrition Therapy for chronic disease including overweight & obesity, diabetes, high cholesterol, high blood pressure, autoimmune conditions, kidney disease, GI disorders, Celiac disease, and food allergies & intolerances.
We are a private practice offering nutrition counseling and Medical Nutrition Therapy for chronic disease including overweight & obesity, diabetes, high cholesterol, high blood pressure, autoimmune conditions, kidney disease, GI disorders, Celiac disease, and food allergies & intolerances.
(480) 531-8981 View (480) 531-8981
Photo of Joy Lynn Umphrey, Nutritionist/Dietitian in Mesa, AZ
Joy Lynn Umphrey
Nutritionist/Dietitian, MDA, RDN, LDN, CLT
Verified Verified
1 Endorsed
Mesa, AZ 85208
I help my clients get relief from GI issues such as diarrhea and/or constipation, bloating, abdominal pain, joint pain, and migraines by incorporating both food sensitivity testing and a low FODMAP diet. I also work with women who have hypothyroidism, a family history of diabetes or have had gestational diabetes to learn how to become their healthiest best self.
I help my clients get relief from GI issues such as diarrhea and/or constipation, bloating, abdominal pain, joint pain, and migraines by incorporating both food sensitivity testing and a low FODMAP diet. I also work with women who have hypothyroidism, a family history of diabetes or have had gestational diabetes to learn how to become their healthiest best self.
(480) 739-3706 View (480) 739-3706
Photo of Deanne Wilson, Nutritionist/Dietitian in Mesa, AZ
Deanne Wilson
Nutritionist/Dietitian, MS, RD
Verified Verified
Mesa, AZ 85202
I have been a Registered Dietitian for 17 years specializing in the treatment of eating disorders and disordered eating. I help people change their relationship with food and exercise while promoting positive body image. In addition to providing nutrition education on normal eating, I also address the thoughts and feelings around food. I promote a non-diet approach to health in which all foods can fit into the diet. The goal is for you to develop a positive and healthy relationship with food and your body.
I have been a Registered Dietitian for 17 years specializing in the treatment of eating disorders and disordered eating. I help people change their relationship with food and exercise while promoting positive body image. In addition to providing nutrition education on normal eating, I also address the thoughts and feelings around food. I promote a non-diet approach to health in which all foods can fit into the diet. The goal is for you to develop a positive and healthy relationship with food and your body.
(602) 492-6197 View (602) 492-6197
Photo of Brina Jergenson, Nutritionist/Dietitian in Mesa, AZ
Brina Jergenson
Nutritionist/Dietitian, RD, CEDS
Verified Verified
Chandler, AZ 85226
Brina is originally from the Midwest; growing up in North Dakota and attending college at University of Minnesota - Twin Cities where she received her BS in Nutrition and Dietetics in 1995. After college graduation, she relocated to the Phoenix area to start her career as an RD. Brina specializes in eating disorders and is a Certified Eating Disorder Specialist. She also specializes in intuitive eating, sports nutrition, digestive issues and food allergies. Brina is a Health At Every Size RD and is here to help you heal your relationship with food and your body.
Brina is originally from the Midwest; growing up in North Dakota and attending college at University of Minnesota - Twin Cities where she received her BS in Nutrition and Dietetics in 1995. After college graduation, she relocated to the Phoenix area to start her career as an RD. Brina specializes in eating disorders and is a Certified Eating Disorder Specialist. She also specializes in intuitive eating, sports nutrition, digestive issues and food allergies. Brina is a Health At Every Size RD and is here to help you heal your relationship with food and your body.
(602) 428-9647 View (602) 428-9647
Photo of Back On Track Nutrition, Nutritionist/Dietitian in Mesa, AZ
Back On Track Nutrition
Nutritionist/Dietitian, MDA, RDN
Verified Verified
Scottsdale, AZ 85250
Are you thinking about getting bariatric surgery or have you already had bariatric surgery? Then I am the Dietitian for you! I have been in practice since 2014 and worked with over 10 bariatric surgeons in the phoenix metro area. I have extensive training in bariatrics, weight management, diabetes and binge eating disorder. I focus on creating a custom wellness plan that works for YOU. Let me help you get back on track!
Are you thinking about getting bariatric surgery or have you already had bariatric surgery? Then I am the Dietitian for you! I have been in practice since 2014 and worked with over 10 bariatric surgeons in the phoenix metro area. I have extensive training in bariatrics, weight management, diabetes and binge eating disorder. I focus on creating a custom wellness plan that works for YOU. Let me help you get back on track!
