Consultant Dietitian Nutritionists and Dietitians in Minneapolis, MN

Rasa’s passion is to bring more joy, kindness, compassion, and love to human lives by showing respect and care for, and attunement with, the inner wisdom and inner values of all human bodies, all human abilities, all our communities, and our planet. Rasa is grounded in practicing nutrition using non-diet, weight inclusive, trauma-informed and body trust-informed approach.

I strive to build confidence in your choices and become more in tune with your body's cues and needs. I seek to help my clients meet their wellness goals through an individualized approach. Whether you are looking for general nutrition education, improving your relationship with food, or other nutrition and health related challenges, I look forward to partnering with you on your journey.

Sofia is a Registered Dietitian Nutritionist specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormonal Imbalances (PCOS, etc.), and interested in Sports Nutrition. Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.

Eating is complex and personal. Eating can be joyful and nourishing or filled with conflict and pain from past experiences, sometimes passed down through generations. Aside from our individual and family history, our culture and often the world of health care can be harsh and stigmatizing about matters of size and shape and lead people to be in a constant battle with their bodies. Further, the world of nutrition and healthy eating advice can be full of contradiction, misinformation, and rigidity. Finally, any sort of physical issue or illness affected by eating behavior and food choices make it hard to know how to eat to be well.

I specialize in sports performance and eating disorder care. I help athletes and active individuals ages 15-40 heal from disordered eating, an eating disorder or Relative Energy Deficiency in Sport (RED-S). My passion lies in helping others break free from diet culture, develop a positive relationship with food and achieve peak performance. I practice from an anti-diet, Healthy At Every Size (HAES) lens, meaning you will never hear me demonize food or bodies.

I am a dietitian who works with individuals looking to explore their relationship with their food and body. I use a weight inclusive, non-diet, and all foods fit approach. I desire to prioritize each individual’s unique needs and values wherever they are at in their healing journey. I encourage individuals to show up as their whole selves as I provide a collaborative space to explore the systems of oppression that influence our relationship with our food and bodies. I intentionally invite LGBTQ+ and gender nonconforming individuals who are seeking nutrition therapy with a clinician who will honor their unique lived experiences.

Katie is a Registered Dietitian Nutritionist that collaborates with all clients to create sustainable lifestyle changes that support their overall health and well-being. Food acts as fuel but also has the ability to cultivate memories, emotions and traditions. She believes that food should not only support someone’s physical health, but their social, emotional, and mental health as well. With an “all foods fit”, body positive approach, Katie focuses on identifying individual barriers and personal preferences as she works closely to establish confidence in clients reaching their unique goals.

I am a registered and licensed dietitian with experience working with sports teams, everyday athletes, corporate health and wellness clients, and teaching in an academic setting. I am passionate about helping clients make positive changes through nutrition education and motivational interviewing.

Flourish Nutrition Counseling offers individualized support for those who are struggling with eating disorders, disordered eating and those looking to end the cycle of chronic dieting. All of our Registered Dietitians are also Certified Intuitive Eating Counselors, meaning we are equipped to help you relearn your body's physical sensations of hunger and fullness to ensure you meet your biological and psychological needs. We practice from a Health At Every Size (HAES) informed lens, meaning we do not focus on the number on the scale but rather the behaviors that contribute to overall health. We believe all bodies deserve respect.

I take a client-focused approach and have experience with nutrition counseling, eating disorders, weight management, women's health and sports nutrition. I will work with my client to help them reach their goals and be your biggest cheerleader. I will be there to answer questions, give (honest) feedback and if you want assistance in making lifestyle adjustments, I am your person!

I provide Virtual Consultation by secure video or phone calls. If you’re looking to meet with a dietitian/nutritionist to help with your current state of health, you are in the right place! Working with a dietitian/nutritionist can help you see the connection between your symptoms and what you are eating (or not eating). It can open your eyes to a world of ways to nourish your body. And it can help bring you into a balanced and healthy state. The human body has an amazing ability to heal itself, when provided proper nourishment.

Registered dietitians specializing in the nutrition treatment of adults and adolescents with eating disorders. We offer a unique holistic medically-informed approach. Our passion is offering care for those with limited access to eating disorder providers in their area and to walk alongside them in their recovery transformation from beginning to end. Based out of Oklahoma, we see clients virtually via our secure Telehealth platform in multiple states, including Louisiana, Minnesota, and Indiana. Please visit our website for a complete list of states where we provide services.

We invite you to work with us if you have tried everything and seen everyone yet still struggle to get results. If you have been told you are just fine, or it's in your head, yet still struggle with symptoms we are here to help you. You are ready to invest in YOU to optimize how you feel and function on a daily basis and get those results you have been working so hard to achieve. You are ready and willing to commit the time and energy to make the proper adjustments in your nutrition and lifestyle to optimize your digestive system, hormone balance, energy & sleep, and weight.

Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.

Are you ready to reclaim your joy, time, and confidence through nutrition and wellness? Through Intuitive Eating and the Health at Every Size® approach, I am here to support you in your pursuit of well-being without fad diets, restriction, or a focus on your weight. We‘ll define what health means to you and focus on the behaviors and habits that can help you feel your best, while still letting you enjoy all of the foods and activities you love. I practice evidence-based nutrition, but always combine my knowledge with your lived experience so my approach is 100% individualized.

Do you aspire to eat healthily while savoring your favorite foods? Wondering how to transform guilty pleasures into wholesome meals without losing flavor? Maybe you're facing dietary challenges due to discomfort, diminished appetite, or illness and want to ensure your nutritional needs are met. Drawing from my personal journey, I've mastered the art of making every bite count. With extensive label scrutiny, research, and education, I've discovered numerous tips and alternatives to boost nutrition, optimize calories, all without sacrificing taste. I've had the privilege of assisting many adults in rediscovering the joy of food.

I provide individualized nutrition and yoga therapy sessions with a focus on eating disorder recovery, positive body image, trauma recovery, stress management, neck and back pain, gut health, general health and wellness. I have over 20 years of experience in the field of nutrition. Combined, I have over 15 years of experience specializing in nutrition and yoga therapy for people who struggle with eating issues, body image, trauma, anxiety and depression symptoms. With the integration of nutrition and yoga therapy into their support plan, I have had the honor of witnessing numerous people find peace and happiness in body and mind.

I am not accepting new clients at this time. My goal is to walk beside you on your journey to feeling better about meeting your unique nutritional needs. My hope is to help you reconnect with your body by identifying hunger and fullness cues, helping to manage critical thoughts about food or checking in on your grocery list. We can partner together to address your concerns to allow you to feel better physically and mentally so you can rebuild, strengthen and enjoy your relationship with food. My approach includes prescriptive, intuitive and mindful eating.

Do your clients have chronic inflammatory health problems such as heartburn, irritable bowel syndrome (IBS), headaches, migraines, arthritis, Crohn's, colitis, Eosinophilic Esophagitis, sinusitis, fibromyalgia, chronic pain or eczema? Get them well quickly by becoming a Certified LEAP Therapist! I've used the Evidence-Based LEAP Protocol based on MRT Testing since 2002 and I still think it's the best protocol for well-selected clients! My Mentoring comes to you at no additional cost!