Medical Nutrition Therapy Nutritionists and Dietitians near Oakland, CA

Catherine provides a safe, nonjudgmental environment to cultivate a relationship with food that nourishes and heals the body while supporting mental wellbeing. Specialties include weight neutral care, eating disorders, intuitive eating, integrative and functional nutrition, medical nutrition therapy, gerontology, trauma informed care, diabetes, heart disease, kidney disease and more.

ACCEPTING NEW CLIENTS - Does your life feel difficult to manage because of your health? Are you struggling in your relationship with food? I take a non-diet approach to help you live your life free from obsessive thoughts about food and your body. If you feel ready to take steps toward recovery, or you're a little curious, reach out to schedule a free 15 minute intake call. I would love to support you in your pursuit of health and recovery.

Not sure of when, how, or what to eat? Learn to confidently feed yourself and your family to fuel long-term health and reach wellness goals. My philosophy is an additive one with a focus on adding in the right nourishing foods. Ultimately, in this process, there are no foods that are off-limits. As more healthful foods fill your plate, there will be less room for the foods that aren't serving you well. I have a passion for cooking that I use to encourage my clients to get into their own kitchens. A connection to food through preparation is the ultimate key to long-term health and success.

We eat at least 3-4 times a day or 21-28 times a week. Eating is an activity we have been engaging in since we were born. We used to know when we were hungry and when we were full. When this energy giving and life sustaining act becomes a source of confusion, guilt and fear, when eating becomes disordered and turns into a dangerous coping mechanism, it is time to evaluate what we are doing and explore how we can normalize our behavior so our minds and body can function in a healthy way to support our goals.

I help people get reconnected with their body and mind by addressing the root cause of their health issues. I work with many chronic dieters, gut issues (bloating, diarrhea, constipation), low energy, and/or stress/emotional eating. These symptoms are often connected to high stress, anxiety and depression, which impact appetite and eating habits. Work with me if you want more energy, digestive relief and more freedom and confidence making food choices so you can live a vibrant life.

Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, we've helped thousands of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.

Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition

Adena Is a Registered Dietitian who understands there is no “one-size fits all” when it comes to nutrition and takes pride in helping each patient develop a personalized plan that works for them. Adena focuses on balance through sustainable dietary and lifestyle changes vs. a strict dieting approach. In addition to designing a sustainable nutrition plan, she will also work with you to prioritize other foundational aspects of health, such as stress management, sleep hygiene, and physical activity. Working with Adena will provide a safe and non-judgement space that will allow flexibility and empowerment to reach your goals.

Do you struggle with digestive issues like IBS, bloating, GERD, or irregularity? Do food and weight feel like a constant battle? If you answered “Yes” to these questions. I am here to support and help resolve these issues you are experiencing.

I work with a wide range of clients and issues, but my primary niche is in mental health nutrition. I love to work with clients facing the challenges of recovering from alcohol use disorder who want to use nutrition to heal their body and mind. I also focus on nutritional approaches to ADHD, depression, and anxiety.

Over the years, I developed a protocol for painlessly breaking unhealthy habits-eating too much sugar, late night eating, endless snacking, body bashing-with healthy habits, like craving vegetables, making better food choices, and honoring, respecting, and loving your body. I regard both nutrition and emotional health as the core of healthcare and focuses on nutritional and botanical interventions to support chronic, degenerative and auto-immune diseases, patients with cancer, energy and brain health challenges, food intolerances, chronic infections, as well as general disease risk prevention and optimal wellness.

I help clients optimize their health through individualized dietary and lifestyle change. Each client is unique and I create a wellness plan based on their specific health needs, always looking to address the underlying cause of health disruption. My approach to health is integrative and holistic, yet based upon real science, functional medicine and the latest research to support the whole person. Health consultations can be useful for many issues including digestive disorders, hormonal imbalance, autoimmune conditions, and developing a healthier relationship to food.

I am a registered dietitian (RD) in Marin County, California. I have experience and training in nutrition therapy for eating disorders at various levels of care including inpatient, partial hospitalization, intensive outpatient, and outpatient. I specialize in a non-diet approach to eating and focus on a compassionate approach to recovery. With me, you can expect to find a safe, judgment-free space to explore your relationship with food and your body. Together we will help you form a healthy relationship with food that is both life changing and life enduring. A full, complete recovery from an eating disorder/disordered eating is possible.

I specialize in clients with digestive disorders, autoimmune conditions, hormonal imbalances, skin conditions, allergies, sleep disorders, chronic pain, and sports performance.

I work with women who struggle with various hormone imbalances related to thyroid health, sex hormone or adrenal imbalances and various gut issues. I take a functional approach to health and wellness so often times, various symptoms in different areas of the body are related so improvement in one area affects another area and provides relief of other symptoms.

I am a Registered Dietitian & Certified Specialist in Sports Dietetics (CSSD). I have had >10 years of experience in a variety of sports & clinical settings. I specialize in working with adult and adolescent athletes in sports such as dance, gymnastics, performing arts, ice skating, cross country/track, soccer, swim, volleyball, lacrosse, tennis, softball, football & basketball. Additionally, I also specialize in working with athletes struggling with an eating disorder or disordered eating. I focus on a food-first approach that is nourishing and personalized to each athlete to help them perform their best and supports their health.

Navigating the path to better nutrition and well-being can be challenging, but you don't have to go it alone. Using doctorate-level education rooted in evidence-based science, I'm here to support you with a personalized nutrition plan that not only tastes great, but also nourishes your body. We'll take a holistic approach to your health, considering all aspects of your life. If you're curious about lab tests, supplements, or assessments, we can explore those options together.

Let's cultivate healthy habits that will last a lifetime. I teach you how to nourish yourself and your family with food that powers your busy life without restriction. Working one on one with a Nutritionist offers accountability to make long-term changes to the way you eat. My approach is grounded in scientific evidence that ushers good health for a lifetime, with a non-diet lens. Non-diet means that all foods fit. You'll never hear me ask you to restrict your favorite foods. I'm a weight-neutral practitioner and believe there is much more to overall health and well-being than a number on a scale.  ​

I work with women miserable from pain, bloat and fatigue who want to get up in the morning feeling energized, have a flat stomach, and know what she eats will not have her looking for the nearest bathroom. Do you suffer from diarrhea/constipation, IBS, brain fog, chronic fatigue, depression/anxiety and/or autoimmune disease and has your doctor told you you just have 'live with it’ because all tests came back normal? The good news? You can banish bloat, clear brain fog, feel energized and reduce pain. How? By testing for food sensitivities and/or finding out if your GI tract is out of balance.