(480) 780-2917 View (480) 780-2917
Photo of Uhling Consulting, LLC, Nutritionist/Dietitian in Mesa, AZ
Uhling Consulting, LLC
Nutritionist/Dietitian, MBA, RD, CDE
Verified Verified
Phoenix, AZ 85004
Uhling Consulting is a group of Registered Dietitians (RDs) that offer medical nutrition therapy/nutrition counseling. We offer a private setting for one-on-one nutrition counseling. Our RDs implement evidence-based practice, along with professional judgment, in order to achieve optimum care and positive nutrition and health outcomes.
Uhling Consulting is a group of Registered Dietitians (RDs) that offer medical nutrition therapy/nutrition counseling. We offer a private setting for one-on-one nutrition counseling. Our RDs implement evidence-based practice, along with professional judgment, in order to achieve optimum care and positive nutrition and health outcomes.
(602) 714-9357 View (602) 714-9357
Photo of Lifestyle Inversion LLC, Nutritionist/Dietitian in Mesa, AZ
Lifestyle Inversion LLC
Nutritionist/Dietitian, RD, CPT
Verified Verified
Chandler, AZ 85224  (Online Only)
My mission is to provide evidence-based and compassionate nutrition care for people seeking nutrition-related lifestyle changes to maximize physical and emotional well-being.
My mission is to provide evidence-based and compassionate nutrition care for people seeking nutrition-related lifestyle changes to maximize physical and emotional well-being.
(520) 412-6933 View (520) 412-6933
Photo of Komplete Nutrition, LLC, Nutritionist/Dietitian in Mesa, AZ
Komplete Nutrition, LLC
Nutritionist/Dietitian
Verified Verified
Phoenix, AZ 85002
Komplete Nutrition is compromised of two Registered Dietitians (RDs) that offer medical nutrition therapy and eating disorder counseling. Kylie Peterson MPH, RDN, CDCES, RYT has 9 years of experience working in hospital critical care and out patient settings. Her experience includes extensive GI complications/disease, diabetes, liver, heart and kidney disease, and disordered eating. Kelli Jo Grover MS, RDN has 7 years of experience working with eating disorders. She specializes in complications along side eating disorders including gastroparesis, SMA, EDS, OCD, Trauma, BPD, POTS, bariatric surgeries, and enteral feedings.
Komplete Nutrition is compromised of two Registered Dietitians (RDs) that offer medical nutrition therapy and eating disorder counseling. Kylie Peterson MPH, RDN, CDCES, RYT has 9 years of experience working in hospital critical care and out patient settings. Her experience includes extensive GI complications/disease, diabetes, liver, heart and kidney disease, and disordered eating. Kelli Jo Grover MS, RDN has 7 years of experience working with eating disorders. She specializes in complications along side eating disorders including gastroparesis, SMA, EDS, OCD, Trauma, BPD, POTS, bariatric surgeries, and enteral feedings.
(801) 796-2763 View (801) 796-2763
Photo of Educated Bites , Nutritionist/Dietitian in Mesa, AZ
Educated Bites
Nutritionist/Dietitian, MS
Verified Verified
Gilbert, AZ 85298
Are you over the diet plan that hasn't been sustainable? Is your child/teen struggling with their body image and relationship with food? Are you concerned about your picky eater's growth and development? No matter your stage in life, navigating your relationship with food and your body can be overwhelming. Diet culture and social media fills the eyes and ears of all ages with fear-mongering comments about how our bodies should look and which foods we should choose to eat, negatively influencing one's body confidence and overall mental and physical health.
Are you over the diet plan that hasn't been sustainable? Is your child/teen struggling with their body image and relationship with food? Are you concerned about your picky eater's growth and development? No matter your stage in life, navigating your relationship with food and your body can be overwhelming. Diet culture and social media fills the eyes and ears of all ages with fear-mongering comments about how our bodies should look and which foods we should choose to eat, negatively influencing one's body confidence and overall mental and physical health.
(480) 386-6090 View (480) 386-6090
Photo of NourishRX Nutrition, Nutritionist/Dietitian in Mesa, AZ
NourishRX Nutrition
Nutritionist/Dietitian, RD, LDN, CEDRD
Verified Verified
Phoenix, AZ 85034
We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments
We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments
(480) 864-4347 View (480) 864-4347
Photo of Balanced Bites Nutrition , Nutritionist/Dietitian in Mesa, AZ
Balanced Bites Nutrition
Nutritionist/Dietitian, RD, CDCES, CSOWM
Verified Verified
Phoenix, AZ 85003
I have 18 years of experience helping people with diabetes (Type 1, Type 2 and gestational diabetes), as well as 10 years of experience working with pre and post-op metabolic and bariatric surgery patients. My specialties include nutrition education and meal planning for obesity, weight management, and diabetes. If you are struggling with weight, blood sugar management, high blood pressure, high cholesterol and/or nutrition concerns related to bariatric surgery, I can help.
I have 18 years of experience helping people with diabetes (Type 1, Type 2 and gestational diabetes), as well as 10 years of experience working with pre and post-op metabolic and bariatric surgery patients. My specialties include nutrition education and meal planning for obesity, weight management, and diabetes. If you are struggling with weight, blood sugar management, high blood pressure, high cholesterol and/or nutrition concerns related to bariatric surgery, I can help.
(208) 295-5195 View (208) 295-5195
Photo of Pathways for Health, LLC, Nutritionist/Dietitian in Mesa, AZ
Pathways for Health, LLC
Nutritionist/Dietitian, MPH, NTP, MRWP
Verified Verified
Tempe, AZ 85281
Ellen Syversen, MPH, NTP, MRWP is a health educator and functional, holistic nutritionist with over 13 years experience working with hundreds of busy individuals to restore energy, resolve digestive issues, and optimize hormone balance. For Ellen, it all comes down to discovering the root cause of a client's symptoms. She is a skilled nutritional detective and provides her clients with a personalized, step-by-step plan to address blocking factors while rebalancing and strengthening the body. She sees clients nationwide via phone and Zoom, and offers functional testing in order to customize diet, lifestyle and supplement programs.
Ellen Syversen, MPH, NTP, MRWP is a health educator and functional, holistic nutritionist with over 13 years experience working with hundreds of busy individuals to restore energy, resolve digestive issues, and optimize hormone balance. For Ellen, it all comes down to discovering the root cause of a client's symptoms. She is a skilled nutritional detective and provides her clients with a personalized, step-by-step plan to address blocking factors while rebalancing and strengthening the body. She sees clients nationwide via phone and Zoom, and offers functional testing in order to customize diet, lifestyle and supplement programs.
(541) 366-4062 View (541) 366-4062
Photo of Marilyn Sheets Cryan, Nutritionist/Dietitian in Mesa, AZ
Marilyn Sheets Cryan
Nutritionist/Dietitian, RDN, CLT
Verified Verified
Phoenix, AZ 85048
Are you motivated to change your eating and lifestyle habits, but not sure where to start? Are you managing symptoms but never fully getting to the root cause? I work with my clients on examining the dietary and behavioral factors that play into how they look and feel. Eating is unique in the that touches on many different aspects of life, from the mental and physical to the emotional. We have to address the core issues in order to make sustainable change.
Are you motivated to change your eating and lifestyle habits, but not sure where to start? Are you managing symptoms but never fully getting to the root cause? I work with my clients on examining the dietary and behavioral factors that play into how they look and feel. Eating is unique in the that touches on many different aspects of life, from the mental and physical to the emotional. We have to address the core issues in order to make sustainable change.
(480) 712-2757 View (480) 712-2757
Photo of Ali Girten, Nutritionist/Dietitian in Mesa, AZ
Ali Girten
Nutritionist/Dietitian, MS RD, LDN CD
Verified Verified
Phoenix, AZ 85001
I have a dedication to aid my clients in their journeys out of their eating disorders and beyond the toxic diet culture that pervades our society. I have experience working with anorexia, bulimia, orthorexia, OSFED, and disordered eating in ages 14+, and have a soft spot in my heart for teens and young adults. I work with clients who are ready for outpatient level of care including those recently discharged from residential treatment and/or those who are seeking help for the first time.
I have a dedication to aid my clients in their journeys out of their eating disorders and beyond the toxic diet culture that pervades our society. I have experience working with anorexia, bulimia, orthorexia, OSFED, and disordered eating in ages 14+, and have a soft spot in my heart for teens and young adults. I work with clients who are ready for outpatient level of care including those recently discharged from residential treatment and/or those who are seeking help for the first time.
(385) 396-4019 View (385) 396-4019
Photo of Aim To Thrive Nutrition, Nutritionist/Dietitian in Mesa, AZ
Aim To Thrive Nutrition
Nutritionist/Dietitian, RDN, CDE
Verified Verified
Phoenix, AZ 85002
Did you just get diagnosed with Gestational Diabetes and you are overwhelmed and upset and don't know where to begin? Do you struggle with constant fatigue and find it difficult to keep up with mom duties? Is it hard to know what to eat and prepare for your family? Do you want to have energy throughout your pregnancy? Aim To Thrive Nutrition is here to support YOU in being all you want to be by conducting virtual appointments (yep you can do it for anywhere). Come THRIVE with us!
Did you just get diagnosed with Gestational Diabetes and you are overwhelmed and upset and don't know where to begin? Do you struggle with constant fatigue and find it difficult to keep up with mom duties? Is it hard to know what to eat and prepare for your family? Do you want to have energy throughout your pregnancy? Aim To Thrive Nutrition is here to support YOU in being all you want to be by conducting virtual appointments (yep you can do it for anywhere). Come THRIVE with us!
(720) 358-8988 View (720) 358-8988